02/26/2025
Happy Wednesday!
Introducing another one of the 11 modalities-- Breathwork Journeying!
I'm ELATED to announce, for the first time, that I offer one-on-one breathwork sessions. Signing up for this session is signing up to go on your own journey as this type of breathwork can naturally produce altered states of consciousness. Each session provides the exact journey and experience you need in that moment, for your most aligned well-being, and no one journey looks and feels the exact same as any others.
This is the most unique modality at TruConnection because it's main focus is not me always working with my hands. I will teach you about this tool (because that's what it is!), hold space for you, breathe with you, keep you safe on your journey, and I will be a backseat passenger to your journey, feeling into the energy moving through and out your vessel. I may or may not receive messages or visions to share with you after, if welcomed. I will be mindful of when it seems it'd be helpful to give you reiki/touch during your journey, and when it seems to be helpful to give you physical space. This is one of my favorite methods to do as a participant, therefore it brings me such joy to now also be a facilitator. The experience is often beyond words and always provides just what is needed for that person on that day at that time.
This type of breathwork can be especially helpful for those in addiction recovery, those dealing with extra stress or uncertainty, those who want to explore a new method of meditation, somatic release, nervous system regulation, those who want to get out of their heads and into their hearts and bodies...and really for ANYONE who wants to connect to or maintain connection to their highest Self, purpose, and intuitive gifts and messages. It's also a great complimentary piece to any psychological therapies already in someone's life.
You can read more about it in this image and in the comments below.
(I'm sharing one modality at a time, however, you can see them all together at tru-connection.com/services )
***always willing to chat about bartering....even if you aren't sure if you have something to barter that I'd want...doesn't hurt to reach out!***