Keep Health in Mind

Keep Health in Mind Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Keep Health in Mind, Health & Wellness Website, 2121 E 62nd Street, Indianapolis, IA.

🏃‍♂️ Regular physical activity boosts your mood, improves cardiovascular health, and strengthens your muscles. Aim for a...
09/04/2024

🏃‍♂️ Regular physical activity boosts your mood, improves cardiovascular health, and strengthens your muscles. Aim for at least 150 minutes of moderate exercise per week!

🦷 Dental health is crucial for overall wellness. Brushing twice a day, flossing daily, and regular dental check-ups can ...
09/04/2024

🦷 Dental health is crucial for overall wellness. Brushing twice a day, flossing daily, and regular dental check-ups can prevent many oral health issues.

🧠 Mental health is just as important as physical health. Activities like mindfulness, meditation, and talking to a thera...
09/04/2024

🧠 Mental health is just as important as physical health. Activities like mindfulness, meditation, and talking to a therapist can help reduce stress and improve emotional well-being.

🥦 Fiber-rich foods, like whole grains, fruits, and vegetables, support digestive health and can help prevent heart disea...
09/03/2024

🥦 Fiber-rich foods, like whole grains, fruits, and vegetables, support digestive health and can help prevent heart disease. Aim to include fiber in every meal!

🥑 Healthy fats, such as those found in avocados, nuts, and olive oil, are essential for brain function and heart health....
09/03/2024

🥑 Healthy fats, such as those found in avocados, nuts, and olive oil, are essential for brain function and heart health. Incorporate them into your diet for optimal well-being.

🚶‍♀️ Taking short walks throughout the day can help improve circulation, boost energy levels, and reduce stress. Try to ...
09/03/2024

🚶‍♀️ Taking short walks throughout the day can help improve circulation, boost energy levels, and reduce stress. Try to incorporate movement into your daily routine!

💪 On this Labor Day, we salute the dedication and hard work of our health workers. Your commitment to saving lives and c...
09/02/2024

💪 On this Labor Day, we salute the dedication and hard work of our health workers. Your commitment to saving lives and caring for others is truly inspiring. Thank you for all that you do!

🛌 Sleep for Success! 😴 "Never underestimate the power of a good night’s sleep. Aim for 7-9 hours each night to help your...
08/31/2024

🛌 Sleep for Success! 😴 "Never underestimate the power of a good night’s sleep. Aim for 7-9 hours each night to help your body repair, recharge, and refresh. Quality sleep is essential for both physical and mental health. 💤🌟 "

🍎 Balanced Diet, Balanced Life! 🥗 "A well-rounded diet is key to feeling your best. Focus on incorporating a variety of ...
08/31/2024

🍎 Balanced Diet, Balanced Life! 🥗 "A well-rounded diet is key to feeling your best. Focus on incorporating a variety of fruits, vegetables, lean proteins, and whole grains into your meals. Your body will thank you for the nourishing fuel! 🌈🍴 "

🧘‍♂️ Stress Less, Live More! 🌼 "Managing stress is crucial for maintaining overall health. Find what helps you unwind—be...
08/30/2024

🧘‍♂️ Stress Less, Live More! 🌼 "Managing stress is crucial for maintaining overall health. Find what helps you unwind—be it meditation, a walk in nature, or a good book. Prioritizing relaxation can lead to a more balanced and happier life. 🌿📚 "

"Invest in your health now and reap the benefits later."
08/29/2024

"Invest in your health now and reap the benefits later."

"Take care of your body. It’s the only place you have to live."
08/29/2024

"Take care of your body. It’s the only place you have to live."

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2121 E 62nd Street
Indianapolis, IA
46220

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