Body & Soul Massage Therapy, LLC

Body & Soul Massage Therapy, LLC Body & Soul Massage Therapy is dedicated to helping you achieve your goals and maximize your health

Let us help you rejuvenate your body, mind and soul with a relaxing and healing massage. Our massage techniques help reverse the negative effects of stress, repair damaged muscle tissue, and remove pain throughout your body. Located on the north side of Indianapolis Body & Soul Massage Therapy, LLC is dedicated to providing you with a friendly and relaxing environment where you can achieve your goals and maximize your health and committed to providing you with premier Massage Therapy services that can be tailored to each specific client.

🖤 BLACK FRIDAY – CYBER MONDAY SALE IS LIVE! 🖤Give the gift of relaxation this holiday season — or stock up for yourself....
11/24/2025

🖤 BLACK FRIDAY – CYBER MONDAY SALE IS LIVE! 🖤

Give the gift of relaxation this holiday season — or stock up for yourself.
From Thursday, November 27th through Tuesday, December 2nd, all 60-minute and 90-minute massage gift certificates are 20% OFF! 🎁✨

Whether it’s stress relief, therapeutic recovery, or a little “me time,” this is the perfect chance to save on the care your body deserves.

✨ Use code: BLACKFRIDAY20 at checkout to instantly apply your discount.

📲 Purchase your discounted gift certificates at the link in our bio
or directly at: https://www.bsmtindy.com/what-we-offer

Don’t wait — this is our biggest sale of the year.
Treat someone you love… or yourself. 💆‍♀️💚

🍂✨ Fall & Winter Are Here — And Your Body Feels It.Cold weather, shorter days, and holiday stress can take a real toll o...
11/21/2025

🍂✨ Fall & Winter Are Here — And Your Body Feels It.

Cold weather, shorter days, and holiday stress can take a real toll on your body. Tight muscles, sluggish energy, seasonal stress, and busy schedules… it all adds up.

That’s why this season is one of the best times to stay consistent with massage.

💆‍♀️ Benefits of Massage During Fall & Winter:
🔹 Boosts circulation in colder weather
🔹 Keeps muscles loose and reduces seasonal stiffness
🔹 Strengthens the immune system
🔹 Reduces stress + supports better sleep
🔹 Helps with recovery from long workdays, travel, and holiday prep
🔹 Gives you a calm reset during the busiest time of the year

Whether you’re juggling holiday plans, feeling the winter chill, or just needing a moment to breathe — massage helps you stay grounded, relaxed, and well.

Take care of your body now so you can enjoy the season more fully. 🍁💛

📍 Body & Soul Massage Therapy
🌐 www.bsmtindy.com


🌟 Big News! 🌟We’re thrilled to announce that Body & Soul Massage Therapy has partnered with Six57 Mobility—an exciting c...
11/18/2025

🌟 Big News! 🌟
We’re thrilled to announce that Body & Soul Massage Therapy has partnered with Six57 Mobility—an exciting collaboration designed to bring enhanced recovery and performance benefits to all of our massage clients and Six57’s personal-training partners.

At Six57 Mobility they focus on pain recovery & neuromuscular rebuild, improving posture, balance, mobility, strength, and power through smart, movement-based training rather than short-term fixes. 
By combining our therapeutic massage expertise with Six57’s functional strength/movement approach, we aim to offer:
• smoother transitions from workout to recovery
• enhanced mobility + reduced pain/injury risk
• integrated recovery strategies tailored for high-performing bodies

Whether you’re training hard, recovering smarter, or just striving for daily wellness, this partnership is all about moving better, feeling stronger, and staying pain-free. 💪

👉 Tap to book your session now at Body & Soul — or ask about our combined programs with Six57 Mobility. Your body tells a story. Let’s make it one of strength, resilience & recovery.


💆‍♀️ Use Your FSA/HSA Before It Expires!Did you know you can use your FSA or HSA funds for therapeutic massage? 🙌That me...
11/14/2025

💆‍♀️ Use Your FSA/HSA Before It Expires!

Did you know you can use your FSA or HSA funds for therapeutic massage? 🙌
That means you can invest in your wellness, relieve stress, and support recovery — all with pre-tax dollars you’ve already set aside.

At Body & Soul Massage Therapy, we believe massage isn’t a luxury — it’s an essential part of your overall health routine.

✨ The benefits of regular, routine massage:
✅ Relieves muscle tension and chronic pain
✅ Improves flexibility and circulation
✅ Reduces stress and improves sleep
✅ Aids recovery after workouts or injuries
✅ Supports immune and mental wellness

Your health and balance matter every day — not just when you’re sore or stressed.
💳 Use your FSA/HSA to purchase a massage package before your benefits reset and enjoy year-round care for your body and mind.

🌿 Take a step toward better wellness today.
📅 Schedule your next session or purchase your package now:
🌐 www.bsmtindy.com
📞 317-992-2976
📍 4340 W 96th St, Suite 101, Indianapolis, IN 46268

At Body & Soul Massage Therapy, we believe recovery is where performance truly begins. ✨Because pushing your limits is o...
11/11/2025

At Body & Soul Massage Therapy, we believe recovery is where performance truly begins. ✨

Because pushing your limits is only half the story. The other half is giving your body the care it deserves — so you can move better, feel stronger, and perform longer.


🌊 Body & Soul Massage Therapy is proud to announce our partnership with Indy Aquatic Masters (IAM)! 💙IAM isn’t just any ...
11/07/2025

🌊 Body & Soul Massage Therapy is proud to announce our partnership with Indy Aquatic Masters (IAM)! 💙

IAM isn’t just any swim club — they’re an award-winning adult program offering more than 40 workouts a week across Indianapolis-area pools. As a Gold Club with U.S. Masters Swimming and multi-year State Champions, IAM empowers swimmers of every level to train hard, compete stronger, and stay connected through community.

We’re honored to support their mission — and every athlete who puts in the work — with elite recovery care before, during, and after competition. 💪

Because every body carries the marks of effort — the drive, the motion, the strength tested and restored. At Body & Soul, we believe recovery is where performance truly begins. ✨

Ready to take your recovery to the next level?
📅 Book your session today at www.bsmtindy.com or call 317-992-2976 to schedule.

At Body & Soul Massage Therapy, recovery isn’t an afterthought — it’s part of your performance.Whether you’re training f...
11/03/2025

At Body & Soul Massage Therapy, recovery isn’t an afterthought — it’s part of your performance.

Whether you’re training for competition or simply pushing toward your next personal goal, we’re here to help your body move, heal, and perform at its best.

Because every rep, every mile, every swim… deserves a recovery that’s just as strong. 💆‍♂️🏃‍♀️🏊‍♂️


🎃👻 Feeling scared stiff this Halloween? Might be more than just spooky season chills… 😅Between pumpkin carving, costume ...
10/31/2025

🎃👻 Feeling scared stiff this Halloween? Might be more than just spooky season chills… 😅

Between pumpkin carving, costume parties, and hauling those “family-size” candy bags, your muscles deserve a treat, not a trick! 🍬💆‍♀️

Massage this fall helps you:
🦴 Loosen up stiff joints (even skeletons need mobility)
🕷️ Sweep away those cobwebs of tension
🍁 Boost circulation & recovery so you stay feeling boo-tifully relaxed

Don’t let sore muscles haunt you — trick your stress, treat your body, and book your fall massage before your schedule turns ghostly. 👻✨

📅 Appointments filling fast — click the link in bio!

For those who demand more from their body and their life — BEMER delivers.Support circulation, enhance recovery, and inv...
10/27/2025

For those who demand more from their body and their life — BEMER delivers.

Support circulation, enhance recovery, and invest in the one thing that powers it all: your health.


🌊 Body & Soul Massage Therapy is proud to be a sponsor of the Carmel Swim Club and Carmel Swim Academy! 🏊‍♀️💙We’re honor...
10/24/2025

🌊 Body & Soul Massage Therapy is proud to be a sponsor of the Carmel Swim Club and Carmel Swim Academy! 🏊‍♀️💙

We’re honored to support such an incredible organization and its dedicated swimmers. Our hope is that our contribution makes a positive impact—both in and out of the pool.

At Body & Soul, we’re committed to helping athletes perform their best by supporting their recovery and wellness needs before, during, and after competition. 💪✨

Here’s to strong strokes, faster times, and healthy bodies all season long! 🙌


✨ Feel Better, Move Better, Recover Faster! ✨At Body & Soul Massage Therapy, we’re all about helping you feel and perfor...
10/17/2025

✨ Feel Better, Move Better, Recover Faster! ✨

At Body & Soul Massage Therapy, we’re all about helping you feel and perform at your best. That’s why we’ve added RockWave Pro — an advanced vibration therapy that works seamlessly with massage to:
⚡️ Reduce muscle soreness and tension
💧 Improve circulation and mobility
💪 Speed up recovery and enhance performance

Whether you’re an athlete, weekend warrior, or just need to unwind from daily stress, the combination of massage + vibration therapy helps your body reset and recharge on a deeper level.
🌿 Best part? At Body & Soul Massage Therapy, this added service is completely free of charge! You can always request RockWave Pro-Vibration Therapy from your therapist during your massage session.

💫 Remember: consistency is the real secret to lasting results. Keeping a regular massage schedule keeps your muscles healthy, your body balanced, and your mind clear.
📅 Ready to feel the difference? Schedule your next session today and experience the benefits of Massage + RockWave Pro Vibration Therapy — your body will thank you!


⚡️ Extreme Sports Demand Extreme Recovery! ⚡️Whatever your sport — running, cycling, swimming, lifting, or competing — y...
10/14/2025

⚡️ Extreme Sports Demand Extreme Recovery! ⚡️

Whatever your sport — running, cycling, swimming, lifting, or competing — your body deserves recovery that works as hard as you do. 💪

🔥 BEMER (PEMF Therapy) supercharges your performance by enhancing microcirculation, boosting cellular energy, and speeding up recovery time — so you can train harder, perform stronger, and come back even better.

And it’s not just for pros! 🏆
BEMER is for every driven athlete and health enthusiast ready to level up, optimize recovery, and push new limits — while keeping longevity and overall wellness front and center. 🌿

💥 At Body & Soul Massage Therapy, BEMER is included FREE with every massage session (when medically appropriate).

Because peak performance and long-term health shouldn’t be a trade-off — with BEMER, achieving both is effortless. 🚀

Address

4340 W 96th Street, Suite 101
Indianapolis, IN
46268

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 6pm
Sunday 10am - 6pm

Telephone

+13179922976

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Our Story

Body & Soul Massage Therapy, LLC is committed to providing the Indianapolis area with premier Massage Therapy services that can be tailored to each specific client with a friendly, relaxing environment where you can achieve your goals and maximize your health.

Let me help rejuvenate your body, mind and soul with a relaxing and healing massage. My massage techniques help reverse the negative effects of stress, repair damaged muscle tissue, and remove pain throughout your body.

Located on the northwest side of Indianapolis on 96th Street where Indianapolis, Carmel, and Zionsville all come together.

Looking forward to caring for your wellness needs.