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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 10am - 6pm Sunday 10am - 6pm

Body & Soul Massage Therapy, LLC

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United States
Indianapolis, IN
Body & Soul Massage Therapy, LLC

Body & Soul Massage Therapy is dedicated to helping you achieve your goals and maximize your health

Let us help you rejuvenate your body, mind and soul with a relaxing and healing massage. Our massage techniques help reverse the negative effects of stress, repair damaged muscle tissue, and remove pain throughout your body. Located on the north side of Indianapolis Body & Soul Massage Therapy, LLC is dedicated to providing you with a friendly and relaxing environment where you can achieve your goals and maximize your health and committed to providing you with premier Massage Therapy services that can be tailored to each specific client.

01/05/2026

❄️ Snow, Ice & Back Pain — How Massage Can Help ❄️

Winter weather brings more than cold temperatures. Snowy and icy sidewalks increase the risk of slips, falls, and sudden movements that can strain your back, hips, and joints. Even without a fall, walking carefully on icy surfaces causes your muscles to tense and overwork, leading to soreness, stiffness, and lingering pain.

Massage therapy can be a powerful part of winter recovery and prevention:
✨ Relieves muscle tension caused by slips, near-falls, and altered walking patterns
✨ Improves circulation to promote healing and reduce inflammation
✨ Eases lower back, hip, and neck pain after winter strain
✨ Supports joint mobility and flexibility during colder months
✨ Helps your body recover faster and move with more confidence

Don’t let winter aches slow you down. Whether you’ve taken a fall or are feeling the buildup of seasonal tension, massage can help you feel grounded, supported, and comfortable again.

📍 Body & Soul Massage Therapy
🌐 Schedule your session: www.bsmtindy.com
📞 317-992-2976

Take care of your body this winter — it’s carrying you through every step. 💙❄️

01/02/2026

✨ New Year. Stronger Body. Balanced Mind. ✨

As we step into a new year, many of us are setting goals around working out, sports training, wellness, and self-care. One resolution that supports all of these?
👉 Making massage part of your regular routine.

Whether you’re lifting heavier, training harder, getting back into a fitness routine, or simply prioritizing your health, massage helps your body stay aligned, resilient, and recovered.

💪 Supports muscle recovery & injury prevention
🧠 Reduces stress and mental fatigue
🦵 Improves flexibility, mobility & circulation
😴 Promotes better sleep & overall wellness
❤️ Encourages consistency in training and self-care

Massage isn’t a luxury, it’s an investment in how your body performs and feels all year long.

Make your wellness the priority this year and let us support your goals from the inside out.

📍 Body & Soul Massage Therapy
🌐 Schedule your session at www.bsmtindy.com
📞 Call or text 317-992-2976

Start the year strong. Your body will thank you. ✨

#

01/01/2026

✨ Happy New Year 2026 ✨

As we welcome a new year, we want to thank each of you for allowing us to be part of your recovery, wellness, and performance journey.

2025 was filled with growth, connection, new clients, returning clients, and so many inspiring stories of healing and movement and we’re deeply grateful for every one of them 💛

We’re excited for everything 2026 will bring, including new opportunities to support you, new modalities to help you move and feel better, and even more ways to bring intentional recovery to our community 🙏

Cheers to a healthy, restorative, and powerful 2026!

With gratitude,
the Body & Soul Massage Therapy Team 💛

👉 Book your next session at bsmtindy.com
👉 Stay committed to your recovery and performance goals this year

12/31/2025

✨ Thank you for an incredible 2025! ✨

As we look back on this year, we’re filled with gratitude for every client who trusted us with their care, recovery, and wellbeing. Your support has helped Body & Soul continue to grow, evolve, and show up stronger for our community 💛

2025 brought new faces, returning clients, new modalities, team growth, partnerships, and so many inspiring stories of healing and performance. We’re thankful for every moment and every visit 🙏

Thank YOU for choosing us to be part of your wellness journey this year. We’re excited for everything coming in 2026 and we can’t wait to support you in moving better, recovering better, and feeling your best every step of the way ✨

With gratitude,
Victor, Jessica, Brittany, Domenica, Yennifer, Joe & alex 💛

👉 Book your next session at bsmtindy.com
👉 Or message us with questions anytime

12/25/2025

🎄 Merry Christmas from Body & Soul Massage Therapy! 🎄

Today we celebrate comfort, joy, and the people who bring meaning to our lives. We’re truly grateful for every client who has trusted us with their wellness this year. ❤️

As you enjoy the magic of Christmas — the gatherings, the laughter, the giving — don’t forget to care for the one gift you carry through every season: your body.

Massage helps you stay calm, balanced, and restored during the holiday rush, so you can fully enjoy the moments that matter most. 🌟

Wishing you peace, warmth, and relaxation this Christmas.
From our hands to your heart — thank you for letting us be part of your wellness journey.

📍 Body & Soul Massage Therapy
🌐 www.bsmtindy.com
📞 317-992-2976

12/22/2025

🎄✨ Last-Minute Christmas Gift Idea! ✨🎄

Still looking for the perfect Christmas gift?
Give something everyone truly loves, massage 💆‍♀️💆‍♂️

For a limited time, enjoy 15% OFF:
🎁 60-minute massage gift certificates
🎁 90-minute massage gift certificates

Massage is the gift that fits everyone relieving stress, easing tension, improving sleep, and supporting total wellness during the busiest time of year.

✨ Thoughtful
✨ Relaxing
✨ Always appreciated

Perfect for:
• Loved ones
• Friends
• Teachers
• Coaches
• Or a little self-care for you

🎅 Don’t wait, this last-minute Christmas deal won’t last long!

📲 Purchase online and give the gift of relaxation this holiday season.
✨ Use code 15%GIFT at checkout to redeem your discount
🖥 Purchase online at bsmtindy.com

Give the gift of relaxation, wellness, and feeling good this Christmas. Because the best gifts don’t come in boxes they come with peace of mind. 🎄💛

12/19/2025

❄️ Cold Weather, Arthritis & the Power of Massage ❄️

As temperatures drop, many people notice increased joint pain, stiffness, and discomfort, especially those living with arthritis. Cold weather can tighten muscles, decrease circulation, and make joints feel achy and less mobile.

Massage therapy can be a powerful tool during the colder months to help manage these symptoms:
✨ Improves circulation, bringing warmth and nutrients to stiff joints
✨ Helps reduce joint + muscle stiffness caused by cold temperatures
✨ Eases chronic pain and tension commonly associated with arthritis
✨ Supports mobility and flexibility, making everyday movement easier
✨ Promotes relaxation, helping calm the nervous system and reduce pain-related stress

Regular massage isn’t just about relaxation, it’s about supporting your body when it needs it most. If cold weather makes your joints ache, massage can help you stay comfortable, mobile, and balanced all winter long. 💙

📅 Schedule your appointment: https://www.bsmtindy.com/what-we-offer (or use the link in bio)
🌐 www.bsmtindy.com
📞 317-992-2976
📍 4340 W 96th St, Suite 101, Indianapolis, IN 46268

12/18/2025

We are thrilled to share that our very own Victor Reyes has been honored with a Sports Massage Therapist role on Team USA’s medical team for the 2026 Winter Paralympics Games.

https://www.usopc.org/news/2025/december/18/u-s-olympic-paralympic-names-medical-staff-for-the-olympic-and-paralympic-games-milano-cortina-2026?fbclid=IwdGRleAOxQFJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeknIxTyrfeBXEi4gqCKO_ni6LICfvXIhfmY0r41O0vx5QL2UDrVThEWrfj8o_aem_YO9OPzRG7JyN5N-kv_w4zQ

12/15/2025

❄️ Why Massage Matters Even More in the Winter ❄️

As temperatures drop, your body works harder than you realize. Cold weather, shorter days, and seasonal stress all create tension that builds up in your muscles — making winter the perfect time to prioritize massage.

Here’s how massage supports your wellness through the winter months:
✨ Improves circulation to keep your muscles warm and flexible
✨ Eases seasonal stiffness in the neck, back, and joints
✨ Boosts immune function when winter illnesses peak
✨ Reduces stress & anxiety, especially around the holidays
✨ Supports better sleep, helping you recharge during darker days
✨ Lifts your mood, combating winter blues and fatigue

Winter can be demanding on your body — let massage help you stay balanced, comfortable, and grounded all season long.

Take care of yourself this winter. Your body will thank you. ❄️💙

💚 Body & Soul Massage Therapy
www.bsmtindy.com

12/08/2025

✨ Why You Should Treat Yourself to a Massage This Holiday Season ✨

The holidays are beautiful — but they’re also busy. Between shopping, hosting, traveling, and long to-do lists, your body carries more stress than you realize.

Massage helps you slow down, reset, and take care of you in the middle of it all.

Here’s why a holiday-season massage makes all the difference:
💆‍♀️ Relieves tension from stress & long days
❄️ Eases cold-weather stiffness
🎁 Supports better sleep during hectic schedules
✨ Boosts mood and reduces anxiety
🌿 Strengthens immune function when you need it most
❤️ Gives you a moment of calm in a season full of noise

This season, don’t forget the one person who keeps everything running: you.

Give your body the care it deserves — so you can enjoy the holidays feeling grounded, present, and well.

💚 Body & Soul Massage Therapy
www.bsmtindy.com

12/05/2025

💚 Body & Soul Massage Therapy x 3rd Shot Pickleball Indy 💚
We’re excited to share a new wellness partnership created with our active community in mind.

Pickleball is growing fast — and so is the need for proper recovery, mobility support, and body care. That’s why we’ve partnered with 3rd Shot Pickleball Indy to help players feel better, move better, and stay in the game longer.

🏓 + 💆‍♂️ = Your New Wellness Advantage. How This Partnership Supports Pickleball Players & Active Lifestyles

Pickleball 🏓 is fun and competitive, but it also places repeated stress on:
• Shoulders
• Lower back
• Hips
• Knees
• Forearms & wrists

Through therapeutic massage 💆‍♂️ and focused recovery work, Body & Soul helps:
✨ Improve mobility and flexibility
✨ Reduce tension and soreness
✨ Support healthy joint movement
✨ Speed up recovery time
✨ Reduce risk of overuse injuries

When you take care of your body, your game naturally follows.

This partnership brings together movement, wellness, and community — giving players a trusted place to recover, restore, and maintain long-term performance.

Stay tuned for special offers, integrated wellness opportunities, and exclusive benefits for players coming soon.

💚 Body & Soul Massage Therapy
www.bsmtindy.com
🏓 3rd Shot Pickleball Indy
https://3rdshotpickleball.com/home-indy

12/01/2025

💻✨ CYBER MONDAY IS HERE! ✨💻

Today only, take 20% OFF all 60-min and 90-min massage gift certificates — the perfect chance to stock up on self-care or grab a meaningful gift for someone you love.

Whether you need stress relief, recovery, or a moment of peace, this is your last chance to save big before the holiday season gets busy.

💳 Use code: BLACKFRIDAY20
🌐 Purchase online: www.bsmtindy.com/what-we-offer
⏳ Offer ends tonight at 11:59 PM!

Don’t miss the easiest (and most relaxing) Cyber Monday deal you’ll find. Treat your body, your soul, and your future self. 💆‍♀️💛

Address

4340 W 96th Street, Suite 101
Indianapolis, IN
46268

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	10am - 6pm
Sunday	10am - 6pm

Telephone

+13179922976

Website

http://www.bsmtindy.com/

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Our Story

Body & Soul Massage Therapy, LLC is committed to providing the Indianapolis area with premier Massage Therapy services that can be tailored to each specific client with a friendly, relaxing environment where you can achieve your goals and maximize your health.

Let me help rejuvenate your body, mind and soul with a relaxing and healing massage. My massage techniques help reverse the negative effects of stress, repair damaged muscle tissue, and remove pain throughout your body.

Located on the northwest side of Indianapolis on 96th Street where Indianapolis, Carmel, and Zionsville all come together.

Looking forward to caring for your wellness needs.