Michelle Hoyos Pilates & Yoga Training

Michelle Hoyos Pilates & Yoga Training This is a place where my Facebook friends and Clients can watch tutorials that will help them enhanc I have a BA and MA in dance and education.

I've been doing Pilates since the early 70's, when I was a professional dancer: working with first generation teachers. Then certifying through the Physicalmind Institute in the early 90s. I teach a variety of fitness levels from rehab to professional dancers. website: https://www.youtube.com/channel/UCte7CvJ3GdlsUt89sZvxjgQ

Join me at Club Pilates Redmond Wednesdays classes at 4pm 5pm 6pm and 7pmSaturdays 10am 11am 12pm and 1pm
01/25/2021

Join me at Club Pilates Redmond Wednesdays classes at 4pm 5pm 6pm and 7pm
Saturdays 10am 11am 12pm and 1pm

Happy 2021 from my Pilates studio in Issaquah Washington
01/03/2021

Happy 2021 from my Pilates studio in Issaquah Washington

11/23/2020

Here's a quick video of the studio decorated for the holidays.

A little Friday humor.
11/20/2020

A little Friday humor.

11/14/2020

Using my favorite product especially during the stress of Covid. The Parasetter is an amazing tool for helping reset the Parasympathetic nervous system. I use it at least once a day.

11/14/2020

Here are a few videos using the Tye4 one working extension and one in flexion.
Michelle Hoyos Pilates & Yoga Training

07/03/2020

Back extension is a challenge. TYE4 HELPS YOU SUCCEED

07/03/2020

A quick video using Tye4 it is a wonderful support

07/01/2020

Help increase your business with products from Physicalmind Institute

07/01/2020

Short basic Reformer workout with emphasis on hip and hamstring opening.

06/20/2020

Can't believe I had my Crocs on! A little breathing, shoulder and upper back stretch on the Parasetter.

Address

Indio, CA

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 1pm

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