Relax Kids-Minnesota

Relax Kids-Minnesota Relax Kids is a program that helps teach children basic relaxation techniques by using their body, mind, emotions and behavior.

We are a mother-daughter team who has a passion for helping children. I am a pediatric nurse of 10 years, who has a son with severe anxiety. My mom, joined this journey with me. She has experience of being a Youth Director for 16 years at our church. My sons anxiety battle is what led me to find Relax Kids. The more I learned, the more I knew this needed to be brought to the United States. It was developed in the UK, by Marneta Viegas. Marneta owned a children's theatre and noticed that children really struggled with being able to sit still. Marneta herself used meditation since she was young, so with all of her knowledge she created Relax Kids! This incredible program teaches children basic relaxation and stress reducing techniques. These techniques are taught using their Body, Mind, Emotions and Behavior. Classes usually go about 45 minutes.

04/27/2024
Florida here we come! ☀️🌴
04/19/2024

Florida here we come! ☀️🌴

you know me too well! 🖤
01/09/2024

you know me too well! 🖤

Address

Inver Grove Heights, MN

Telephone

651-592-4210

Website

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