Healthy Living with Paula Lucas

03/25/2026

Sourdough bread versus store bought. Interesting results.

Balance your blood sugar, fix your digestion, save money over store-bought, and bless your family... by making real sourdough bread at home the way God designed.

03/25/2026

What you use everyday matter. Healthy Living with Paula Lucas

03/25/2026

It matters what you use every day. 🛀 💦🧴🚿 💄

Looking for clean skincare? ⤵️

Pjlucas.JordanEssentials.com

03/19/2026

One of my all time go to products. For winter wind. For summertime sunburns, rash, scalding from hot water or any discomfort skin-wise, I grab for this right away! Now for March, only $5 with a $50 dollar purchase!
Pjlucas.jordanessentials.com

03/19/2026

What is in your ice cream and is it actually just a “frozen dessert”

https://youtu.be/jYHBmBvs5UY?si=uWNqHZPC8ztpo22m

03/15/2026

The Joyful Jordan Box!!
It’s March Magness.
This month’s Joyful Jordan Box features three magnesium favorites:
💚 Renew Spray
💚 Sleep Lotion
💚 Energy Stick

A $51.50 value for just $30!
Perfect for morning energy, nighttime wind-down, and everything in between.

New to magnesium? Start here.

Love it already? Time to restock.
Available as a single purchase, or you can subscribe and receive our monthly JJ Box!

Available March 1–31. 💚

⬇️ Click link ⬇️
Pjlucas.JordanEssentials.com

02/22/2026

This guy is incredibly relatable and breaks it down . He says keep moving among a few other tidbits to help you on a healthier track.

✅ Lose fat, Build muscle, Sleep better in 30 days: https://www.sethcapehartmd.com/built-for-life-executive-course?video=5eBq4WV6m94✅ Free Testosterone Optimi...

02/22/2026

This doctor talks about health in a totally relatable way. Keep moving !

✅ Lose fat, Build muscle, Sleep better in 30 days: https://www.sethcapehartmd.com/built-for-life-executive-course?video=5eBq4WV6m94✅ Free Testosterone Optimi...

01/22/2026

Mixed berry NuPlus w little bits of sweet berries. I love that it gives me energy without the crash and supplies potassium. I have been using this for years. Highly recommend,so, go beyond spinach and kale with this highly concentrated, powerhouse powder. NuPlus® may help your nutritional gaps with essential micronutrients, vitamins, prebiotics, amino acids, omega-3s, bioflavonoids, and antioxidants. It’s naturally delicious without added fats, sweeteners, or sugars––and absolutely no sugar crash. Mix it in or sprinkle it on to boost and balance your daily nutrition, at home or on the go.

Mix in Whole Food Goodness

01/21/2026

A brand new Weekly WOW has dropped and it includes TWO customer favorites. This set will be available through Feb 1!

Luxury doesn’t have to be complicated… it just has to feel good

💕 This Weekly Wow is one of our favorite ways to slow down and enjoy some self-care!

✨ Chocolate Mint Lotion Bar ($14.50)
✨ Coco & Shea Butter Massage Candle ($28)

Light the candle, let it melt, and enjoy a warm massage oil… then finish with the cooling comfort of the Chocolate Mint Lotion Bar.

Simple. Cozy. So good. 🗓️

Available Jan 19 – Feb 1 only.

Perfect for Valentine’s, self-care nights, or a thoughtful gift.
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11/12/2025

Loving my new skincare routine!

11/12/2025

Finally, after so much searching , my skincare routine just got brighter! ✨ why I love it? Gentle and non irritating! Simple to use!

The Hydrolicious Cleanser you trust is still here AND now part of the HydraGlow Trio — More flexibility to build your perfect HydraGlow routine.
● Choose your favorite way to cleanse — the original HydraGlow Cleansing Balm OR the new HydraGlow Cleanser option.
● Pair it with our HydraGlow Advanced Eye Serum for refreshed eyes and HydraGlow Bakuchiol Moisturizer for age-defying hydration.

✨ More glow, more choices, same healthy skin!

Radiant skin isn’t just a moment, it’s a ritual. The HydraGlow Trio delivers three powerhouse steps that melt away dullness, hydrate deeply, and brighten beautifully. Featuring Bakuchiol Moisturizer, Advanced Eye Serum, and NEW Hydraglow Cleanser, this botanical dream team works in harmony to soften lines, smooth texture, and revive your natural glow from morning to night.

Why You’ll Love It
✓ Three clean beauty essentials in one complete routine
✓ Targets dullness, fine lines, dryness, and puffiness
✓ Leaves skin dewy, firm, and visibly refreshed—no irritation, no guesswork! Link below! 👇

https://shop.jordanessentials.com/ #/shop/detail/317-34/from/828087