Julie Staub, Holistic Wellness Coach

10/06/2022

Happy World HSP Day!!!
October 6th is World HSP Day and Tahj and I decided to do a spontaneous Clubhouse room to celebrate and honor our trait!

"10/6 is World HSP Day! This is a great day to raise awareness and educate others about this trait! Join us for a casual convo about the DO’s & DON’Ts of being an HSP now that you know you are an HSP!"

Thursday, October 6 at 1:00pm CDT with Julie Staub, Tahj King. 10/6 is World HSP Day! This is a great day to raise awareness and educate others about this trait! Join us for a casual convo about the DO’s & DON’Ts of being an HSP now that you know you are an HSP!

02/22/2022

Always following my heart and listening to those inner nudges…💞💫

I’ve decided that Instagram is not for me at this time.
I feel very limited here, creatively.
I don’t get a warm fuzzy feeling spending time here.

However, I’m so grateful for the connections I have made here over the last year-through this online world-from all over the globe! I will continue to nurture those connections outside of social media.
🌎🌏🌍

If we are not yet connected outside of social media, now is the time to join my weekly newsletter. 💌

I am now feeling called to focus on work I started to pursue before the pandemic: in-person work, educating and advocating for the HSP trait! 🥰

I want the world to know about highly sensitive people! 💗

But I think there are a million other creative ways to do so without social media. I want to create from a space of feel good energy. That’s what drives me and motivates me to move forward with my mission and my vision for HSPs!

I am ready to move away from creating content here and this post will be my last. Instead, I will focus on creating content that lives on my website, inside my newsletters and of course in the HSP Community on Clubhouse.

I am still hosting rooms for HSPs in the HSP Club on Clubhouse every week. In fact, Clubhouse replays are also available on YouTube. I’m trying to reach the masses, y’all! But social media limits my creativity and doesn’t always make me feel good (and I’d rather follow the feel good.)
So off I go! 🙋‍♀️

Swipe through the slides above to learn how we can stay connected and how to hear from me outside of social media.💞

And yeah, I intentionally planned to end posting here on 2/22/22 with 222 posts. If you haven’t learned already, 222 is my jam. Lol
It’s going to be a magical day!!! ✨💖✨

WWW.JULIESTAUB.COM

02/22/2022

Are you an HSP on a healing journey? ❤️‍🩹

How can we best support ourselves mentally, emotionally, physically and spiritually? What resources, tools, practices and providers serve us best as HSPs? 💞🥰

Join us this Thursday at 11am CST in the HSP Club in Clubhouse! Replays will be available in Clubhouse and on YouTube! 💫

02/22/2022

Morning light, oh so nice. 🪴☀️
This is my favorite time of day to just … 🕊🌿✨Be. 😌

May you be happy.
May you be well.
May you be comfortable
and at peace. 💗

🌱 🍃 ❤️

02/20/2022

Do highly sensitive people dream differently than 80% of the population?

Do you remember your dreams?
Do you process your dreams longer?
What are your dreams trying to tell you?

Join Laurel and I on 2/22/22 in Clubhouse in the Dream Wisdom club at 11am CST to dig into this valuable topic: Dreams + HSPs

02/20/2022

Working with HSPs, as an HSP, has brought me gifts I had never imagined were possible. 💝

✨🙏✨

I’ll let these testimonials speak for themselves. 🥰

02/10/2022

After two years of an ongoing pandemic, social isolation and stay-at-home orders, I feel called to come back to in-person events that serve and support highly sensitive people.

Right before the pandemic shut everything down in March 2020, I had been in conversation with a small private school in my local community. I wanted to set up a presentation for parents to educate them about the trait and see if they recognized this trait in themselves or in their children. Then I wanted to create a mentorship program where HSP 6th graders would be matched with a qualified HSP parent or peer through their two years of jr. high school. I wanted these kids to have the support they needed as an HSP during this highly impressionable time! Can you imagine if you had someone telling you how to navigate as an HSP at such an early age?? Think about how that could change these kids lives! ⭐️

This was just one of many ideas I had in mind before the pandemic took a hold of us.

During the last two years I have had to pivot over and over again and felt I needed to create an online program, course or community to stay connected with my mission and vision. Then Clubhouse came into the picture and I knew my strength was in speaking, not posting.

So as I move away from social media and the time-suck that it is, I feel a sense of freedom knowing I can lean into my strengths instead of feeling boxed in by the online world.

Let’s talk about what YOU can do in your local community!

Are you a teacher?
Are you a creative?
Are you an activist?
Are you a parent of an HSP child?
Are you an HSP who just wants to find more HSPs locally??

How can we integrate education and advocacy into our local communities and inner circles?

Let’s gather around a common goal and see how we can make a difference with what we know about HSPs and how we can nurture HSPs along their HSP journey.

Join us on Clubhouse February 15 at 12pm CST. If you miss the live event, replays will be available in Clubhouse as well as YouTube! DM me if you need the link for this room!

♣️🏠

02/09/2022

Collecting found hearts seems to be a theme for this month. 💞

Found this perfectly green leaf in the dead of winter on my way to my car yesterday. 🍃

Another reminder that winter is only a season and soon the earth will be bursting with green new life as spring brings us back to warmer temperatures.

I LOVE spring! 🌷
It gives you a season to appreciate the miracle of life and how life giving nature can be. 🌱🍃🌿🌸🌷🌼

And guess what? We are a part of that cycle and our connection with that cycle can help us see things as always beginning and ending. Reminding us to trust the cycle of letting go and birthing the new as seasons change.

If winter has been feeling a bit harsh and defeating-keeping you from taking action in your life-know that, that’s ok. Soon spring will have us jumping back into action, naturally. 🥰

“Nature does not hurry, yet everything is accomplished.”
- Lao Tzu

02/07/2022

Recent episodes of the ‘We Can Do Hard Things’ podcast 🗣🎙🎧 have been all around the theme of friends💞

Did you know that Glennon Doyle is a self-proclaimed highly sensitive person?
I am a huge fan of her HSP
no-nonsense❣️

Go have a listen to those podcasts (there are three of them!) and join us on Thursday 11am CST in Clubhouse where we will be getting into Friends through the HSP Lens!

This is going to go deep real fast! Buckle up. Lol

♣️🏠

02/03/2022

Found a 💟 in my glass of water…🧊

🥰😍😌

#222022 ❤️

01/18/2022

I’ve been waiting to dig into this topic for a very long time! 🗣

Join us Tuesday, 7pm CST in the HSP Club on Clubhouse as we discuss the impact of social media on highly sensitive people.

I’ve been pretty open about my decision to move away from social media professionally and personally in 2022. Specifically IG and Facebook. Especially as a highly sensitive person.

Maria, who is an HSP, has already deactivated her accounts for several weeks now and noticed a shift in herself and her wellbeing just after a few days without it.

What’s your stand on social media as a highly sensitive person? Let’s discuss!

♣️🏠