Spice2yurlife

Spice2yurlife "Spice2yurlife Mental Health & Wellness LLC: Empowering lives through mental health support, wellness guidance, and domestic violence advocacy.

Discover tools for inner peace, healing, and resilience. Let's journey to wellness together!"

✨ Welcome to 2026 ✨A new year doesn’t mean you have to become a new person.It’s an invitation to keep becoming you — wit...
01/01/2026

✨ Welcome to 2026 ✨
A new year doesn’t mean you have to become a new person.
It’s an invitation to keep becoming you — with more compassion, patience, and care.
As we step into 2026, may you:
🤍 Release what no longer serves your peace
🤍 Honor how far you’ve come (even if it was messy)
🤍 Choose progress over perfection
🤍 Give yourself permission to heal at your own pace
This year, let’s focus less on fixing ourselves and more on supporting ourselves.
You are worthy of rest, growth, and joy — exactly as you are.
✨ What intention are you carrying into 2026? Share below — let’s walk this year together. ✨

11/27/2025

🌾🧡 Happy Thanksgiving, Beautiful Souls! 🧡🌾

Today, I’m grateful for healing, growth, and the strength to keep going even on the days that feel heavy. I’m thankful for community, compassion, and every person who chooses to show up for themselves—one step, one breath, one moment at a time.

May your day be filled with:
✨ Peace in your mind
✨ Warmth in your heart
✨ Love in your home
✨ And gratitude for the small things that matter most

If today feels joyful for you, soak it in.
If today feels hard, be gentle with yourself. You are not alone. 💛

Sending you all love, light, and heartfelt gratitude.
Happy Thanksgiving from Spice2yurlife Mental Health & Wellness LLC! 🍂🦃🧡

11/12/2025

What’s one thing you’ve learned about yourself this year?

https://fabover40.org/2025/tenesha-ccfeplease vote this is the last day for top 10 I'm in 9th place currently
11/07/2025

https://fabover40.org/2025/tenesha-ccfe
please vote this is the last day for top 10 I'm in 9th place currently

Fabulous Over 40 Because I Shine With Wisdom, Confidence, And Self-love—proof That Growth And Grace Never Go Out Of Style.” ✨💖

11/06/2025

✨ It’s okay to slow down.
Your worth isn’t measured by productivity — it’s measured by presence.
Take a deep breath. You’re doing better than you think. 💚

The name Tenesha is a beautiful and uncommon name with African-American origins.Here’s a breakdown of its meaning and ba...
11/06/2025

The name Tenesha is a beautiful and uncommon name with African-American origins.

Here’s a breakdown of its meaning and background:

🌺 Meaning

Tenesha is generally believed to mean “happiness,” “loving,” or “born on Monday”, depending on cultural interpretation.

Some sources connect it to Swahili roots, similar to names like Tanisha or Tanesha, which mean “born on Monday” or “hope.”

🌍 Origin

The name likely originated in African-American communities in the United States, inspired by Swahili or other African linguistic traditions.

It became more popular in the 1970s–1980s when African heritage names gained cultural significance and pride during the Black empowerment movement.

💫 Personality Associations

People with the name Tenesha are often described as:

Warm, nurturing, and expressive.

Strong communicators and natural leaders.

Spiritually intuitive, often drawn to helping or healing professions — fittingly aligned with your Spice2yurlife Mental Health & Wellness mission!

11/05/2025

“I’ve learned that my mental reset moments aren’t just luxuries—they’re necessities. What’s yours?”

Address

1566 Gilbert Street Unit 199
Iowa City, IA
52240

Website

https://www.spice2yurlife.com/

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