Zen Den Yoga

See website for most up-to-date schedule! After becoming a fitness instructor, she quickly found her home inside of vinyasa yoga.

Zen Den Yoga, located on the east side of Iowa City, provides Vinyasa, Power Yoga, Slow Flow, Prenatal, Kids yoga, and Pilates classes, as well as various workshops and teacher trainings. Mondays:
5:30am-6:30am Vinyasa
10am-11am Slow Flow
6pm-7pm Power

6pm-7pm Vinyasa

5:30am-6:30am Vinyasa
6pm-7pm Power

2:30pm-3:15pm Kids Yoga
6pm-7pm Vinyasa
7:15pm-8:30pm Pr

Operating as usual

docs.google.com 09/01/2020

Zen Den Accessories

Hey all!

I have some ZD things for sale! Fill out the google form and I'll reach out :)

docs.google.com Please let me know if you are interested in purchasing accessories! If you select yes, please use the other option to indicate the amount if more than one! If you select tee shirt or tank, use the other option to indicate the amount, style, and color.


Feeling this now, yโ€™all. Sending light and love. Weโ€™ll get through this together.


This community is outstanding. As a small business owner this is an incredibly tricky time. I am so thankful for my people and this space. ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ @ Zen Den Yoga


These are crazy times we live in. Weโ€™re offering zoom classes live with an instructor at our normal times. You can use your punch pass or unlimited monthly membership. Thanks for supporting us through these uncertain times!


Did you know Zen Den has tanks and tees for sale?? Let us know if you're interested!


Oldie but a goodie! Join us tomorrow at 9am with Kelli and Slow Flow at 5:30pm with Savanah!


Yogis are inverting hard in the studio! Nice work you two!


What are doing this new year to take care of your body?


My Sunday yogis working on their headstands! @ Zen Den Yoga


Letโ€™s try this again with the proper dates! Sundays in January at Zen Den!


A little pyramid series for our 5am yogis! @ Zen Den Yoga


530am yogis killing it ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ


Awwww my Sunday morning yogis rocking it!


Coming into Tuesday like...Join Kelsey tonight at 6pm for vinyasa!


Look at this gorgeous . Mark has been with me for 4 years. He was in my first beginners series and he hasnโ€™t stopped since. Iโ€™m always in awe seeing the progress my students make with their yoga practice.


A reminder to breathe. ๐Ÿ™๐Ÿป


You have THREE chances to yoga tomorrow! 530am vinyasa with Kelli, 12:15 lunch yoga with Christoph, AND Friday after work yoga ALSO with Christoph!


Have you tried a class with Christoph yet?! He teaches every Thursday 6pm-7pm. His unique teaching style and skillset is something to experience! Register now at zendenic.com!


Wine and yoga was VERY fun. Somehow missing Cara from this picture!


Did you know? Our 10 punch pass includes yoga, barre, and pilates?

Purchase online today at zendenic.com!


How do you escape the distractions and find the quiet?


Join us Tuesday evening and Saturday morning to learn the benefits of prenatal yoga!


Our Story

See Mindbody for most up-to-date schedule!


About the owner:

Kelli is a charismatic person with a passion for yoga and for life. After becoming a fitness instructor, she quickly found her home inside of vinyasa yoga. The athleticism of yoga, along with its deeper mind-body connection, has allowed her to marry her love of fitness and the serenity of a tranquil mind. She brings her passion for health and exuberant love for life to everyone she meets. She is an avid lover of yoga, music, books, coffee and wine. A native of Iowa, she lives in Iowa City her husband, Dan, sons Rigby, Leopold, and Logan.

Videos (show all)

Zen Den Yoga!
Check out our Fire & Flow Vinyasa Fusion class with Cara!! Monday nights at 7:30 pm. Here's a peak at some moves from go...
@pedalsandposes brought her husband to class today and we couldnโ€™t stop laughing or teasing him for magically floating a...
The camera was reversed but otherwise it was pretty solid ๐Ÿ˜‚




Iowa City, IA

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