Lewis Flex

11/20/2024

I've received 1,000 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉

10/21/2024

09/15/2024

healthy protein bowl😍😍
Ingredients:
Grilled chicken: sliced, seasoned with salt and pepper (or any preferred spices).
Avocado: diced.
Hard-boiled eggs: sliced.
Lettuce or mixed greens.
Tomato: sliced.
Sweet corn kernels (canned or boiled).
Black pepper: sprinkled on top for seasoning.

09/13/2024

Incredible performance 🎭

08/20/2024

50lbs + weight loss!

08/01/2024

This group is dedicated to encouraging and supporting all efforts to get fit and stay fit for people over 30s and above. No negativity is tolerated. Often we get busy, distracted, out of shape, and motivation is hard to find. This group is intended to replenish that motivation by providing inspiration and information in a judgement-free, safe community to help people over 30s and above stay on track to reach, exceed and forge new fitness goals. Join the group, encourage, and support one another, feel the burn, and share your experience!