IronChiro

IronChiro IronChiro is proud to have served the Rochester community for more than 20 years. Located in Irondeq

07/09/2025

We're rallying our amazing community to help get our incredible Licensed Massage Therapist, Natasha Youngman of IronChiro, nominated for the Rochester Community Choice Award! 🏆✨

Natasha is truly outstanding in her field, providing exceptional care that helps so many of you find relief and improve your well-being. She is so deserving of this recognition!

We're asking you to cast your votes every day! Please cast your nomination as "Natasha Youngman at IronChiro"

Your nominations make all the difference! 💪 Help us get Natasha the recognition she deserves! 🗳️🌟

🌐 https://loom.ly/bZFR9zM

Ready to experience relief from chronic pain? For new patients to IronChiro, we're offering an introductory Shockwave Th...
07/09/2025

Ready to experience relief from chronic pain?

For new patients to IronChiro, we're offering an introductory Shockwave Therapy rate of just $50 on Groupon!

This is your chance to try a cutting-edge treatment designed to speed up healing and reduce pain.

Don't miss out on this incredible value to start your journey towards a pain-free life. ⚡

Find our exclusive $50 introductory Shockwave Therapy rate for new patients to IronChiro on Groupon today!

Groupon.com/deals/ironchiro

07/08/2025

We're incredibly excited to share some big news and ask for your help! 🎉

Our very own Dr. Alicea, a dedicated and exceptional Chiropractor at IronChiro, is someone we believe truly deserves to be nominated for the Rochester Community Choice Awards for "Best Chiropractor"! 🏆✨

If Dr. Alicea has helped you on your wellness journey with his expert care, we would be so grateful if you'd take a moment to nominate him. Please enter "Dr. Alicea at IronChiro".

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Dr. Alicea consistently demonstrates his commitment to providing outstanding, evidence-based care. His personalized approach to treatment has made a profound difference in so many lives, helping countless patients find lasting relief, improve their mobility, and regain their vitality.

He truly deserves this recognition for his expertise and the positive impact he has on our community. 💆‍♂️💙

You can cast your nomination every day, and every single one helps shine a light on the incredible work he does! Join us in celebrating Dr. Alicea and help us get him the nomination he truly deserves! 🗳️🌟

https://loom.ly/g4XJmac

07/03/2025

Welcome our newest team member, Katie, a compassionate and skilled Nurse Practitioner, to the IronChiro family! 🩺🌟

We are so excited to have her on board, enhancing our commitment to your regenerative medicine journey and overall well-being.

Be sure to say hello to Katie at your next visit, and discover how our regenerative care can transform your health! ✨

07/02/2025

Join us for our LAST EPISODE with Josh from Life Itself, where we dive even deeper into the incredible benefits of Life Itself Chaga! 🍄✨ Discover how this amazing natural superfood can boost your wellness journey. Tune in and unlock more secrets to a healthier you! 🎧🌿

🌐IronChiro.com | ThisIsLifeItself.com

06/25/2025

Curious about how to truly unlock your body's healing potential? 🎧

Dr. Peshkin uncovers the science behind Shockwave Therapy during the Two Fit Chicks podcast!

Discover how this advanced treatment can help you recover faster and perform at your best. 💪✨

Listen in and learn more about cutting-edge, evidence-based care! 🚀

🌐 IronChiro.com

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Neck tension is a common issue, especially for those of us spending hours at a desk or looking at screens. It can lead t...
06/24/2025

Neck tension is a common issue, especially for those of us spending hours at a desk or looking at screens. It can lead to headaches, stiffness, and constant discomfort. 😖

We combine effective chiropractic adjustments with therapeutic massage to target your neck pain at its source. 💆‍♀️ Our adjustments help restore proper alignment, while massage therapy releases built-up muscle tension.

We also believe in empowering you with knowledge! Our patient education helps you understand the 'why' behind your discomfort and how to maintain lasting relief through ergonomic adjustments and simple stretches. 📚

Don't let neck tension hold you back from living your best life.

Book your appointment today and let us help you move in the right direction! 🌟

🌐 IronChiro.com

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Summer is here, Rochester! ☀️ 🥵As the temperatures rise, remember to prioritize warm weather safety. Avoid prolonged act...
06/23/2025

Summer is here, Rochester! ☀️ 🥵

As the temperatures rise, remember to prioritize warm weather safety.

Avoid prolonged activities in the midday sun and please, check on elderly and at-risk friends and neighbors.

Let’s all have a safe and healthy summer! 💙✨ 🌐IronChiro.com

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06/22/2025

Follow along as Dr. Peshkin discusses how chiropractic care can provide lasting relief for SI Joint Pain on the Two Fit Chicks podcast! 🌟 Learn how chiropractic care works can transform your daily comfort and mobility. 💪✨

🌐IronChiro.com.

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Poor desk posture isn't just about slouching; it can lead to real issues like Upper Crossed Syndrome, characterized by r...
06/21/2025

Poor desk posture isn't just about slouching; it can lead to real issues like Upper Crossed Syndrome, characterized by rounded shoulders and a forward head! 😣

We offer comprehensive solutions to combat desk-related discomfort:

✨Chiropractic Adjustments : To improve spinal alignment and reduce nerve pressure, targeting the root cause of your pain.

💆‍♀️Massage Therapy : To release tight muscles in your neck, shoulders, and back, easing tension and promoting relaxation.

🧑‍💻Ergonomic Assessments 🧑‍💻: We can help identify and offer advice on issues in your workspace that contribute to poor posture.

🤸Targeted Exercises & Stretches 🤸: To strengthen weak muscles and increase flexibility, helping you maintain better posture long-term.

Don't let your desk job dictate your comfort! Take charge of your posture and well-being. 💪

Visit 🌐IronChiro.com to book your appointment and start moving in the right direction!

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06/20/2025

During a recent appearance on the "2 Fit Chicks Podcast", Dr. Peshkin introduces new plans for regenerative medicine services with Katie Worth, our new Nurse Practitioner! 💪🌿 Big things on the horizon here at IronChiro!

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At IronChiro, we believe in total wellness, embrace the benefits of chaga for a healthier, happier you!🌿Packed with ant...
06/11/2025

At IronChiro, we believe in total wellness, embrace the benefits of chaga for a healthier, happier you!🌿

Packed with antioxidants, adaptogens, and immune-boosting compounds to help you feel your best. 💪
It's like a multivitamin in a cup, fueling your body and mind for sustained energy and focus.

🌐 IronChiro.com
🍄ThisIsLifeitself.com

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Address

Irondequoit, NY

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 6pm

Telephone

+17075724476

Website

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