What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5am Wednesday 8am - 5am Thursday 8am - 5am Friday 8am - 5am Saturday 8am - 5am Sunday 8am - 5am

Jackie Doula

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United States
Irvine, CA
Jackie Doula

Please contact me for more information.

Jackie Doula established in 2020 is offering a virtual pregnancy and postpartum support group once a week and new virtual birth support and virtual postpartum support.

01/19/2021

Want to join a postpartum yoga class on zoom?
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Elizabeth Clark from will teach an intro postpartum class on Tuesday 26th @2.15 pm PST on Zoom
✨✨✨✨✨✨✨✨✨✨
Sign up to secure your spot in sending a donation (min 5$ ) to venmo or send me a DM for further information.

Attending a postpartum yoga class has so many benefits for your physical mental and emotional health! If you want to figure out if this is something for you, come and join!

12/16/2020

🎄15 of december Adventcalendar 🎄
and ✨Give away✨from my friend , small business owner, artist, interior designer

Selfcare in Postpartum:

"The practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress."

Have you ever heard a new parent saying:" I couldn't even take a shower ". And you thought this is almost impossible?!?

It is unfortunately true that after having a baby, the parents (often mothers) are not having or not making the time for selfcare. We associate selfcare a lot with wellness, a get away but it is often very simple selfcare things we can do to feel better.

So it actually means to sleep, eat, hydrate, take a shower, quiet moments, socializing, a passion to follow, see doctor and dentist . Geting dressed and maybe put some make up or earrings on can be other little selfcare routines!!!!!

What is yours? Please comment!

Today we re going to giveaway a pair of handmade earrings for all the parents who need some self-care .
How to enter ➡️
Tag a friend/friends you want them to win a pair of red earrings and follow and
Giveaway ends Friday 18 of december midnight PST.

12/10/2020

🎄9of december Adventcalendar and Giveaway Time because it's midweek ✨✨✨✨🎄

HOW TO ENTER TO WIN silveretteCUPS,

Follow
and and tag friends on this post in comments, who would like to win a pair of silverettecups ! Giveaway ends Dec 10 th, 8pm PST.

Silverettecups Postpartum

Yesterday we took care about sore breasts, today it's all about your ni***es.
Even tough it's very common to have cracked and sore ni***es at the beginning when nursing you should never just go through that and it is important that you get support. One can be a IBCLC (Lactation consultant) who looks at baby's latch, tongue tie etc. and also you can get silverettecups.
They are made out of silver which is antibacterial, antifungal and anti- inflammatory. The silver has cooling effects (and they can be put in the freezer as well) , and it prevents soreness, cracks and infections. Don't forget that Lotions and Creams always will be absorbed by the baby.
And once your done, you can recycle your silverettecups and make jewelry out of it.

Lots of breast/chestfeeding parents love them and recommend them highly.
Today you get a chance to make a friend happy to win a pair!

***es

And Ps: the silverettes are coming from Italy and please tell me what is not amazing coming from Italy?? Pasta, pizza, shoes....sempre il migliore!

12/04/2020

🎄4 of december advent calendar🎄

Methods of Birth control /contraception methods:

Womxn:
*Tubal Ligation ( is a medical sterilization for womxn , who don't want a future pregnancy) 99% effective

*IUD (intrauterine device ) with hormones or without(copper mirena)
99%effectiveness

*Implanon (Birth control implant) 99%effectiveness

*Depaprovera Injection( hormone Progestin incetion, suppresses ovulation) 99% effectiveness

*The pill (daily medication pills that contain 2 hormones, estrogen and Progestin) , effectiveness 91%

*Nuvaring ( ring is inserted into va**na , contains etonogestrel/ethinyl estradiol ),91%effectiveness

*The patch (placed on certain places on your body and contains hormones estrogen and Progestin) 91%effectiveness

*Diaphragm (silicone cup inserted in va**na before s*x). 88% effectiveness

*Female condom (pouch inserted in va**na) 79% effectiveness

*Cervical cap (is a reusable cup that fits tightly over the cervix )71-86%effectiveness
Needs to be used with s***micide for being effective

*Spermicides (is a chemical that stops s***m from reaching an egg)71% effectiveness

*Suppositoires (are solid oval shaped medical treatment inserted into va**na) ,
82,% effectiveness

*Films Foams and Jellies and Sponge contains s***micide , Sponge has to be physically removed after s*x. The other dissolve in your va**na ) 71%effectiveness

*Natural Methods like FAM (see post 3 of december) Daily checking your cervical fluid, waking temperature and cervix position and using abstinence or condom in fertile days 76-88%effectiveness

Men:
*Vasectomy medical sterilization for men 99%effectiveness

*Condom is a sheath shaped barrier device out of latex, polyurethane or polyisoprene 98% effectiveness

*Withdrawal (coitus interruptus is the practice of withdrawing the p***s from the va**na) 78 %effectiveness

The only protection for s*xually transmitted infections are the condom and female condom

What are the side effects, risks and Benefits of all these birth control methods? get informed,➡️ planned parenthood.org/learn

What did you all use? Why? What were side effects and what is your favourite birth control?

11/24/2020

Feelings Wheel / Feelings Circle by Dr Gloria Wilcox

Check in how you are feeling today?!
Start with the inner circle and go slowly outward or if a core feeling is unclear, start from outside in.

According
"Emotional complexity is what navigating motherhood is all about". Her modern book Nurture is a tool to go through all these emotions during pregnancy birth and postpartum , what to expect in the stages and she shares even recipes (you know I loooove to cook).

Pic

11/20/2020

Not really work related and still....

The babies grow up faster than you think or their siblings need some entertainment and learn the ABC.
This year shop local, support small business and friends, homemade stuff rather than storebought,recycled, Upcycled and environmental friendly. This year is the year of change! For our climate , for small business owners being in trouble, for not everything should be made in China and for a sustainable living.

My talented neighbor did these abc cards and they are on etsy. Go to her post and link to etsy is in her bio!!!

Address

Irvine, CA
92617

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5am
Wednesday	8am - 5am
Thursday	8am - 5am
Friday	8am - 5am
Saturday	8am - 5am
Sunday	8am - 5am

Website

http://www.jackiedoula2020.com/

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