Arise Wellness Center

Home
United States
Irvine, CA
Arise Wellness Center

We are dedicated to empowering individuals through compassionate and personalized care.

We nurture resilience, foster hope, and promote healing by being at the forefront of holistic behavioral health care.

08/13/2025

🌿 This week, give yourself grace.

1️⃣ I am allowed to rest.
2️⃣ My feelings are valid.
3️⃣ I am growing, even if I can’t see it yet. 💚

Your mental health matters, nurture it with kindness.
📞 Free consult: 844-932-7473

08/07/2025

🌿 August is National Wellness Month: and it's your reminder to pour into you. 💚
Wellness isn’t one big act, it’s a collection of small, intentional choices. Take a walk, journal your thoughts, protect your peace, and ask for support when you need it. You’re worth the care.

📞 Free consults available: 844-932-7473

07/30/2025

🌿 Mental health is kinda like a houseplant...

It needs regular care, a little sunshine, and sometimes, let’s be real: a whole lot of water (or therapy 💧). Even if you can’t see the growth, that doesn’t mean it’s not happening. 🌱

We’re here to help you nurture your mental health one step at a time. 💚

📞 Call us for a free consult: 844-932-7473
Let’s grow together.

07/23/2025

🌿 Life can feel like a constant balancing act between work, family, school, and taking care of yourself. But you don’t have to do it all alone. 🌱

At Arise Wellness Center, we support your journey toward balance with compassion, clarity, and care. 💚

✨ Take a breath. You’re doing better than you think.

📞 Give us a call for a free consult: 844-932-7473

07/16/2025

🧠 July is Minority Mental Health Awareness Month 🌎
At Arise Wellness Clinic, we stand for equity in healing. Mental health matters in every community, but systemic barriers, stigma, and lack of representation still create gaps in care for BIPOC individuals and families.

✨ These simple self-care tips are a starting point.
💬 Real healing happens in safe, culturally responsive spaces.
📍We’re here for you. Call today for a free consultation: 844-932-7473
Or learn more at arisewellness.center

07/09/2025

🌟 July is National Minority Mental Health Awareness Month! 🌟
At Arise Wellness, we recognize that mental health impacts everyone, but not always equally. This month, we honor the unique experiences of BIPOC communities and aim to break the stigma surrounding mental health by promoting culturally responsive support, education, and healing. 🧠💛

Let’s work together to create spaces where every voice is heard, every story is valued, and every individual has access to the care they deserve. Healing happens when community, culture, and compassion come together. ✨

📞 Call for a FREE consult at Arise Wellness Center: (844) 932-7473

05/16/2025

🧘‍♀️ Feeling Anxious? Take a Breather with Arise Wellness 🌿

Anxiety can sneak up on us—whether we’re at work, school, or home. The good news? Your breath is one of your most powerful tools for calming the mind and body.

This simple guide shows 3 powerful techniques to ease anxiety:
✨ Belly Breathing
✨ 4-7-8 Breathing
✨ Visualized Breathing

🌬️ Just a few minutes of mindful breathing each day can help lower stress, ease racing thoughts, and bring you back to the present.

💛 At Arise Wellness Center, we believe healing starts with the small, consistent steps. Try these today—and if you need more support, we’re here to help.

05/09/2025

🌞 As the weather starts to warm up, what will you be doing to enjoy the sunshine?

Spending time in nature isn't just refreshing—it’s a powerful way to support your mental health. Whether it’s a walk through the park, a hike in the hills, or just sitting under a tree, nature offers benefits like reduced stress, better sleep, and a mood boost. 🍃

Let’s make time to reconnect with the outdoors—your mind and body will thank you!

04/30/2025

At Arise Wellness Center, we believe in nurturing what serves your highest self—whether it's love, self-compassion, or healing. You have the power to feed your growth.
💖 Let us walk with you on that journey.
📍 Now accepting new clients
📞 Contact us at 844-932-7473
📧 Email us: info@arisewellness.center

04/25/2025

We had a wonderful time representing Arise Wellness Center at the CSUF Mental Health Fair this week! It was an incredible opportunity to connect with students and faculty, share resources, and highlight the importance of mental well-being. A special thank you to Tuffy the Titan for stopping by and bringing extra energy to the event! 💙🐘

Our team introduced tools like sandtray therapy, sparking meaningful conversations about healing, emotional expression, and self-discovery.

At Arise, we’re proud to support our community with compassionate, holistic mental health services—and we’re currently accepting new clients!

📞 Contact us at 844-932-7473
📧 Email us: info@arisewellness.center

Whether you're looking for support, tools for growth, or simply a space to be heard, we're here for you.

04/18/2025

🌲 Let go of the past — there's something brighter ahead.

Healing takes courage. Growth takes time. But the journey forward is always worth it. Therapy helps you process what’s behind and embrace the hope of what’s to come. 💚

You don’t have to walk this path alone — we’re here to support you every step of the way.

📞 Schedule your appointment today: 844-932-7473
📍 Visit us: 9233 Research Dr, Irvine, CA 92618

04/02/2025

April is Stress Awareness Month! 🌿💆‍♂️

Stress is a natural part of life, but too much of it can take a toll on your mind and body. This month, take time to prioritize your well-being with simple ways to reduce stress:

✨ Breathe Deeply – Practice deep breathing exercises to calm your nervous system.
🧘‍♀️ Move Your Body – Exercise releases endorphins, your body's natural stress relievers.
🌿 Take Breaks – Step away from work, screens, and daily pressures to recharge.
💙 Stay Connected – Reach out to friends, family, or a therapist for support.
😴 Prioritize Sleep – Rest is essential for managing stress and maintaining balance.
☀️ Get Outside – Fresh air and sunshine can work wonders for your mood.

Remember, small changes can make a big difference! Take care of yourself and embrace a stress-free mindset. 💙

Address

2043 Westcliff Drive Suite 201
Irvine, CA
92660

Telephone

+18449327473

Website

http://www.arisewellness.center/

Alerts

Be the first to know and let us send you an email when Arise Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Irvine?