Balance Acupuncture

Balance Acupuncture

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Satvik Yoga
Satvik Yoga

#practice

Satvik Yoga
Satvik Yoga

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Two Tanks Tonight is TONIGHT!! Swing by Lovin' Cup between 7-11pm to grab a bite, share a pint, and hear live music from Genesee Junction, Violet Mary, The Dirty Bourbon Blues Band , Random Accents & Austin Hollow. Buy a few of our raffle tickets and you'll also get the chance to go home with some of our incredible prizes! Here's just a taste of what we have in store for you...

- Black Button Distilling Basket ($180 value; pictured)
- Acupuncture Facial Rejuvenation from Balance Acupuncture ($195 value)
- 11x14 Rochester Landmark Print from Ink & Pine Design ($40 value; pictured)
- Record Archive Gift Basket ($70 value)
- 1 Hour Massage Certificate from Hands Of Health ($80 value)
- Handmade Stuffed Animal Trio ($60 value; pictured)

Bring $5 for a donation cover charge at the door then eat, drink, be merry & get ready to change lives in Uganda! Track the night's fundraising progress & donate now at www.ugandanwaterproject.com/twotanks
Oops, hope this gets to you Tinisia. Actually something called the MIND diet has better dementia protection than Med diet. Developed at Rush Hospital in Chicago. Pretty interesting stuff.
Hadn't heard of this Tinisia but makes sense from what I have read.
Thanks for bringing it to my attention.
I hope you are part of my tribe!!

health and wellness Wellness resources and the latest news in acupuncture, integrative and complementary medicine ((Formerly Balanced Health Wellness).

Operating as usual

Timeline photos 05/29/2022

Timeline photos

To make healthy eating a natural part of your lifestyle you need to set yourself up for success. Stock up on these wholesome ingredients so you can cook and plan meals with confidence.

Nonprofits quickly mobilize to support families facing the baby formula crisis 05/27/2022

Nonprofits quickly mobilize to support families facing the baby formula crisis

A great resource with nationwide links and state-specific organizational info for Mississippi, Louisiana, New Mexico and Michigan.

Nonprofits quickly mobilize to support families facing the baby formula crisis Organizations across the U.S. are mobilizing to support families impacted by the baby formula shortage by providing reliable information and resources.

Timeline photos 05/22/2022

Timeline photos

We're welcoming the first day of spring with a little mind refresh. 🌷 More tips on giving your brain a reboot, right this way. https://ter.li/gpc8sr

05/21/2022

With a heat advisory on for this weekend, it's a good time to remind you about the signs of heat exhaustion/stroke. Mae sure to monitor yourself and your party if you're out in the heat this weekend. Drink plenty of water and make sure you take frequent breaks in the shade!

Kids and Mental Health: How to Check Up on Their Well-Being 05/18/2022

Kids and Mental Health: How to Check Up on Their Well-Being

May is Mental Health Awareness Month

Kids and Mental Health: How to Check Up on Their Well-Being Straightforwardness is key.

With the baby formula shortage, what should I do if I can't find any? 05/18/2022

With the baby formula shortage, what should I do if I can't find any?

With the baby formula shortage, what should I do if I can't find any? ​Shortages of infant formulas have occurred in some stores, mostly due to pandemic-related supply chain issues and a recent large-scale recall of contaminated products. Read on for tips for families struggling to find infant formula.

How Can I Know Whether to Believe Mindfulness Science? 05/18/2022

How Can I Know Whether to Believe Mindfulness Science?

How Can I Know Whether to Believe Mindfulness Science? Six key questions to ask.

Iron-Deficiency Anemia In Postmenopausal Women 05/09/2022

Iron-Deficiency Anemia In Postmenopausal Women

Iron-Deficiency Anemia In Postmenopausal Women Anemia in postemenopausal women is a common problem, but it’s usually easy to correct. Working with your doctor helps you boost iron levels and manage anemia symptoms.

What anxiety does to your body and how to heal - Reader's Digest 04/30/2022

What anxiety does to your body and how to heal - Reader's Digest

What anxiety does to your body and how to heal - Reader's Digest Compounding crises have made everyone anxious, but how do you know if you’ve slipped into a more serious disorder—and what do you do about it?

What If Food Was Prescribed Before Pills? | Dr. Monica Aggarwal on The Exam Room Podcast 04/25/2022

What If Food Was Prescribed Before Pills? | Dr. Monica Aggarwal on The Exam Room Podcast

What If Food Was Prescribed Before Pills? | Dr. Monica Aggarwal on The Exam Room Podcast One out of four people will die from heart disease in the U.S. But what would happen if they were referred to a nutritionist instead of just being given a pill prescription? Cardiologists think countless lives could be saved. More than half of doctors believe a healthy diet is as good or better than...

How to Freeze Bananas (the Easy Way) 04/23/2022

How to Freeze Bananas (the Easy Way)

I needed to know this. Great info!

How to Freeze Bananas (the Easy Way) Stash your too ripe bananas in the freezer to put to good use later on in smoothies, baked goods, oatmeal, and more and never waste the fruit again.

media-exp1.licdn.com 04/23/2022

media-exp1.licdn.com

Get outdoors everyday!

media-exp1.licdn.com

04/16/2022

Prevention is better than cure. 😉

04/09/2022

good food, good mood 😉

04/08/2022

Clean hands, happy hands. 🧼

Rare genital defects seen in sons of men taking major diabetes drug 03/30/2022

Rare genital defects seen in sons of men taking major diabetes drug

Rare genital defects seen in sons of men taking major diabetes drug Large study hints that taking metformin before conception could raise risk of birth defects

Timeline photos 03/26/2022

Timeline photos

Tag a friend or family member you would like to hug right now

Timeline photos 03/23/2022

True

In a study of heart disease, people who consumed diet drinks every day had a greater risk of diabetes and metabolic syndrome. Artificial sweeteners have proven to be carcinogenic in animal studies. They wreak havoc on your gut microbes, destroying beneficial bacteria and causing glucose intolerance. ⁣⁣
⁣⁣
Something that tastes sweet but contains zero calories may sound like the perfect cure for sugar addiction. But it’s not, and here’s why. Normally, when you eat or drink something sweet, it’s accompanied by lots of calories. But not when you consume artificial sweeteners. This confuses your brain. It senses that the taste of sugar without the accompanying calories from glucose and fructose is wrong, and it tries to correct the imbalance by making you hungrier. ⁣⁣
⁣⁣
Not only that, but it also confuses and slows your metabolism down, so you burn less calories every day.⁣⁣
⁣⁣
Bottom line: There is no free ride. Diet drinks are not good substitutes for sugar-sweetened drinks. They still (or even more) increase cravings, weight gain, and type 2 diabetes. And they are addictive.⁣⁣

media-exp1.licdn.com 03/20/2022

media-exp1.licdn.com

media-exp1.licdn.com

What the World's Longest-Lived Women Eat 03/17/2022

What the World's Longest-Lived Women Eat

What the World's Longest-Lived Women Eat Want to live to a healthy 100? Find out the diet of the longest-living women in the world in this exclusive excerpt from "The Blue Zones Kitchen."

Episode 3 #SunMedHerStories: Endometriosis 101​ 03/15/2022

Episode 3 #SunMedHerStories: Endometriosis 101​

Episode 3 #SunMedHerStories: Endometriosis 101​ What is Endometriosis and what are the symptoms? Learn from Dr Janani Sivanathan, Consultant Obstetrician and Gynaecologist from Sunway Medical Centre, Sunwa...

Timeline photos 03/12/2022

One of my faves.

Let's take a minute to talk about one of my favorite superfoods - ginger. ⁠

Ginger is packed with antioxidants and has anti-inflammatory properties, which make it great for nausea and digestion. But did you know it's also amazing for…


☑️Regulating blood sugar⁠
☑️Relieving joint and muscle pain ⁠
☑️Easing menstrual pains ⁠
☑️Improving brain function ⁠

...and so much more! The easiest way to use fresh ginger is to make tea. Simply cut a 2-inch knob into slices and boil in water for 10-30 minutes. Strain and enjoy warm, with lemon and raw honey. Or, you can also add it into soups, stews and curries for a delicious flavor to your meals. ⁠

Pro-tip: you can easily peel ginger by simply using a spoon to rub off the skin! ⁠

Head to https://bit.ly/3pYsX2a to learn more about this powerful superfood!

Timeline photos 03/09/2022

Timeline photos

You know that feeling when you're listening to your favorite song and it just takes over? I think all of us have experienced this at one point or another. Classical Music is like a drug, not only do the tunes get stuck in our heads but they also make life more beautiful by adding some much-needed gracefulness! 🎶

Biology of Aging Study Shows Why Curbing Calories Counts 03/09/2022

Biology of Aging Study Shows Why Curbing Calories Counts

Biology of Aging Study Shows Why Curbing Calories Counts The NIH’s National Institute on Aging (NIA) broadly invests in research to find ways to help people live longer and healthier. As people age, they are more likely to have multiple chronic diseases,…

Will Adding a Few Vegetables to Your Meat Reduce Heart Risks? Don’t Count on It. 03/08/2022

Will Adding a Few Vegetables to Your Meat Reduce Heart Risks? Don’t Count on It.

Will Adding a Few Vegetables to Your Meat Reduce Heart Risks? Don’t Count on It. Eating a few more or fewer servings of vegetables won’t reduce your heart disease risk, according to a study published in Frontiers of Nutrition.

Paul Farmer Invented a New Way of Caring for One Another 02/24/2022

Paul Farmer Invented a New Way of Caring for One Another

❤️

Paul Farmer Invented a New Way of Caring for One Another The global-health pioneer redefined his field to make it more human, in part by being so wonderfully human himself.

Timeline photos 02/17/2022

Timeline photos

Let your food be your medicine and your medicine be your food.
-Hippocrates

What anxiety does to your body and how to heal - Reader's Digest 02/17/2022

What anxiety does to your body and how to heal - Reader's Digest

Great points!

What anxiety does to your body and how to heal - Reader's Digest Compounding crises have made everyone anxious, but how do you know if you’ve slipped into a more serious disorder—and what do you do about it?

02/17/2022

Five Things You Need to Know About
GOJI BERRY
(Lycium barbarum, L. chinense)

1. Goji berry replenishes Liver Blood and Yin, which makes it very useful for treating blurred vision, floaters, and diminished visual acuity in general (the Liver opens to the eyes).

2. Its action to supplement the Kidney Essence, Yin and Yang (mildly) means it can be used in formulas to treat conditions related to weak Kidneys, such as low back and leg pain, nocturnal emissions, and impotence.

3. Goji's ability to build the Liver also means it can be helpful for Blood-deficiency symptoms related to that organ, such as vertigo and dizziness.

4. Being just slightly sweet and a bit sour, and low sugar, it's a building tonic for wasting and thirsting diseases such as diabetes.

5. Traditionally, goji berries are decocted along with other herbs into a tea, helping to release all its healing powers, but the dried fruit are tasty and small enough to be consumed as a very portable, healthy snack.

🌿 East West School 🌿 www.planetherbs.com 🌿

Thich Nhat Hanh - Introduction to Mindfulness / Tranquility Meditation 01/30/2022

Thich Nhat Hanh - Introduction to Mindfulness / Tranquility Meditation

Thich Nhat Hanh - Introduction to Mindfulness / Tranquility Meditation In this amazing lecture, Vietnamese Buddhist Master Thich Nhat Hanh skillfully introduces us to Mindfulness / Tranquility Meditation. Thich Naht Hanh embodie...

How to cope with SAD or seasonal affective disorder : Life Kit 01/30/2022

How to cope with SAD or seasonal affective disorder : Life Kit

How to cope with SAD or seasonal affective disorder : Life Kit It's getting darker and colder, and there's still a pandemic. Oh, and then there's seasonal affective disorder. Here's how to spot it and what you can do.

These Self-Care Strategies Can Help Caregivers Cope With Burnout 01/22/2022

These Self-Care Strategies Can Help Caregivers Cope With Burnout

These Self-Care Strategies Can Help Caregivers Cope With Burnout

Simple test could predict dangerous blood pressure in pregnant women 01/14/2022

Simple test could predict dangerous blood pressure in pregnant women

Simple test could predict dangerous blood pressure in pregnant women Blood markers of gene activity patterns reveal risk of preeclampsia

Yes, you should get a booster 01/13/2022

Yes, you should get a booster

I have mine!

Yes, you should get a booster From preventing COVID-19 altogether to lessening symptoms and transmission with breakthrough infections, there are several good reasons to get an mRNA booster ASAP

01/06/2022

The Check-Up: Mindfulness and Mental Health

Videos (show all)

More pictures from today’s Open House. Even 11 year old kids like acupuncture! She said it was very relaxing.
Health Tip Video #2 -- New Year's Resolutions and Healthy Eating
Health Tip Video #1 - Teens and Knee Injuries

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Irving, TX
75062

Other Acupuncture in Irving (show all)
Medical Arts Japanese Acupuncture Medical Arts Japanese Acupuncture
1425 W Pioneer Dr, Suite 214
Irving, 75061

Providing gentle acupuncture, cosmetic acupuncture, cupping, bodywork, and nutrition consultation services

Acupuncture & Integrative Medical Center Acupuncture & Integrative Medical Center
1320 W Walnut Hill Ln
Irving, 75038

Established in 2009, Our Alternative / Integrative Medical Center specializes in Eastern & Naturopathic Medicine. We help all those in pain and suffering using Safe, Effective and Natural Medicine. Dr. Chapa and his team are ready to help you! Call us

Ullman Chiropractic and Acupuncture Ullman Chiropractic and Acupuncture
1303 W Walnut Hill Ln, Ste 126
Irving, 75038

Chiropractic and acupuncture clinic.

Energy Center, Inc. Energy Center, Inc.
Irving, 75038

Energy Center, Inc. provides Massage Therapy, Acupuncture, Oriental Medicine, Krashada®Acupressure Therapy, CranioSacral Therapy, and Quantum Reflex Analysis to Dallas and the DFW Metroplex