Mount Joy Physical Therapy

03/25/2025

We can take care of your headaches and neck pain!

The suboccipital region is a muscle compartment, located inferior to the external occipital protuberance. This region comprises four pairs of small muscles.

These muscles mainly function as postural muscles but can also contribute to movements of the head. Tightness/Tension can contribute to pain, limited mobility, and headaches.
Reference: www.kenhub.com

02/05/2025

-Achieve the goal of pain-free function-
Mount Joy Physical Therapy

12/01/2024

Everyday is another opportunity to feel your best! 516-447-6666

12/01/2024

Everyday is another opportunity to feel your best! 516-307-1333

12/01/2024

Everyday is another opportunity to feel your best! 631-683-5060

11/17/2024

One of the many causes of low back pain and non-structural spine mail-alignment is due to sitting on a wallet. 516-447-6666

11/03/2024

Poor posture is the posture that results from certain muscles tightening up or shortening while others lengthen and become weak which often occurs as a result of one's daily activities. There are different factors which can impact on posture and they include occupational activities and biomechanical factors such as force and repetition. Risk factors for poor posture also include psychosocial factors such as job stress and strain. Workers who have higher job stress are more likely to develop neck and shoulder symptoms.
-Survey conducted by American Osteopathic Association

10/27/2024

516-447-6666

10/20/2024

Carpal tunnel syndrome (CTS) is a hand and arm condition. Compression of the median nerve at the wrist causes numbness, tingling and other symptoms into first 3 and a half fingers starting from the thumb side (palm side). A number of factors can contribute to carpal tunnel syndrome, including the anatomy of your wrist, certain underlying health problems and possibly patterns of hand use.

Mount Joy Physical Therapy

10/06/2024

Mount Joy Physical Therapy
312 Long Beach Rd
Island Park NY 11558
516-447-6666

09/28/2024