Center for Self Relational Study

08/09/2025

When I got married I married the highest version of myself before I married my partner.

This started with loving myself fully, unapologetically and fearlessly.

It’s loving the parts that were once rejected by others and myself.

It’s learning to have compassion and kindness towards broken, unloved and dejected aspects of self.

It’s opening up my heart to part of myself that I closed off.

Like the parts that I once learned as I child to judge, shame, and punish for saying no, for wanting to explore, for standing for myself, for enjoying pleasure too much, for thinking differently, for being different, for speaking my truth, for not sharing majorities opinions, for seeing and feeling different, for wanting more, for not wanting to settle for less…

Those are the parts that we need to embrace and marry before we marry anyone else. Because those parts that were once suppressed is our power, our strength and our foundation!
❤️

01/01/2025

What are you leaving behind in 2024?

Happy New Year everyone! Let's make 2025 our best year yet. This year is not just about setting intentions—it’s about releasing what no longer serves us. Here are three things I’m letting go of in 2024:

1️⃣ Seeking validation: My worth doesn’t need external proof. I’m stepping into authenticity, knowing my unique gifts are enough.

2️⃣ Losing trust when things don’t go as planned: Challenges aren’t failures; they’re opportunities for growth. Trust is my anchor for the unexpected.

3️⃣ Feeling separate from God: Releasing this belief brings me closer to connection, wholeness, and peace.

Letting go is an act of self-love—and it’s how we make space for the life we’re ready to create. 💫

What are you releasing as we step into 2025? Let me know in the comments—I’d love to hear your reflections.

11/27/2024

Many leaders focus outward—on their teams, goals, and challenges—but true leadership strength begins inward. 🌟

When you take the time to deepen your self-awareness, you unlock the ability to lead with clarity, empathy, and resilience.

This isn’t just about being a better leader for your team—it’s about creating sustainable growth and balance for yourself.

Embrace a leadership style rooted in self-connection and watch how it transforms not only your performance but also the culture around you.

💼 Ready to lead from within? Let’s connect. Book a free discovery call today to explore how strengthening your self-relationship can enhance your leadership journey.

08/12/2024

Loving self means not being afraid of yourself!

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