Center for Self Relational Study

Center for Self Relational Study Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Center for Self Relational Study, Health & Wellness Website, Ithaca, NY.

Mirabai | Therapeutic Self-Relationship Coach
💖 Guiding Your Journey to Self-Love & Inner Connection
🌱 Tools for Transforming Your Relationship with Self
✨ Creator of Self-Relational Experiencing™
👇 Free Discovery Call

04/28/2026

It’s time to reconnect with your gifts and your power.

leaders

04/27/2026

“You are not broken.”

Ambitious empaths tell me what you think.🤔

How many of you resonate with this and how many of you have similar reaction like I do?

04/18/2026

Trauma can wire us into poverty consciousness.

Not just financially—
but in how we see, think, and create.

When trauma is unhealed,
we live in lack.
We scan for what’s missing.
We speak in limitation.
We expect less—even from life itself.

And the hardest part?

It feels normal…
because we’re surrounded by people
speaking the same language of lack.

But abundance is everywhere.
Constant. Available. Alive.

Yet we can’t access it
if our nervous system is still bracing for not enough.

Healing isn’t just emotional—
it changes what you see,
what you expect,
and what you allow yourself to receive.

Notice your language.
It reveals the world you’re living in.

04/15/2026

Many ambitious empaths don’t even realize their drive for excellence is actually hypervigilance…

because it feels normal.

Always scanning.
Always preparing.
Always trying to get it right.

And underneath it…
stress
overwhelm
self-doubt
lack of real confidence

That’s not expansion.
That’s your system trying to feel safe.

I’m not saying stop being excellent.

I’m saying:
there’s a version of excellence
that feels like ease
like curiosity
like joy and not pressure.

If this lands, you’re not alone. I have been there.

If you want to learn more join me at the end of the month for my free Online Intensive. Learn about your design.

Type “together” or hit the link in my bio to join.

04/11/2026

Accepting what was given… instead of what I actually wanted.
Not daring to push the edges to see if I could have what I truly desire.

“I won’t happen for me.”
“I can’t make this happen.”
“I won’t get what I ask for.”

That was the voice that stopped me—over and over again—from asking for what I really wanted.

But this small, micro moment…
of finding a creative way to ask anyway?

It’s healing.

It’s rewiring something deeper in my nervous system—
showing my body that it’s actually safe to ask,
safe to want,
safe to receive.

So I’m inviting you—
to invite yourself into these small moments.

Moments where you practice genuine, playful self-expression.

Because it’s not about the outcome.

It’s about the new experience you’re creating—
one that tells your body and mind:
it’s finally safe to be you, to ask, and to receive.

Join me for my Online Intensive: Mastering Embodied Expression

It’s happening this month. Go to my linktree to register. It’s free!

Join me for free Online Intensive: Ready to Be Heard and Seen. Master your self expression.To register go to my linktree...
04/07/2026

Join me for free Online Intensive: Ready to Be Heard and Seen.

Master your self expression.

To register go to my linktree.

04/04/2026

You are already who you desire to be.

It’s not about becoming. It’s about reconnecting with who you already are!

Join me for my free online intensive Ready to be Heard and Seen.

Go to my linktree and register!

03/31/2026

Join me for my free online Intensive: Ready to be Heard and Seen.

Happening this April. To register go to my profile page and register through linktree.

03/25/2026

If you self identify as ambitious empath join me for my free Online Intensive tonight at 7pm.

Text “together “ and I will send you info to register.

03/16/2026

Your brain is wired to process and scan for relational cues.

So there is nothing wrong with you. You simply process relational experiences differently.

03/07/2026

I don’t second-guess myself.

I don’t shrink looking at this video, nor do I feel ashamed of me.

I am not worried what others will think.

And refuse to put pressure on myself to be perfect.

Instead… I dance. 💃

I have fun sharing this with you.
And I feel fully alive.

Being connected, confident, and free to be yourself where it truly matters — that’s who you are.

And when your nervous system finally feels safe, that expression becomes natural.

Imagine feeling free to express yourself without holding back.

That’s what we’ll explore in my **Online Intensive: Ready to Be Heard and Seen.**

Text **“Together”** and I’ll send you the info.

sensitive

02/24/2026

Ifyou’re ready to be heard and seen — with ease, boldness, and trust — this Online Intensive is for you.

You’ll learn about your unique design as an ambitious empath and how to work with your nervous system so you can feel calm, grounded, and fully expressed — especially in the spaces where you usually shrink or hold back.

It’s time to stop overriding yourself and start meeting yourself.

Text “Together” and I’ll send you the registration details.

Happening tomorrow 2/25 @ 7pm EST.

Address

Ithaca, NY

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

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