Jamie Moretti Yoga/ Pilates Instructor

12/03/2025

The old days/ New ways of Instructing Group Exercise.

12/02/2025

11/25/2025

Schedule changes... Mindful Barre Strength for Mat Pilates and CORRECTION: BELLY DANCE AT VELLIDAN BEGINS, NOT THIS SATURDAY, BUT THE FOLLOWING SATURDAY IN DECEMBER! Also, I'm bringing Mat Pilates in the evening to Island Fitness.

More opportunities coming soon!

11/19/2025

I didn't realize how much I looked at the clock during teaching class, until I had to look at the bizarro clock during my classes today. I can't help but say, time flies when you're having fun!

11/14/2025

Just a quick schedule update.

At Vellidan tonight at 5:30 I'll be subbing for Janice with belly dancing.

Island Fitness Mat Pilates starts December 4th at 6:30 p.m.

Have a lovely Friday 🤗

11/13/2025

This very timely level was wonderful in helping me recover from my knee injury and get a bit deeper into exploring the Front, Spiral and Lateral Myofascial lines that help further restore, improve, and sustain stability, neurological tone and efficiency.

Now that I have finished my training, I will certainly be adding these new moves and sequences into our MELT classes and the Stretch & Restore classes as needed.

# keeplearning

11/08/2025

10/22/2025

Subbing some classes. Belly Dance Fusion this Friday at 5:30pm. Saturday 9am Mat Pilates ☕, 10am Barre. Join us for some fun!

10/15/2025

Rebounding on Sunday at 12pm. I'll be teaching 100% on the floor while you bounce.

It's been a month out since I injured my knee and it's better. I tried teaching on the rebounder for a little bit of class last week, just to see how I'm healing, and it's coming along nicely, but I'm noticing that my body is still trying to protect it and falling into compensatory patterns. We had such a blast last week and we will again!

To continue to heal well - I'll be coaching you 100% from the floor.

See you there!

10/14/2025

Sharing the group photos from our Annual Women's retreat "Women in the Woods" at the Great Camp Sagamore. We have so much fun every year! 💕 Can't wait till next year 🤗

10/07/2025

New class schedule for me at Vellidan (we as in me at Vellidan 😆). See you there!

For my class updates at all studio locations sign up for the newsletter in my bio. 🤗🫶🏻 Or check Vellidanfit.com for all the awesome classes offered there with my amazing fellow teachers.

09/29/2025

A few weeks ago from our Annual Women in the Woods Retreat at the Great Camp Sagamore. Love this place and the Ladies that I meet, reconnect and practice with each year 🤗🙏🏻