06/11/2022
Visiting Snow Canyon and went on a 4 mile hike. When I was 280+ I would have just sat in the car, I missed out on a lot of life in that car. Even today after Gastric Bypass I miss out on life as I have chronic anemia and if my iron is low there is no way I’m hiking or even getting out of bed. So grateful that the keto lifestyle has helped me manage the long term damage Gastric bypass inflicts.
