Optimize Your Health & Fitness with Coach Michele

Optimize Your Health & Fitness with Coach Michele Provide wellness information as a means to improve your quality of life.
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As a MSW, wellness specialist, and personal trainer my purpose is to guide and empower people to live a healthy life style.

09/15/2025



Good morning,

Today is a good start to the rest of the week, in all in how in how you view it.

09/15/2025

Good evening,

Rest well this evening, and when you sleep, keep positive thoughts, and the next will be great.

09/14/2025

Good morning,

God is good because he blessed us with another day we haven't seen before or will see again, so please make the best of it and praise him.

09/13/2025


Good evening,

It's a little rough out there, but you will survive. Keep the faith in Jesus Christ. He's your only reliable option!!!!!

09/12/2025

Good morning,

Have a good day on purpose!!!

09/12/2025



Good evening,

Please keep in mind that some people can't help but be negative. Pray for them and keep it moving.

09/11/2025



Good morning,

Today, say it with me, "I will have a wonderful day."

09/11/2025

Good evening,

What we have here will not last forever. Focus on your heavenly treasures.

09/10/2025

Good morning,

Don't worry be happy!

09/10/2025

Good evening,

Tell those negative to thoughts to take a back seat.

09/09/2025



God morning,

Thankful Tuesday, what are you thankful for today?

09/09/2025

Good evening,

Don't worry, be happy, life could be worse.

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Jackson, MI

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