Optimize Your Health & Fitness with Coach Michele

Optimize Your Health & Fitness with Coach Michele Provide wellness information as a means to improve your quality of life.
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As a MSW, wellness specialist, and personal trainer my purpose is to guide and empower people to live a healthy life style.

Good morning,
10/30/2025


Good morning,

10/29/2025



Good morning,

Happy Wednesday, I am wishing everyone a winning and wonderful day.

10/28/2025



Good morning,

Your human rights are a priority.

10/27/2025

Good morning,

Keep it moving even when others are against you.

10/26/2025



Good morning,

Proverbs 3:5 Trust in the Lord with all thine heart; and lean not unto thine own understanding.
Proverbs 3:6 In all thy ways acknowledge him, and he shall direct thy paths.

10/25/2025

Good morning,

It's fall; warm your insides with a cup of hot chocolate and relax.

10/24/2025

Good morning,

Continue to smile in these rough times, knowing that God will always have your back.

10/23/2025



Good morning,

This is not the time to be silent, let your voices be heard through platforms, voting, etc.

10/22/2025

Good morning,

Have a great day.

10/21/2025

Here's the truth.

10/21/2025


Good morning,

Take charge Tuesday, what are you going to do that's going to make a difference?

10/20/2025



Good morning,

Stand for something; this is not the time to lose faith. Faith in the Lord is what will get you through these trying times.

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Jackson, MI

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