Optimize Your Health & Fitness with Coach Michele

Optimize Your Health & Fitness with Coach Michele Provide wellness information as a means to improve your quality of life.
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As a MSW, wellness specialist, and personal trainer my purpose is to guide and empower people to live a healthy life style.

12/19/2025

Good morning, fabulous people.

12/18/2025



Good morning,

Another wonderful day to be selfless and not selfish.
#

Good morning,
12/17/2025



Good morning,

FACTS
12/16/2025

FACTS

👀 Catch Flights ✈️ Not Feelings Lovelies 👀

12/16/2025

Good morning,

Happy Ugly Sweater Day!

12/15/2025


Good morning

Happy Monday, enjoy your day.

12/14/2025


Good morning,

God bless you all for spiritual, mental, physical, and financially.

12/13/2025



Good morning,

Y'all be careful and be safe.

12/12/2025



Good morning,

Y'all stay warm and enjoy life.

12/11/2025



Good morning,

You are here, and you matter, and that's all I've got to say about that!

12/10/2025



Good morning,
Something is better than nothing it's a blessing so appreciate it.

Good morning,
12/09/2025


Good morning,

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Jackson, MI

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