08/28/2015
For those of you in the Jackson area.....If you are interested in Cardio Drumming Classes with Coach Teri D, please message me for all the details as we revamp the site! You're not even gonna believe how much fun it's going to be! I thank all of you for your support!
04/29/2015
Cardio Drumming Classes are out of control! Looking for a way to get healthy and fit but, don't know where to start? Start with Coach Teri D and crew! You'll have a blast! Please visit and like our new facebook drumming page at.........
Cardio Drumming With Coach Teri D
03/09/2014
FAVOR PLEASE! I have consolidated a couple of my pages to incorporate both my Nutrition Club that is located inside of Divinity Design Studio as well as my Cardio Drumming Classes onto one page. If you have not already visited the new page, 'Heavenly Nutrition', please LIKE it now. I will no longer be posting on this Divine Health page. Stay tuned for all the latest and greatest updates on my Heavenly Nutrition page. And, one more favor....please write a positive review for me in that page. Thanks, so much! You all rock! Enjoy your Sunday!
03/02/2014
Oh my gosh! Can you believe another 6 weeks has passed since we started this drumming session! Seriously, time flies when we're having fun, right?! So, here's how it's gonna go.......please read in its entirety as this is important. We WILL be meeting on Monday, March 3rd from 6:15-6:45 pm only to do your body scans, measurements and photos. This will be important for those of you that started this 6 week session but, just as important for those starting the next session which begins the following night on Tuesday, March 4th at 6:00 pm. On Tuesday, we will be drumming as well as having a little bit of recognition! In order for us to help you get results, the body scan and wellness profile is a must! Please respond to this post if you will be joining us Monday evening and would like to join the next 6 week session!
03/02/2014
Divine Health's cover photo
01/10/2014
Sorry for the short notice.....the club will be closed today! Have a great weekend!
10/31/2013
A special treat from Coach Teri D....it's FREE, FREE, FREE! Registration should only take 30 minutes or less....bring a friend or two or three! Drop in between 1-4 on Sunday!
10/02/2013
9 Week Fit Challenge! Not a diet, just a change in your eating habits...throw in a healthy, tasty, protein shake and......Whaaaalllllaaaa! I've dropped 5% body fat in the last month! Lower your percentage of body fat, increase muscle mass and earn CASH!.....Hurry, challenge starts next week! Private message me for details!
07/30/2013
We will be closed today....sorry for the inconvenience. Please visit us tomorrow between 11-3...thank you!
07/19/2013
Divine Health will be open from 12-3 today....sorry for the inconvenience....have a great weekend!
07/03/2013
Hello all! Coach Teri D here.....Divine Health will be closed Thursday and Friday this week, July 4th & 5th! Wishing you all a safe, happy, and fun 4th of July! Happy Independence Day!
06/25/2013
Come get your shake on today! New flavor....Orange Cream! Of course, you can add a little frozen pineapple and call it a Tropical Dream! Hurry on in....I'm only here until 3:00!
06/06/2013
The club will be closed tomorrow.....join me today for your favorite smoothie....if, not...see you next week! Make it a great day....I appreciate each and everyone one of you!
05/31/2013
Whoohooo! So excited to report that Debra Wetherbee and I completed the 30 day squat/crunch challenge ending with 250 squats and 150 crunches! Sooooo....what should we do next?! How about we do 100 crunches and 100 squats daily starting June 1st. But, we also add the 30 day Plank challenge....Come on, who's in with us this time?! You know you wanna! I mean....really....it's only 30 days! Just think of the results....or regrets!
05/30/2013
In honor of the Michigan National Guard's 1461st Troop returning home today, Please help me celebrate by receiving $1 off your favorite shake! So darn excited for my dear friend, Cindy LaFave! Thank you, Matthew, for all your time to fight for the rest of us!
05/28/2013
Who Do You Know that would like to earn $500-$1000 extra per month during the summer....I am teaching people now....Herbalife Nutrition - For Smart People....
05/21/2013
Offering FREE intro to cardio drumming classes again this week on Tuesday, Wed, and Thurs at 6:00! Be sure to call us to reserve your spot AND please register a friend or two or three! Bring your bottle of water and an old towel! Can't wait to see you!
05/14/2013
Pick up your drumsticks....Roll out the fitness ball...Pump up the VOLUME..Get Ready to sweat..A ROCK STAR IS BORN! Cardio-drumming is here. Drum off pounds, aggression & stress. Increase your energy, concentration, self expression. Cardio Fitness Drumming is for all ages & fitness levels. Join us for our free introduction May 14-16 & May 21-23 @ 6pm 3204 Wildwood Avenue in Jackson. To get more information or to register, call Coach Teri D @ 517/795-4680! Everyone loves to DRUM and have FUN!
05/13/2013
Whooohooo!!!!! Are you ready for some exciting news?!.......Really? Ok...here it is!.....We just landed some space to hold our Cardio Drumming Classes! Our location will be 3204 Wildwood in the Airport Landing Plaza.....just East down the street from Divinity. For those of you that remember Nutrition Revolution, this space is in the unit next door (east) to that. AND.......drumroll please (no pun intended-LOL)....we'll be offering FREE intro to drumming classes this week.......TUES, WED, THURS AT 6:00 PM......You must register first as we have limited equipment! Please call us at 517-795-4680 to reserve your spot, or post it here! Please wear your exercise gear, bring a towel and a bottle of water with you! Also, please arrive 15 minutes early to sign your waiver. We plan to hold classes outdoors in the parking lot...weather permitting! Let's all DRUM to the beat! And, please....bring a friend or two or three!
05/02/2013
Are you ready for a fun and exciting way to exercise? I am pleased to announce the introduction of Cardio Drumming to Jackson! I will be holding 3, FREE, 1/2 hour intro sessions on Monday, May 6th from 9:00-9:30a, 12-12:30, or 6:00-6:30p in the parking lot of Divinity! Space is limited...hurry and reserve your spot today! This is going to be a blast! You'll have so much fun, you won't even realize you are exercising! Our friend, Angie, ha lost 9 lbs and 25 inches in just 6 weeks of drumming....let's all drum to the BEAT!
05/01/2013
Ok.....what the heck?! Who's up for 2 challenges for the month of May?! Let's add a 30 day crunch challenge to our 30 day squat challenge! Come on....you can do it! Let's post and rally together to keep everyone encouraged. I know from posting my results of being on the treadmill, it kept me accountability...hopefully, it will help you too!
05/01/2013
May Day, May Day! It's a new month...ready for a new challenge? Here's a 30 day squat challenge! Who's in? I just finished my first day of 50 squats!
04/25/2013
Good morning, everyone! I am heading out of town this morning for a family funeral. Thanks to wonderful friends, the club will remain open. Today(Thursday) ask for Marina Miller at the front desk....she will be happy to make your favorite smoothie. On Friday, Jennifer Sytkowski Folts will be there from 12-3 to make your favorite smoothie!
04/24/2013
Thank you, Marina Miller, at Divinity! Bless her heart! Marina has offered to cover for me on Thursday so....we'll be open after all! When you come in for your favorite smoothie, ask for Marina at the front desk!
04/17/2013
Wacky Wednesday! Bring a new friend in today and receive a FREE Lift-Off (healthy energy drink)!
04/17/2013
Come learn more about this product and more on Monday, April 22, 2013, from 6:30-7:30 at Divinity!
04/12/2013
Many of you are asking for more information about Herbalife...thanks for your interest! On Monday, April 15th, from 5:30-6:15, come learn how you can save money on your products, earn FREE products or learn how to make some career-level income, either part-time or full-time! For those who are serious about building a business, stay for the next class from 6:30-8:00, to learn how to map your course to success! Class will be held at Divinity! space is limited....contact me to reserve your spot!
04/09/2013
Spring Break is over and Coach Teri D is happy to be back to her Smoothie Club! Thanks to my Herbalife products, I did not gain one ounce of weight on vacation! How about you? Looking to lose a little weight? Maintain better health & energy? We are starting another 6 week challenge on Tuesday, April 16th.....no classes, just weekly weigh-ins for accountability.....get back on track and win some cash! Contact Teri for details...517-795-4680
03/29/2013
Thanks for all your support and dedication to the club! Hoppy Easter to those that celebrate! I will be closed next week....see you on April 9th!
03/12/2013
Update from Coach Teri D! SHA........ZAM! Day 50 of the treadmill, personal development, better eating habits and RESULTS! Wow! Just imagine if I hadn't gotten started 50 days ago....50 days later, I would have been wishing I got started when I said I was going to. How about you? Were you saying you were going to start something with me 50 days ago and you didn't? Maybe it was to move more, to eat better, to drink more water, to quit smoking, to be kinder, etc. So, if you got started...then, great! But, if not....why not start today? Please don't waste another 50 days to be the best you can be! Let me know if you need a mentor to keep you accountable....I would be honored!
02/22/2013
Divinity Design Studio
Message from Coach Teri D inside Divinity at Divine Health: It's FREE Friday! That's right....if you've never been to Divine Health, stop in today to receive your FREE smooothie! Many flavors to choose from...specials of the day: White Chocolate Raspberry OR Chocolate Hazelnut Latte! Yum!
02/15/2013
Ok...many of you are asking....."When are you starting the next weight loss challenge?".......So, we're getting started again right away next week! Tuesday, February 19th will be the sign up day.....it's only for 6 weeks....just in time to shape up for Spring Break! $40 gets you a cannister of shake.....Paying 3 cash prizes! Contact me for details!