In Balance

In Balance Boutique Fitness focused on LIFTing you up by way of "Low Impact Fitness Training". We offer intimat

As THE ONLY Fully Equipped Pilates - Based Physical Therapy and Wellness facility in the Jacksonville Beaches region, In Balance specializes in providing you with a unique approach to help you reach your wellness and rehabilitation goals. At In Balance we choose to provide premium, personalized, one-on-one care or small group classes to allow for a safe enjoyable workout. Check out our website for more information:
www.inbalancept.info

๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”, ๐‘ณ๐’†๐’•โ€™๐’” ๐‘ฎ๐’๐’๐’๐’๐’๐’!!!! ๐Ÿ’ช๐Ÿฝ
04/01/2026

๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”, ๐‘ณ๐’†๐’•โ€™๐’” ๐‘ฎ๐’๐’๐’๐’๐’๐’!!!! ๐Ÿ’ช๐Ÿฝ

01/01/2026

๐ŸŽŠ From our family to you & yours, ๐‘ฏ๐’‚๐’‘๐’‘๐’š ๐‘ต๐’†๐’˜ ๐’€๐’†๐’‚๐’“! May 2026 bring you health and happiness. We canโ€™t wait to help you toward your goals. ๐Ÿฅฐ

โœจ ๐‘ต๐’†๐’˜ ๐‘ท๐’“๐’Š๐’„๐’Š๐’๐’ˆ ๐‘ถ๐’‘๐’•๐’Š๐’๐’๐’” โœจ Now that we have so many class options, it's only right and fair to give you new pricing options...
31/12/2025

โœจ ๐‘ต๐’†๐’˜ ๐‘ท๐’“๐’Š๐’„๐’Š๐’๐’ˆ ๐‘ถ๐’‘๐’•๐’Š๐’๐’๐’” โœจ Now that we have so many class options, it's only right and fair to give you new pricing options as well!
Several of you have been trying to do the math and asking which option makes the most sense for you.
๐“๐ซ๐š๐๐ข๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‚๐ฅ๐š๐ฌ๐ฌ ๐๐š๐œ๐ค๐š๐ ๐ž๐ฌ:
If you travel often or just prefer the freedom to book as you go, a 5 or 10 class pack keeps things simple.
๐‘๐ž๐œ๐ฎ๐ซ๐ซ๐ข๐ง๐  ๐Œ๐จ๐ง๐ญ๐ก๐ฅ๐ฒ ๐Ž๐ฉ๐ญ๐ข๐จ๐ง:
If you consistently attend 4โ€“8 classes per month or take more than 2 Studio B classes/week, this package is for you.
Auto-renew convenience means no worrying about how many sessions you have left.
๐ŸŒŸ Click link in bio to purchase or learn more

๐ŸŽ Now through 12/27. Gift yourself or a loved one! Link in comments below to purchase
21/12/2025

๐ŸŽ Now through 12/27. Gift yourself or a loved one! Link in comments below to purchase

Pilates โ€ข Circuit Training โ€ข Chair Yoga โ€ข Props Classes ๐Ÿ’ช๐Ÿผ Sign Up Now
14/12/2025

Pilates โ€ข Circuit Training โ€ข Chair Yoga โ€ข Props Classes ๐Ÿ’ช๐Ÿผ Sign Up Now

๐ŸŽ Gift yourself or a loved one! Link in comments ๐Ÿ‘‡๐Ÿฝ to purchase
11/12/2025

๐ŸŽ Gift yourself or a loved one! Link in comments ๐Ÿ‘‡๐Ÿฝ to purchase

๐‘ฐ๐’ ๐‘ฉ๐’‚๐’๐’‚๐’๐’„๐’† ๐‘ญ๐’‚๐’Ž๐’Š๐’๐’š, ๐‘ด๐’†๐’†๐’• ๐‘ฑ๐’๐’”๐’‰. ๐Ÿ‘‹๐Ÿผโ€‰๐‘ฑ๐’๐’”๐’‰, ๐‘ด๐’†๐’†๐’• ๐’๐’–๐’“ ๐‘จ๐’Ž๐’‚๐’›๐’Š๐’๐’ˆ ๐‘ฐ๐’ ๐‘ฉ๐’‚๐’๐’‚๐’๐’„๐’† ๐‘ญ๐’‚๐’Ž๐’Š๐’๐’š. โ€‰โ€ข Weโ€™re so excited to introduce Josh Smith a...
05/12/2025

๐‘ฐ๐’ ๐‘ฉ๐’‚๐’๐’‚๐’๐’„๐’† ๐‘ญ๐’‚๐’Ž๐’Š๐’๐’š, ๐‘ด๐’†๐’†๐’• ๐‘ฑ๐’๐’”๐’‰. ๐Ÿ‘‹๐Ÿผโ€‰
๐‘ฑ๐’๐’”๐’‰, ๐‘ด๐’†๐’†๐’• ๐’๐’–๐’“ ๐‘จ๐’Ž๐’‚๐’›๐’Š๐’๐’ˆ ๐‘ฐ๐’ ๐‘ฉ๐’‚๐’๐’‚๐’๐’„๐’† ๐‘ญ๐’‚๐’Ž๐’Š๐’๐’š. โ€‰
โ€ข Weโ€™re so excited to introduce Josh Smith and Alpha Omega Personal Fitness to you. โ€‰
Starting next week weโ€™ll have a NEW ๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ ๐Ÿ”๐ฉ๐ฆ circuit training class, and he & his team are ready to start offering one-on-one Personal training sessions. โ€‰
Sooooโ€ฆ if youโ€™ve been on the fence about adding strength training to your current regime, ๐๐Ž๐– ๐ˆ๐’ ๐“๐‡๐„ ๐“๐ˆ๐Œ๐„! โ€‰
Message us here, or call the studio to get scheduled, ๐˜ดอŸ๐˜ตอŸ๐˜ฐอŸ๐˜ฑฬฒ ๐˜ฑฬฒ๐˜ถอŸ๐˜ตอŸ๐˜ตอŸ๐˜ชอŸ๐˜ฏอŸ๐˜จฬฒ ๐˜ชอŸ๐˜ตอŸ ๐˜ฐอŸ๐˜งอŸ๐˜งอŸ!

๐‘ฐ๐’ ๐‘ฉ๐’‚๐’๐’‚๐’๐’„๐’† ๐‘ญ๐’‚๐’Ž๐’Š๐’๐’š, ๐‘ด๐’†๐’†๐’• ๐‘ฑ๐’๐’”๐’‰. ๐Ÿ‘‹๐Ÿผ๐‘ฑ๐’๐’”๐’‰, ๐‘ด๐’†๐’†๐’• ๐’๐’–๐’“ ๐‘จ๐’Ž๐’‚๐’›๐’Š๐’๐’ˆ ๐‘ฐ๐’ ๐‘ฉ๐’‚๐’๐’‚๐’๐’„๐’† ๐‘ญ๐’‚๐’Ž๐’Š๐’๐’š. โ€ข Weโ€™re so excited to introduce Josh Smith and...
05/12/2025

๐‘ฐ๐’ ๐‘ฉ๐’‚๐’๐’‚๐’๐’„๐’† ๐‘ญ๐’‚๐’Ž๐’Š๐’๐’š, ๐‘ด๐’†๐’†๐’• ๐‘ฑ๐’๐’”๐’‰. ๐Ÿ‘‹๐Ÿผ
๐‘ฑ๐’๐’”๐’‰, ๐‘ด๐’†๐’†๐’• ๐’๐’–๐’“ ๐‘จ๐’Ž๐’‚๐’›๐’Š๐’๐’ˆ ๐‘ฐ๐’ ๐‘ฉ๐’‚๐’๐’‚๐’๐’„๐’† ๐‘ญ๐’‚๐’Ž๐’Š๐’๐’š.
โ€ข Weโ€™re so excited to introduce Josh Smith and Alpha Omega Personal Fitness to you.
Starting next week weโ€™ll have a NEW ๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ ๐Ÿ”๐ฉ๐ฆ circuit training class, and he & his team are ready to start offering one-on-one Personal training sessions.
Sooooโ€ฆ if youโ€™ve been on the fence about adding strength training to your current regime, NOW IS THE TIME!
Message us here, or call the studio to get scheduled, sอŸtอŸoอŸpฬฒ pฬฒuอŸtอŸtอŸiอŸnอŸgฬฒ iอŸtอŸ oอŸfอŸfอŸ!

๐Ÿ–ค๐ŸŒŸ ๐ˆ๐ญโ€™๐ฌ ๐‡๐ž๐ซ๐ž!! ๐ŸŒŸ๐Ÿ–ค Our Black Friday Sale is the BIGGEST sale of the year! And weโ€™ve even added a few new options to help ...
28/11/2025

๐Ÿ–ค๐ŸŒŸ ๐ˆ๐ญโ€™๐ฌ ๐‡๐ž๐ซ๐ž!! ๐ŸŒŸ๐Ÿ–ค Our Black Friday Sale is the BIGGEST sale of the year! And weโ€™ve even added a few new options to help you save ๐Ÿ’ฐ all year long!!! โฃ

โ€ข Save 20% โฃon Private, SemiPrivate or Pilates Apparatus class packages
โ€ข NEW โฃbuy 4 or 8 Pilates Apparatus Group classes or Unlimited Studio B classes & lock in your rate for all of 2026!
โ€ข Save on Gift Certificates for yourself or a loved on

Click link in bio (or below) and enter PromoCode to purchase.
โ€ขhttps://clients.mindbodyonline.com/classic/ws?studioid=543763&stype=41
โ€ขhttps://clients.mindbodyonline.com/classic/ws?studioid=543763&stype=40
โ€ขhttps://clients.mindbodyonline.com/classic/ws?studioid=543763&stype=42

๐Ÿ‚โฃ๏ธ Happy Thanksgiving from our family to all of yours! ๐‘พ๐’† ๐’‚๐’“๐’† ๐’๐’‰ ๐’”๐’ ๐’•๐’‰๐’‚๐’๐’Œ๐’‡๐’–๐’ ๐’‡๐’๐’“ ๐’š๐’๐’–!!!
27/11/2025

๐Ÿ‚โฃ๏ธ Happy Thanksgiving from our family to all of yours! ๐‘พ๐’† ๐’‚๐’“๐’† ๐’๐’‰ ๐’”๐’ ๐’•๐’‰๐’‚๐’๐’Œ๐’‡๐’–๐’ ๐’‡๐’๐’“ ๐’š๐’๐’–!!!

Address

1537 Penman Road Units B & D
FL
32250

Opening Hours

Monday 07:00 - 19:00
Tuesday 07:00 - 19:00
Wednesday 07:00 - 19:00
Thursday 07:00 - 19:00
Friday 07:00 - 19:00
Saturday 09:00 - 12:00
Sunday 09:00 - 12:00

Telephone

+19043727056

Website

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Our Story

A boutique wellness facility located in Jacksonville Beach. In Balance specializes in providing clients with a mindful approach to help anyone reach their goals.

This studio offers Pilates, Yoga, Physical Therapy, and Massage Therapy At In Balance we choose to provide premium personalized care in one-on-one sessions, or intimate sized group classes to allow for a safe enjoyable workout. Check out our website for more information: www.inbalancejax.com