The Collective Om, LLC

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Jacksonville Beach, FL
The Collective Om, LLC

Dr. Ashlyn | PhD
Personalized, Evidence-Based Holistic Services
Yoga • Breathwork • Meditation • Corporate Wellness • Professional Speaking

11/24/2025

Full circle moment

This time last year, I was an Assistant Professor of Public Health, Addictions, and Health Equity, working with a master’s program in addiction recovery and conducting research in a neurobehavioral center working towards reducing stigma to substance use disorders.

Fast forward to now, and I recently had the opportunity to be back in the classroom at University of North Florida, sharing holistic practices for health and stress reduction through breathwork. The gratitude I feel for this chapter shift is huge, a reminder that so much can change in a year, yet some passions stay constant.

For those of you who don’t know, I now lead The Collective Om—bridging Western science with Eastern wisdom to bring evidence-based holistic health services to communities and organizations.

If you’re interested in workshops, guest lectures, or educational seminars on stress, wellbeing, and holistic practices, I’d love to connect.

11/19/2025

Feeling incredibly grateful after today’s experience with the JAX Bridges Entrepreneurial Program. 🤍

It was an honor to pitch The Collective Om and share the heart behind the work I’m building. What made today truly meaningful was meeting so many passionate small business owners and hearing their heartfelt missions. Being surrounded by people who are pouring their talent, vision, and purpose into this community was deeply inspiring.

I’m so thankful for the space JAX Bridges created for all of us. It was a space to connect, learn, grow, and be seen. Standing in front of judges who genuinely support small businesses and believe in our potential is an opportunity I don’t take lightly. I’m leaving today with a full heart, new connections, and a renewed sense of momentum.

Grateful for the experience, grateful for the people, and grateful for this entire journey.

11/17/2025

This year brought a lot of unexpected change, and in the middle of it all, I found one steady place: breathwork class. His consistency, including twenty years of devotion to these practices, and the community he created became an anchor when everything in my life was shifting.

Kyle’s class supported me through some of my hardest seasons and helped me reconnect with clarity and my dharma. That grounding and transformation is a big part of why I founded The Collective Om. I wanted to create spaces where others could feel the same peace, connection, and inner steadiness that his class offered me.

Completing my Level 1 Breathwork and Ayurveda Training under him has been more than a certification. It has been a personal transformation that helped me heal, grow, and return to myself. I am deeply grateful for the wisdom he shares and the honored to be part of the welcoming community he has built.

If you are curious about breathwork, Ayurveda, or Kyle’s accessible training programs and classes, I am always happy to connect you with him. His work is intentional, grounded, and transformational.

It is now my honor to carry these teachings forward. I will be offering educational and corporate wellness programs that blend breathwork, self regulation tools, and Ayurvedic principles for stress reduction and well-being. These practices changed my life, and I am grateful to share them with others.

With so much appreciation for Kyle, for this lineage, and for the ripple effect these practices create. Shanti 🙏

11/14/2025

Peace of mind. No drama. No stress. That’s the energy we’re cultivating under the sunset sky. 🌅

With gratitude for this community and the ocean that has held our season, we’re shifting indoors as the weather changes.

Indoor Community Yoga starting this Monday, Nov 17th 7 to 8 PM at Maharlika on Beach Blvd.

The owners have generously offered the space at no cost to support accessible yoga, so the class will continue to be donation based. Movement, breath, grounding, and community connection.

Bring your mat, bring your presence, and join me in gratitude as we continue to grow together.
I’d love to see you there. 💛

11/12/2025

There are moments where we whisper to ourselves,
I don’t know if I can make it. And something greater, intuition, the universe, the breath itself, answers back,
Trust me. You’ll be just fine.

Last week, we softened perfectionism.
We released the pressure to always do, achieve, or be “enough.” We let the breath remind us that we are perfectly imperfect.

This upcoming session, we move into Surrendering to Change. A gentle exhale into the unknown. A reminder that letting go and trusting is an act of strength. And sometimes, the softest step forward becomes the one that transforms everything.

Our Final Fall Wellness Series class in the Salt Cave
is Wednesday, November 19 from 1 to 2 PM.
There are only a few spots left.

If your heart has been whispering for space,
to release, to breathe, to root back into yourself,
trust that. Secure your spot. I would love to hold space with you. 💛

11/10/2025

The things that light you up aren’t random, they’re connected to your purpose.

At The Collective Om, our mission is to empower individuals and teams to embody their most authentic selves through holistic practices. Because authenticity looks different for each of us, it might be movement, stillness, creativity, or connection.

Authenticity is the highest vibration ever recorded. As humans, our deepest desire is to be truly seen and heard in who we are. When we honor our authenticity, we raise our vibration, strengthen our resilience, and create space for others to do the same.

Your joy, your passions, your ways of expressing yourself, they’re not just hobbies or quirks. They’re clues guiding you toward your truth.

Follow them. Trust them. They’re leading you home. 💖

11/09/2025

With the seasons shifting and the breeze getting cooler, we’re moving our community practice indoors.

I’m deeply grateful to share that the owners of Maharlika have generously offered their space for free to support accessible, preventative, holistic wellness in our community. 🙏 It means we can continue showing up for ourselves and each other, together.

Our first indoor class will be
Monday, November 17 • 7–8 PM
at Maharlika on Beach Blvd.

This will be a donation-based Yoga + Breathwork + Meditation flow, open to all levels and all bodies.
If it feels like a good fit for the group, we’ll begin weekly Monday classes starting December 1.

Register through the link/QR code on the flyer or in bio to save your spot 🤍
Can’t wait to continue breathing and growing with you.

11/06/2025

Feeling so grateful for the community we’re growing together.

The new newsletter is out with our October reflections and all that’s coming in November.

✨ Workshops, gratitude gatherings, and new opportunities to book educational talks or guided mindfulness sessions for organizations and teams.
If you haven’t subscribed yet, now’s the time so you don’t miss what’s coming.

📩 Subscribe to read more: https://mailchi.mp/1fc8e89993ee/grateful-for-you-october-with-the-collective-om

11/03/2025

Our next Salt Cave session is coming up on Wednesday, Nov 5 | 1–2 PM

This week’s theme: Softening Perfectionism

We’ll combine journaling, all-levels yoga, breathwork, and meditation to release stress and invite ease.

Because what we focus on expands, and when we choose peace of mind, no drama, no stress, we create space for balance and clarity. 🕊️ Our thoughts truly shape our reality.

Only 5 tickets left — save your space today! 💫

📍 Earth Salt Stone, San Marco

10/26/2025

Hello Reno friends!

Come flow with me next Sunday at the Idlewild Park Farmers Market

🧘‍♀️ Hatha-inspired, all-levels yoga
✨ Breath-aligned movement + light breathwork
📍 11 AM – 12 PM | Bring a mat + water

Excited to connect with you in the park, see you on the mat!

Address

Jacksonville Beach, FL

Website

http://www.thecollectiveom.com/

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