Cala Wellness

02/14/2023

02/06/2023

Accepting new clients for mental health services. Appointments available as early as this week!

02/03/2023

Don't give up. 💙

Artwork by Quotes by Christie

01/31/2023

Accepting new clients for counseling/therapy and coaching services.

01/30/2023

Accepting new clients for coaching and therapy.

01/29/2023

💛💜❤️💙💚🧡

01/23/2023

Call/text or message for consultation appointments!
904-319-5583

01/23/2023

💛💚💜🧡💙❤️

01/21/2023

❤️❤️❤️❤️❤️

01/21/2023

💛❤️💜🧡💙💚

01/15/2023

"So often, people with the best intentions understand that 'relationships are hard work,' and they work so hard that they forget to make time for hopes, dreams, play, and just plain fun," writes Certified Gottman Therapist Laura Silverstein, LCSW on the Gottman Relationship Blog. Joy, fun, and adventure are just as important to prioritize in your relationship as deep conversations and addressing challenges.

How do you find joy and adventure in your relationships?

11/27/2022

A few recommendations for developing secure attachments:

10/11/2022

Learning to love yourself is the first step to success!