Harts Desire YogaFaith

01/18/2026

During slow flow classes this week, we will bring our focus to Our all-sufficient God!

📆Monday January 19th ⏰ 9:00 am
📅Wednesday January 21st ⏰ 1:30 pm
📍Yoga Den San Pablo

SPREAD THE WORD - Now teaching Thursdays at 9:30 am at Deerwood Country Club

Hope to see you on the mat soon.

01/10/2026

This week's focus is God as our source of Living Water. Come join and be refreshed.
Yoga Den San Pablo Slow FlowMonday 1/12 at 9:00 am and Wed 1/14 at 1:30 pm

Calling all Deerwood Country Club members - I will also be teaching Yoga Thursday at 9:30am!

01/04/2026

Start 2026 off by making time to meet Jesus on your mat!!
Yoga Den San Pablo Monday 1/5 @ 9:00am and Wednesday 1/7 @1:30 pm. We will be focusing on different names of God these first few weeks.

Additionally, if you know anyone living in Deerwood Country Club, I am now teaching Yoga there on Thursday's at 9:30 am - spread the word.

12/01/2025

Join together with us to help some families in need this holiday season

🎁✨Yoga Den Gives Back — Stuff the Trailer Holiday Drive!✨🎁

This season, our entire Yoga Den community is coming together to spread joy beyond the mat. All Yoga Den studios are participating in the Stuff the Trailer Holiday Drive, supporting children and families in need this Christmas. ❤️

We invite you to donate:

🎁 Unwrapped toys
🧥 New jackets & blankets
🧸 Other new comfort items for kids & teens

Your generosity helps bring warmth, comfort, and big smiles to local families during the holiday season.

📅 Donation Deadline:

Drop off your unwrapped gift by December 6th at 1:00 PM at any Yoga Den studio.

Let’s show what this community is made of — compassion, kindness, and a whole lot of heart.

Thank you for giving, sharing, and shining your light this season. ✨

11/26/2025

Tomorrow is the perfect time to start your day focusing on gratitude, breath, stillness and gentle movement. I hope you will join us!

✨ Thanksgiving Day Gratitude Practice ✨
Begin your holiday rooted in gratitude. 🤍
We’re gathering for a special all-levels flow inspired by 1 Thessalonians 5:18 — a reminder to give thanks in all circumstances.

🧘‍♀️ 8:30–9:45 AM
📍 Yoga Den San Pablo — 14185 Beach Blvd #13
💛 Open to members + non-members ($20 drop-in)
💛 All proceeds benefit Mission House

Bring your heart, your breath, and maybe even a friend who could use a peaceful start to their holiday. 🧡

Tap the link in our bio to register!
Let’s give thanks together. 🙏✨

11/25/2025

Dale Kaminer, it’s true isn’t it!! Come try for yourself this Thursday at 8:30 Yoga Den San Pablo! Sign up here https://yoga-den.com/events/ #/events/all/all

Who feels like this after their yoga practice?
The Yoga Life

11/23/2025

My heart is overflowing with gratitude for my amazing students. I would love to count you among those blessings. Two opportunities this week to come meet Jesus on the mat with me.
📍Yoga Den San Pablo
🧘‍♀️ Slow Flow
📅Monday 11/24 ⏰ 9:00 am
📆Thursday 11/17 ⏰ 8:30 am - register 🔗https://yoga-den.com/events/ #/events/all/all
Wishing all of you a wonderful Thanksgiving 🦃🍁🥧🙏

11/21/2025

Today I’m thankful for chair yoga with these beautiful souls, this fabulous weather, health to take a 3.5 mi walk and thanksgiving prep!!!!

11/18/2025

This is just one session in the line up of many that I’m sure will be terrific. This online conference is open to everyone, not just certified teachers. Get your early bird ticket soon!!

How do we as Christians understand energy in the body?

Join one of our CYT Board members Jody Thomae in this Session — Temple of the Spirit: Energy, the Body & God’s Design
Together we will discover that the concept of energy is not only a part of our God-given design, but is deeply rooted in scripture. We will explore the mystery of the human body as a sacred dwelling of God’s presence that overflows with his energetic power at work in us.

Be sure you have your Early bird ticket 🎟️ before December first for this online education event. Open to everyone!

11/17/2025

✨ Thanksgiving Day Gratitude Practice ✨
Begin your holiday rooted in gratitude. 🤍
We’re gathering for a special all-levels flow inspired by 1 Thessalonians 5:18 — a reminder to give thanks in all circumstances.

🧘‍♀️ 8:30–9:45 AM
📍 Yoga Den San Pablo — 14185 Beach Blvd #13
💛 Open to members + non-members ($20 drop-in)
💛 All proceeds benefit Mission House

Bring your heart, your breath, and maybe even a friend who could use a peaceful start to their holiday. 🧡

Tap the link in our bio to register!
Let’s give thanks together. 🙏✨

11/16/2025

Come check out YogaFaith Slow Flow this week as we focus on Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”. Experience stillness, movement, and the presence of the Lord all on a yoga mat.
Monday 9:00 am
Wednesday 1:30 pm
Yoga Den San Pablo

Don’t forget, Thanksgiving Day gratitude flow at 8:30 am Register here https://yoga-den.com/events/ #/events/all/all