Harts Desire YogaFaith

11/23/2025

My heart is overflowing with gratitude for my amazing students. I would love to count you among those blessings. Two opportunities this week to come meet Jesus on the mat with me.
📍Yoga Den San Pablo
🧘‍♀️ Slow Flow
📅Monday 11/24 ⏰ 9:00 am
📆Thursday 11/17 ⏰ 8:30 am - register 🔗https://yoga-den.com/events/ #/events/all/all
Wishing all of you a wonderful Thanksgiving 🦃🍁🥧🙏

11/21/2025

Today I’m thankful for chair yoga with these beautiful souls, this fabulous weather, health to take a 3.5 mi walk and thanksgiving prep!!!!

11/18/2025

This is just one session in the line up of many that I’m sure will be terrific. This online conference is open to everyone, not just certified teachers. Get your early bird ticket soon!!

How do we as Christians understand energy in the body?

Join one of our CYT Board members Jody Thomae in this Session — Temple of the Spirit: Energy, the Body & God’s Design
Together we will discover that the concept of energy is not only a part of our God-given design, but is deeply rooted in scripture. We will explore the mystery of the human body as a sacred dwelling of God’s presence that overflows with his energetic power at work in us.

Be sure you have your Early bird ticket 🎟️ before December first for this online education event. Open to everyone!

11/17/2025

✨ Thanksgiving Day Gratitude Practice ✨
Begin your holiday rooted in gratitude. 🤍
We’re gathering for a special all-levels flow inspired by 1 Thessalonians 5:18 — a reminder to give thanks in all circumstances.

🧘‍♀️ 8:30–9:45 AM
📍 Yoga Den San Pablo — 14185 Beach Blvd #13
💛 Open to members + non-members ($20 drop-in)
💛 All proceeds benefit Mission House

Bring your heart, your breath, and maybe even a friend who could use a peaceful start to their holiday. 🧡

Tap the link in our bio to register!
Let’s give thanks together. 🙏✨

11/16/2025

Come check out YogaFaith Slow Flow this week as we focus on Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”. Experience stillness, movement, and the presence of the Lord all on a yoga mat.
Monday 9:00 am
Wednesday 1:30 pm
Yoga Den San Pablo

Don’t forget, Thanksgiving Day gratitude flow at 8:30 am Register here https://yoga-den.com/events/ #/events/all/all

11/12/2025

I hope you will start your holiday with me as we focus on all we have to be thankful for!
📆Thursday November 27
⏰ 8:30 am
📍Yoga Den San Pablo
🔗Register https://yoga-den.com/events/ #/events/48719/all

11/10/2025

Join me as we build up our bodies and our faith!
🧘‍♀️Slow Flow
⏰ 9:00 am
📆Monday November 10
📍Yoga Den San Pablo

11/05/2025

Join me Wednesday 11/5 at 1:30 pm at Yoga Den San Pablo

11/02/2025

We are stronger than we know because we know where our strength comes from

🧘‍♀️ YogaFaith Slow Flow
📆 Monday 11/3
⏰ 9:00 am
📍Yoga Den San Pablo

10/30/2025

Enjoying this beautiful NE Florida fall day and digging into my first issue Christian Yoga Magazine❤️🙏🧘‍♀️🍂

10/29/2025

Friends, did you know that there is a Christian Yoga Magazine? Check it out and this great opportunity to win!!

WIN Christian Yoga Magazine for a Year!!

To be added into the drawing👇
✅Tag a Friend👇
✅Follow our Page 🎉
✅Share to your story 👏

Drawing will take place December 1st
Winner will receive a Social Media shoutout and ALL Print Christian Yoga Magazines in 2026 for free!

Ready…set…. GO!

10/28/2025

Maybe you need to remember that when God wanted to make a king out of David, He didn't give him a crown - He gave him a Goliath. Our challenges prepare us for our purpose.
We will again focus on David in YogaFaith Slow Flow on Wednesday, Oct 29 1:30pm Yoga Den San Pablo. Maybe come and be challenged, just a bit!!