Beyond Health Network

🌟 Happy International Self Care Day! 🌟Today is all about taking a moment to focus on YOU. Whether you're juggling work, ...
07/24/2024

🌟 Happy International Self Care Day! 🌟

Today is all about taking a moment to focus on YOU. Whether you're juggling work, family, or personal projects, self-care is essential to recharge and thrive. Here are some great ideas to take care of yourself, especially when life gets stressful:

πŸ›€ Unwind with a relaxing bath - Add some essential oils or bath bombs for that extra touch of luxury.

πŸ“š Read a book - Escape into a different world and give your mind a break.

🌿 Meditate or practice yoga - Find your inner peace and improve your mental clarity.

πŸ‘Ÿ Go for a walk or run - Fresh air and exercise can do wonders for your mood.

🎨 Indulge in a creative hobby - Painting, knitting, writing... whatever makes your heart happy.

🍡 Enjoy a cup of your favorite tea - Take a quiet moment to sip and relax.

🎢 Listen to your favorite music or podcast - Let the sounds uplift your spirits.

Remember, self-care isn’t selfish; it’s necessary. Take the time today to do something that makes you feel good. You deserve it! ❀️

πŸ’†β€β™€οΈπŸ’†β€β™‚οΈπŸŒΈβœ¨

🌟✨ Zero HIV Stigma Day ✨🌟Yesterday, we joined the global movement to eradicate HIV stigma! Zero HIV Stigma Day, observed...
07/22/2024

🌟✨ Zero HIV Stigma Day ✨🌟

Yesterday, we joined the global movement to eradicate HIV stigma! Zero HIV Stigma Day, observed on July 21st, unites people, communities, organizations, and countries to raise awareness and take decisive action against the stigma that continues to fuel the HIV pandemic and related inequalities.

Despite remarkable advancements in HIV prevention and care, stigma still casts a long shadow, impacting countless lives. This day, a joint initiative by NAZ and IAPAC in collaboration with the Global HIV Collaborative and Fast-Track Cities Institute, is dedicated to challenging these negative attitudes and behaviors towards people living with or at risk of HIV.

Let's honor Prudence Mabele, the first Black South African woman to publicly share her HIV status, and amplify the message that together, we can break the chains of stigma.

Join us in spreading awareness and fostering a world free of HIV stigma. πŸ’ͺ❀️

07/13/2024

🧬✨ Myth vs. Fact: Hepatitis Awareness ✨🧬

It's a myth that Hepatitis C cannot survive outside the body. Research shows Hep C can live up to 6 weeks on surfaces, not just 4 days as previously thought. It's a hearty virus, so stay informed and cautious!

07/12/2024

🧠✨ Myth vs. Fact: HIV Stigma Edition ✨🧠

A damaging myth is that HIV only affects certain groups. HIV is a global issue impacting all races, ethnicities, genders, and s*xual orientations. Everyone should take precautions to prevent transmission.

07/11/2024

🧬✨ Myth vs. Fact: Hepatitis Awareness ✨🧬

It’s a myth that people with hepatitis C cannot have s*x. Hep C spreads through blood contact. High-risk activities include a**l s*x and s*x during menstruation. Monogamous couples have a lower risk. Use condoms in high-risk situations.

07/10/2024

🧠✨ Myth vs. Fact: HIV Stigma Edition ✨🧠

HIV cannot be transmitted through casual contact like shaking hands, sharing utensils, or insect bites. It spreads through unprotected s*x, sharing injection drug equipment, or from mother to child.

07/09/2024

🧬✨ Myth vs. Fact: Hepatitis Awareness ✨🧬

Not all types of hepatitis are equally serious. Hepatitis A usually resolves on its own, while Hepatitis B and C can lead to chronic liver damage or cancer. Vaccinate for Hep A and B, and screen for Hep C.

07/08/2024

🧠✨ Myth vs. Fact: HIV Stigma Edition ✨🧠

One common myth is that HIV and AIDS are the same, but they refer to distinct stages. HIV attacks the immune system, and if untreated, can develop into AIDS, the most severe stage. Let's spread facts, not fear!

🌟 July National Health Observance: HIV Stigma & Hepatitis Awareness 🌟At Beyond Health Network, we are committed to highl...
07/01/2024

🌟 July National Health Observance: HIV Stigma & Hepatitis Awareness 🌟

At Beyond Health Network, we are committed to highlighting health news across the United States by raising awareness about critical health issues. This July, we're spotlighting HIV stigma and viral hepatitis.

πŸ—“ Zero HIV Stigma Day (7/21): Join us on July 21st as we put a spotlight eliminating HIV stigma. Educate yourself and your community with resources from the CDC, including personal stories and a comprehensive social media toolkit. Let's challenge HIV stigma together!

πŸ—“ World Hepatitis Day (7/28): On July 28th, we unite with the World Hepatitis Alliance to raise awareness about viral hepatitis. Access campaign materials and essential information from the U.S. Department of Health and Human Services to promote screening and protection against Hepatitis B and C.

Together, we can create a healthier and more aware nation. Explore the resources and share them with your networks to make a positive impact! πŸ’ͺ❀️

https://health.gov/news/202406/july-national-health-observances-hiv-stigma-and-hepatitis-awareness

06/03/2024

**Happy Beautiful Monday Folks! 🌟**

Today, we are acknowledging National Cancer Survivors Day, which occurs every first Sunday of June (yesterday). This day honors the incredible strength, resilience, and triumph of all cancer survivors. Let's stand together, celebrate life, and support one another in the fight against cancer.

We would like to highlight our very own Office Manager, Sarah Graham, a 2x breast cancer survivor who has been cancer-free for 14 years! πŸŽ—οΈ Sarah has volunteered with us for over 5 years, tirelessly raising awareness and advocating for those who need it most. This cause is deeply personal for her, as her mother passed away from breast cancer. She continues to emphasize the importance of staying on top of your health, especially if cancer runs in your family history.

*"Cancer is a word, not a sentence."* - John Diamond

Let's celebrate Sarah and all survivors today! πŸ’ͺ❀️

πŸŽ‰πŸ’–

🌍✨ **Happy World Meditation Day!** ✨🌍At Beyond Health Network, we believe in the transformative power of mindfulness and...
05/21/2024

🌍✨ **Happy World Meditation Day!** ✨🌍

At Beyond Health Network, we believe in the transformative power of mindfulness and meditation. On this special day, let's all take a moment to pause, breathe deeply, and find inner peace. πŸ§˜β€β™‚οΈπŸ§˜β€β™€οΈ

"Quiet the mind, and the soul will speak." - Ma Jaya Sati Bhagavati

Meditation isn't just a practice; it's a way to reconnect with ourselves and the world around us. Whether you have 5 minutes or an hour, dedicate some time today to meditate. Your mind and body will thank you. πŸ’–

Let's celebrate tranquility together! 🌿✨

πŸ•ŠοΈπŸ™

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**Beyond Health Network**
A Brand of Gumbs Media Group

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P. O. Box 5147
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32247

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