ITS Holistic Therapy

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ITS Holistic Therapy

Community Behavioral Health Clinic Therapy and Wellness services for children and families

15/10/2025

🌿 Mind FULL or MINDFUL?

Your mental space matters!

At ITs Holistic Therapy, we remind our clients (and ourselves) that mindfulness helps clear the clutter and bring calm to our busy minds.

💭 Try it today: take 5 deep breaths, step outside, or gaze at the clouds — your nervous system will thank you. ☁️

26/09/2025

🌟✨ Happy Solar Return to the amazing Mrs. Nicholas! ✨🌟

Today we celebrate not only your birthday but the light, leadership, and love you pour into ITs Holistic Therapy and the community every single day 💛🌱 Your vision, heart, and dedication continue to inspire us to grow, heal, and thrive together.

May this next year bring you joy, abundance, and the continued fulfillment of your divine purpose 🌞🌸

Please join us in sending Mrs. Nicholas all the love and birthday blessings 🎂🎉💐

♎️

23/09/2025

✨Flow into your weekend with us!✨

Every Friday at 10:30AM, join Ms. Aimee & Ms. La’Diamond for Friday Yoga Flow 🧘🏽‍♀️🌿

This intentional practice is designed to help you:
🌸 Release tension
🌸 Reset your energy
🌸 Invite balance
🌸 Create new habits that carry peace & clarity into your weekend

💲 Group Sessions: $20 per person
💲 Individual Sessions: $65 (available upon request—ask us about insurance coverage!)

📍 6501 Arlington Expy, Bldg A, Suite 109, Jacksonville, FL 32211

Let’s end the week grounded & begin the weekend lighter, calmer, and ready to flow 🌞💫

👉 Tag a friend & meet us on the mat this Friday!

18/09/2025

🌿✨ ITs Holistic Therapy will be at the Nourish to Flourish Market this Saturday! ✨🌿

Join us Saturday, September 20th from 9AM–1PM for a day of community, wellness, and connection. 💚

Our team will be there to connect with you:
🎶 Music Therapist
🧘🏽 Yoga Instructor
🤝🏾Assistant Programs Manager
🌸 Community Liaison

Come stop by, say hi, and learn more about how ITs Holistic Therapy is here to support you and your family’s wellness journey. 🌟

📍 - Nourish to Flourish Market
📅 Saturday, September 20 | 9AM–1PM

12/09/2025

🌿✨ Permission to Postpartum is back in a new location ✨🌿

Postpartum is a journey & you deserve support, healing, and community along the way. 💕

Join ITs Holistic Therapy x Lotus Ring Wellness for a safe, intimate space where we’ll talk all things 4th trimester & beyond.

📅 Wednesday, September 17th
⏰ 10:30 AM – 11:30 AM
📍 6501 Arlington Expressway, Building A, Suite #109 Jacksonville, FL 32211

Hosted by the beautiful soul 💫 Ajoa Ayesu-Greenlee, Founder of Lotus Ring Wellness.

This is your invitation to:
✨ Connect with other moms
✨ Find healing & encouragement
✨ Give yourself permission to rest & grow

💌 Tag a mama who needs this reminder 👩🏽‍🍼💐 and share this with your mom village because none of us were meant to do this alone.

12/09/2025

🌸✨ ITs Holistic Therapy x The Mommie Collective ✨🌸

Mamas, grab your little ones (ages 2-4) and join us for a special Mom & Toddler Yoga Class 🧘🏽‍♀️🤸🏽‍♂️ with the amazing Ms. Aimee, founder of Modern Shakti Wellness! 💕

🗓 Saturday, September 27th, 2025
⏰ 10AM – 11:30AM
📍 6501 Arlington Expressway, Bldg A, Suite 109, Jacksonville, FL 32211
💵 Just $20 per family — Payment accepted via Cash or CashApp: $TanithaNicholas

🌈 Come stretch, breathe, and bond with your little one. After class, enjoy snacks & refreshments with our community! 🍎🥤✨

🔗 Fill out the interest form with the QR code or head to our bio to save your spot!

ً

10/09/2025

World 🌎 Su***de Prevention Day— TODAY

We Partner with (Where you the vibes are always right and you’re SAFE enough to just BE) to bring you this message—

“In September we want to STOP the Stigma. Today we remind ourselves to look out for one another 🤗♥️

Su***de IS Preventable❗️

Pay attention to the signs & remember Your Life Matters!”

We’re a Holistic Community Behavioral Health Center located in Arlington, serving Jacksonville & surrounding areas. We offer a plethora of traditional, non-tradition and Holistic services to help create a whole & well YOU.

We support the brand of and we thank them for being a SAFE SPACE for OUR team to unwind and we stand with them TODAY to remind YOU that LIFE MATTERS.

Should you or someone you know need to talk to anyone, we are right here to assist you. Let us know how we can support and that sent you.

Also swipe through the slides for more information including stats, myths, contact information and how to help others including yourself.

Remember To Look Out For One Another ♥️
We are here to help 🌻 remember loves you 🫶🏾

See You on Friday • September 26th • 9:30pm-2am

*** REMINDER ***
is NOW OFFICIALLY A TICKETED ONLY EVENT

NEXT 👉🏾👉🏾 Friday, September 26th • 9:30PM
📍 Jacksonville, FL ☀️ When Summer Turns To Fall 🍁♎️

🎟️ Tickets Available NOW at the 🔗 🎟️

📆 Friday, September 26th, 2025
⏰ 9:30PM - 2AM
🏡 of
📍 2320 N Liberty Street, Jacksonville, FL 32206

🎧 Music By: • •
🎤 Hosted By:

#2025

09/09/2025

🌱✨ Exciting news — ITs Holistic Therapy will be at the Nourish to Flourish Market in 2 Saturdays!

🗓 Saturday, Sept 20th
⏰ 9 AM – 1 PM
📍 5007 Soutel Dr. ( Lot)

💆🏽‍♀️ Enjoy free yoga & massages
🎶 Meet our Music Therapist and 🧠Mental Health Counselors
🧘🏽‍♀️ Flow with our Yoga Instructor
🛍 Plus amazing vendors & community resources

✨ Free Entry – come shop, connect, and discover tools for your mental, physical & emotional wellness with us 🌸

08/09/2025

Attention, Attention! 🎉🎉 We would like to give a shout out to Mr. Corey for all his hard work and now in his new Role as YOUTH PROGRAMS DIRECTOR🎉 Thank you so much Mr. Corey for all of your hard work. You have shown great leadership and consistency and we look forward to the future 🥳🎉🎉💪🏾

08/09/2025

🧘‍♀️🌸 Mom & Toddler Yoga 🌸🧘‍♀️

ITs Holistic Therapy x The Mommie Collective invite you + your little one (ages 2–4) for a morning of fun, movement, and bonding with Ms. Aimee—founder of Modern Shakti Wellness 💫

🗓 Saturday, Sept 27, 2025
⏰ 10:00–11:30 AM
📍 IT’s Holistic Therapy
6501 Arlington Expy, Bldg A, Ste 109 | Jacksonville, FL 32211

💵 Just $20 per family
🍎 Refreshments & snacks provided after class!

✨ Space is limited—reserve your spot today! Fill out the interest form using the QR code or visit 👉 holistictherapyflorida.com and fill out a referral.

Come stretch, giggle, and connect with your toddler in a safe & joyful space 💛🌱

Address

6501 Arlington Expressway Building A-109
FL
32211

Opening Hours

Monday	07:30 - 17:00
Tuesday	07:30 - 17:00
Wednesday	07:30 - 17:00
Thursday	07:30 - 17:00
Friday	07:30 - 17:00

Telephone

+19042080760

Website

http://holistictherapyflorida.com/

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