Yoga for Your Body, Mind, & Spirit

04/22/2026

Yoga in the Pines, tonight at 5:30 pm, Onslow Pines Recreation Park. Go to the Blue Building.

04/21/2026

This year Yoga at the Garden will start at 8:30 am. Fees are still donation-based. I'll be teaching this Saturday so come early and get your choice of plants (cash only) and. then swing by for a little yoga to round out your Saturday morning.

https://www.facebook.com/share/p/18MnrjkFx2/

Our annual Plant Sale is this Saturday! 🌱🌟

Join us for our Spring Garden Festival! Purchase various vegetables, herbs, and landscape plants. We will have a free children's activity and our Extension Master Gardener volunteers will be there to help with any gardening questions!

Proceeds from this event go to educational programming.

We hope to see you there! 🌱

**CASH ONLY EVENT**

Date: April 25th, 2026
Time: 8am - 12pm
Address: 4024 Richlands Hwy, Jacksonville, NC
(Behind the Farmers' Market Building)

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N.C. Cooperative Extension is an equal opportunity provider. In compliance with the Americans with Disabilities Act, N.C. Cooperative Extension will honor requests for reasonable accommodations made by individuals with disabilities. Please direct accommodation requests to: Emilee_Morrison@ncsu.edu or 910-455-5873. Requests can be served more effectively if notice is provided at least 10 days before the event.

04/20/2026

Yoga in the Pines Wednesday 5:30 pm inside! We'll explore how the breath can be used to get more out of the poses-see you then.

04/19/2026

https://superage.com/your-garden-is-a-gym-a-pharmacy-and-a-therapist/?utm_medium=email&oid=A1UBII&utm_source=superage&utm_campaign=SA_PF_20260416

Digging in the dirt may be one of the most powerful prescriptions for a longer life. Here's how to make your garden work for your health.

04/18/2026

I have sent a message in Messenger to all those who signed up. If you didn’t get a message, let me know in the comments here. Thanks

INVITATION: After a hike have you ever felt like you missed something-not a tree or plant, but perhaps a feeling of “belonging” in the setting? This Friday morning (April 24th), I am offering a unique experience at Tideland Trail. It’s not a hike but does involve some walking, a little sitting, and an opportunity for quiet observing and reflecting. You would be helping me develop my guiding skills for this type of experience. Time commitment for this is about an hour.

REQUIREMENTS: In addition to what you usually take when outdoors, you will need to bring a trail cushion or folded towel/blanket for part of this experience. We usually sit for about 5 minutes, and there are not a lot of benches available. Cell phones would have to be turned off-yes, it’s possible to remain disconnected for 1 hour.

OPTIONS: Afterwards, we could explore the trail and later grab a coffee or bite to eat.

RESPOND: I would like to open this to about 5 people. If you can come, let me know in the comments by Wednesday, April 22. I will send out a group message with the start time for those who are going.
Thanks!

04/14/2026

Just a reminder: Yoga in the Pines WEdnesday class will be at 5:30 pm on Tax Day, the 15th. Bring a friend, they'll thank you afterwards!

04/14/2026

Yoga in the Pines, outside, April 14 at 10 am
See ya' there!

04/11/2026

Tuesday morning class start time is 10 am in April and goes to 9:30 am in May

04/07/2026

We'll be inside this morning at 10 am.