Francie Hallahan

Francie Hallahan I discovered yoga when I was working as a social worker with at-risk youth in Chicago. I earned a 200 hour yoga certification from Yoga Tree in San Francisco.

I started my practice in 2000 to provide relaxation and stress relief from the intensity of the work environment, and found it to be an extremely effective way to calm the mind and provide an energizing outlet. I began to integrate some of the yoga practices and techniques in social work and found that clients responded positively. That experience inspired me to delve deeper into the practice, eve

ntually leading her to a teacher training program. Students in my classes will experience physically invigorating movements that awaken the mind and strengthen the body. I encourage students to flow with intention through each pose, while emphasizing the connection of breath and movement. Each practice is creatively sequenced to both add variety and meet the needs of the class. I am grateful to all of the teachers who have influenced and inspired my practice.

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Jacksonville, FL

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