
10/04/2024
You don’t HAVE to do anything.
You don’t HAVE to go to the events. You don’t HAVE to read the posts. You don’t HAVE to do the things.
Just because there is a month dedicated to opening eyes to pregnancy and infant loss - doesn’t mean you are required to be involved, share your story or even watch. Do what You need to do at this stage of your journey.
- for the first 8 years after my son died, I held a yearly fundraiser/toy drive for the hospital he spent most of his life in. Then, I STOPPED. I had guilt, how could I NOT show up? But, I needed to not show up. I needed to focus on me, and not giving back for a little bit.
I took time away from the loss community, to focus on who I was in addition to Loss mama. To grow myself. To nurture my soul.
Sometimes stepping away can be healing too. Sometimes not doing the things can calm your soul. That is okay.
Just know there is always someone here in our vast community if you need them.
💕💕