04/10/2026
Don’t come to me for medical care if you’re committed to going through menopause “naturally.”
And by “naturally,” I mean… refusing hormones.
And if you’ve been told you’re “not allowed” to take hormones.. this is especially for you.
Because I know the risks to your brain, and for women developing dementia.
🧠
I completed Internal Medicine residency.
I understand the data. I practice evidence-based medicine.
But I’ve also experienced this personally.
Two grandmothers.
Severe dementia.
Nursing homes.
And if you also have personal experience with this… you already know the weight of that decision.
The guilt. The conflict. The heartbreak.
By the time I finished residency, it was too late for me to help them.
So no.. this isn’t just clinical for me.
But it is also objective.
And the data is clear:
Women were being set up to lose their cognitive function, and now FINALLY people are saying it loud enough.
We are now watching an entire generation of women, post Women’s Health Initiative, who were told to “just push through” menopause…
Now living with the consequences.
So understand this clearly:
My mission is MORE than just your glow-up.
It’s your brain.
Your dignity.
Your ability to live, lead, and contribute in your later years.
I respect autonomy. Always.
If you choose not to take hormones.. okay
But you will be fully educated on the risks and benefits.
And if you’ve been told you “can’t” take HRT?
I am telling you.. there are options. 🧐
And if I'm not 'your person', I'm okay with that (I'm not tea - I'm more like ayahuasca). Because I have a network of providers, some with 40+ years of experience, who specialize in individualized hormone therapy.
No matter your situation, we can explore a path that is safe, aligned, and protective of your cognitive future.
Because women are not meant to fade.
We are meant to stay powerful.. mentally, physically, culturally.
So yes, be clear about me:
I am pro-HRT. 🔥
And I will advocate for your brain like it’s my own.
PS - I'm also an Aries, so you can expect that 😝♈️