Personal Synthesis

Personal Synthesis I founded Personal Synthesis as a platform to share my discoveries with like-minded individuals.

Every product in our store is a reflection of my personal ethos – a blend of mindfulness, creativity, and conscious living. In a world overflowing with information and disparate sources of knowledge, there is an ever-increasing need for materials that distil and bring together information relevant to our psychological wellbeing. Personal Synthesis is a handy ‘one-stop-shop’ that brings together all the areas that play a vital role in our everyday lives, from self-awareness to intimate relationships. The materials are the result of twenty years of research and evolved through the experience of running numerous personal development programmes with young people, university students and diverse groups of adults.

New Personal Synthesis Podcast episode is here!!! This episode can help you be more in charge of interest and boredom. G...
03/03/2024

New Personal Synthesis Podcast episode is here!!! This episode can help you be more in charge of interest and boredom. Generally, there are two reasons why we get bored: because nothing is happening and because of what is happening and they require different approaches. Click one of the links bellow and start your journey now ⬇️⬇️⬇️

https://podcasts.apple.com/us/podcast/personal-synthesis/id1688914739

https://open.spotify.com/show/5vuKwDe7VqK4JIJgqnBsrh

https://podcastindex.org/podcast/6359342

https://music.amazon.com/podcasts/eb28c07e-7fbc-4234-b9f0-6fee01f4b075/personal-synthesis

https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMTY5NTcyLnJzcw?ep=14

https://podcastaddict.com/podcast/personal-synthesis/4428203

‎Education · 2024

Personal Synthesis Podcast new episode is here!!! In this episode we are talking about Openness. We discuss what opennes...
02/02/2024

Personal Synthesis Podcast new episode is here!!! In this episode we are talking about Openness. We discuss what openness is, when and to what extent; we also share with our listeners tips on how to regulate the ability to open up as well as close down. You can be more in charge of it!

Enjoy our new episode by clicking one of the following links ⬇️⬇️⬇️

https://podcasts.apple.com/us/podcast/personal-synthesis/id1688914739

https://open.spotify.com/show/5vuKwDe7VqK4JIJgqnBsrh

https://podcastindex.org/podcast/6359342

https://music.amazon.com/podcasts/eb28c07e-7fbc-4234-b9f0-6fee01f4b075/personal-synthesis

https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMTY5NTcyLnJzcw?ep=14

https://podcastaddict.com/podcast/personal-synthesis/4428203

‎Education · 2024

Personal Synthesis Podcast new episode is here! In this episode, we discuss what makes us feel alive and how we can enha...
01/30/2024

Personal Synthesis Podcast new episode is here! In this episode, we discuss what makes us feel alive and how we can enhance that sense of aliveness. We compare the advantages and disadvantages of diversity and variation as well as the intensity and depth of our experiences. Click one of the links bellow and start your journey now!

https://podcasts.apple.com/us/podcast/personal-synthesis/id1688914739

https://open.spotify.com/show/5vuKwDe7VqK4JIJgqnBsrh

https://podcastindex.org/podcast/6359342

https://music.amazon.com/podcasts/eb28c07e-7fbc-4234-b9f0-6fee01f4b075/personal-synthesis

https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMTY5NTcyLnJzcw?ep=14

https://podcastaddict.com/podcast/personal-synthesis/4428203

‎Education · 2024

Personal Synthesis Podcast New Episode Is Here! In this episode we are talking about Resilience. We first discuss factor...
01/15/2024

Personal Synthesis Podcast New Episode Is Here! In this episode we are talking about Resilience. We first discuss factors that reduce resilience and then suggest what we can do to increase it. Three steps of resilience (think, choose, accept and move on), as well as how to deal with iceberg situations, are also addressed.

You can listen new episode by clicking one of the links bellow:

https://podcasts.apple.com/us/podcast/personal-synthesis/id1688914739

https://open.spotify.com/show/5vuKwDe7VqK4JIJgqnBsrh

https://podcastindex.org/podcast/6359342

https://music.amazon.com/podcasts/eb28c07e-7fbc-4234-b9f0-6fee01f4b075/personal-synthesis

https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMTY5NTcyLnJzcw?ep=14

https://podcastaddict.com/podcast/personal-synthesis/4428203

‎Education · 2024

The Personal Synthesis Podcast New Episode Is Here! In this episode, we clarify the difference between three distinct co...
01/07/2024

The Personal Synthesis Podcast New Episode Is Here! In this episode, we clarify the difference between three distinct concepts: attachment, non-attachment and detachment. All three have a purpose in our lives and the capacity to move between them can be beneficial. We share with our listeners some tips on how to do that.

To listen new Personal Synthesis Podcast episode, click one of the links 😊⬇️

https://podcasts.apple.com/us/podcast/personal-synthesis/id1688914739

https://open.spotify.com/show/5vuKwDe7VqK4JIJgqnBsrh

https://podcastindex.org/podcast/6359342

https://music.amazon.com/podcasts/eb28c07e-7fbc-4234-b9f0-6fee01f4b075/personal-synthesis

https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMTY5NTcyLnJzcw?ep=14

https://podcastaddict.com/podcast/personal-synthesis/4428203

‎Education · 2024

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