Serenity Sounds VST

01/09/2026

If you’ve been holding it together for everyone else and running on empty, this sound bath was created for you.

Our Candlelight Group Sound Bath is a deeply calming, small-group experience limited to just six participants, allowing space to truly unwind without pressure or performance.

You’ll be supported with cozy studio comforts — yoga mats, layered blankets, bolsters, and a lavender aromatherapy eye pillow — so your body can soften and your nervous system can exhale.

This is your permission to slow down.
Visit our website to reserve a group session or explore private, one-on-one sound therapy.

🕯️🐛🦋🩵

01/08/2026

✨ Rest is easier when you’re deeply supported.
When the nervous system feels overstimulated, the body doesn’t need more effort — it needs the right environment to soften and reset.

Our Tandem Sound Bath brings together two experienced sound facilitators, guiding you through a layered experience of Crystal Singing Bowl Sound Bath and Vibrational Sound Therapy. With two practitioners working in harmony, sound and vibration gently support relaxation, grounding, and nervous system regulation.

This collaboration with is intentionally offered in a small, intimate group setting, allowing for greater presence, care, and attunement.

✨ What to expect:
• Layered crystal bowl soundscapes
• Gentle vibrational support
• A calm, grounded space to fully let go
• Personalized attention within a small group

📍 Mandarin
🗓 Friday, January 23| $66
⏰ 6:30–7:30 PM
👥 Limited to 6 spots
Tandem Sound Bath in Jacksonville, FL | South Jacksonville (Mandarin Area)

📍 The SOMA Collective | Atlantic Beach
🗓 Sunday, February 8|$66
⏰ 5:30–6:30 PM
👥 Limited to 8 spots
Tandem Soundbath in Atlantic Beach, FL| Soundbath Jax and Serenity Sounds

This is an invitation to slow down, listen deeply, and allow your system to receive.

✨ Registration is required.
For those seeking deeper, one-on-one support, private sound sessions are available.

01/08/2026

Your nervous system is always communicating — long before burnout sets in.

When everything feels overwhelming…
when sleep feels restless…
when you’re wired but exhausted…
when digestion feels off…
when sounds and stress feel louder than usual…

These aren’t flaws. They’re signals.

Your body may be asking for support, safety, and a moment to slow down.

Sound therapy offers a gentle way to release stress and support nervous system regulation, helping your body settle into a state where rest and restoration feel more accessible.

You don’t have to push through or figure it out alone.

Join me for an upcoming sound bath and offer your nervous system the pause it’s been asking for.

✨ Group sessions + private experiences available.

Follow along for more nervous-system-supportive practices.

01/08/2026

Thank you to everyone who joined us tonight for our After-Work Salt Cave Sound Bath at Earth Salt Stone.

We’re truly grateful you chose to pause, rest, and support your nervous system with us.

If you felt even a small sense of ease or reset, know that it’s always available to you.

We’d love to welcome you back for our next session:

🗓 February 6
🕕 6:00 PM
📍 Earth Salt Stone

Unplug & Unwind: After Work Evening Salt Cave Soundbath by Serenity Sounds at Earth Salt Stone

Until then, may you carry that sense of calm with you.
— Adriana
Serenity Sounds

01/08/2026

After work, your nervous system doesn’t need more stimulation.
It needs a pause.
Inside the Earth Salt Stone salt cave, we create space to release stress and support nervous system regulation through a sound bath.
You’ll recline in a zero-gravity chair, wrapped in a blanket, as sound and vibration gently guide the body into deep rest. No experience needed — just arrive as you are.
✨ After-Work Salt Cave Sound Bath
📅 1st Wednesday of each month
🕕 February 2 • 6:00 PM
📍 Earth Salt Stone
🎶 Facilitated by Adriana Dobbs, Serenity Sounds
This is your midweek reset.
Your nervous system will thank you.

01/07/2026

✨ After-Work Salt Cave Sound Bath | What to Expect ✨

We invite you to arrive 10–15 minutes early to allow your body and mind to gently transition out of the day.

🤍 Before the session
• Browse the Earth Salt Stone shop
• Use the restroom
• Lockers are provided for personal items

🧂 Inside the Salt Cave
• Optional sandals are available
• You’ll settle into a zero gravity chair, designed to support deep comfort
• A blanket is provided for warmth
• Sit back, recline, and allow yourself to rest

😌 During the sound bath
• An optional eye mask is offered
• Enjoy a deeply calming sound immersion
• Each guest receives a take-home organic tea to extend the experience

📍 Important arrival note:
If using GPS, please search Earth Salt Stone rather than the physical address for the time being to ensure easy arrival.

This after-work experience is designed to help you slow down, release the day, and support your nervous system in a peaceful, grounding environment.

We look forward to holding space for you. 🤍

01/07/2026

✨ Client Reflection ✨

“Fantastic experience. The ambiance, the lighting, the coziness—everything was thoughtfully set. The sound bath felt relaxing, soothing, and deeply grounding. I left feeling reset in the best way.”

These are the moments we hold close.
Creating spaces where you can slow down, feel supported, and share the experience in community—with a partner, a friend, or loved ones.

Sound baths offer a pause from the noise, an opportunity to rest your nervous system, and a reminder that you don’t have to do it alone.

We’re so grateful to share this space with you. 🤍

✨ Join us for an upcoming group sound bath or explore private sessions through our website. Link in the Bio.

01/06/2026

💛 A Note of Gratitude

As a small business, your support means everything.
Every time you attend a sound bath, schedule a VST session, or open an email from us — you help Serenity Sounds continue creating peaceful spaces for our community.

Our newsletter is the easiest way to stay connected to:
• Monthly event announcements
• Private session availability
• Exclusive specials

Thank you for being here. Truly.
✨ Join our newsletter — link in bio.

01/06/2026

When your mind feels overstimulated and your body has forgotten how to rest, this experience is designed to help you slow down.

Our newest Signature Candlelight Group Sound Bath offers a calm, softly lit space to support nervous system regulation and deep relaxation. With only six spots available, this intimate setting allows you to fully settle in and feel supported.

In the studio, everything is thoughtfully prepared for your comfort — a yoga mat, two blankets, large and small bolsters, and a lavender aromatherapy eye pillow to help you rest more deeply.

You’re invited to pause, breathe, and simply receive.
Visit our website to explore upcoming group sessions or to schedule a private sound therapy session.

🐛🦋🩵

Sunday Night Candlelight Soundbath in Jacksonville, FL| South Jacksonville | Serenity Sounds

01/05/2026

✨ Upcoming Group Sound Bath Sessions ✨
A few opportunities over the next two weeks to slow down, settle your nervous system, and arrive just as you are.
🪨 Wed, Jan 4 | 6:00 PM
After-Work Salt Cave Sound Bath
📍 .salt.stone
🪻 Fri, Jan 9 | 6:00 PM
Nocatee Sound Bath with Lavender Aromatherapy
📍 Baptist Wellness Center
✨ Sun, Jan 11 | 5:00 PM
Reset & Realign
A Collective Sound Journey for the New Year
Hosted by The Sound Healers Collective
📍 Jacksonville Beach
🔟 spots remaining
🌿 Fri, Jan 16 | 6:00 PM
🪻 Riverside Sound Bath with Lavender Aromatherapy
📍 Baptist Wellness Center at the Winston Family YMCA
✨ Sun, Jan 18 | Serenity Sounds Studio
11:00 AM — Nourish Your Sparkle ✨
5:30 PM — Lavender Dreams Sound Bath 💜
Each experience offers a gentle space to pause, listen deeply, and support your body’s natural ability to restore and rebalance.
If you’re craving more personalized support, private sound therapy sessions are also available by appointment in-studio.
✨ Reserve your spot through the link in bio.
Come as you are—you’re always welcome here.

Send a message to learn more

01/03/2026

✨ Nourish Your Sparkle ✨
Because even the strongest lights need tending.

This sound bath is for the helpers, the caregivers, the educators, the first responders, the chronic illness warriors — and anyone feeling stretched thin. Sound therapy offers a gentle way to invite balance, helping the body settle into a state where restoration feels possible.

With crystal singing bowls, Himalayan bowls, and chimes, you’re guided into deep rest — allowing space to reconnect with your inner light.

📅 Sunday, January 18
🕠 11:00–11:45 AM
📍 Serenity Sounds Studio | South Jacksonville
💫 $40 per person | Limited spots
Studio accessed by stairs

You don’t have to do it all alone.
Let’s refill your cup — together.

Claim your spot through our website. For those seeking deeper, one-on-one support, private sound sessions are available in-studio by appointment.

Nourish Your Sparkle Soundbath in Jacksonville, FL | Serenity Sounds

12/31/2025

As the year unfolds, may you move at a pace that honors your body and your needs.

For some, the New Year feels hopeful.�For others, it may feel tender, heavy, or quiet — and all of that is welcome here.
Your nervous system sets the rhythm.�Your breath becomes the guide.�And presence becomes the practice.

Whether you’re easing forward or simply holding steady, we’re wishing you a New Year that feels supportive, compassionate, and true to where you are.

✨ Happy New Year, in whatever way it arrives for you.
🐛🦋 Serenity Sounds