04/11/2026
I recently had the opportunity to join a the Vegan Body Lab podcast conversation on the intersection of gut health, stress physiology, and plant-based nutrition.
We explored how the gut–brain axis, nervous system regulation, and whole-food nutrition all play a role in long-term health and resilience.
If you’re interested in how these systems connect—and what the science is showing—this was a really meaningful conversation to be part of.
🎧 Link in bio / below
Curious if this changes how you think about health and healing?