Del Mar Center for Behavioral Health

04/14/2026

All feelings are OK even if some are more comfortable than others.

04/11/2026

It has been our PRIVILEGE to support the Irreverent Warriors Silkies Hike today!! Beautiful weather for camaraderie and healing. Semper Silkies!

04/08/2026

04/07/2026

We are incredibly stoked for the Irreverent Warriors Silkies Hike this SATURDAY 4/11 AND also the Studio 54 themed event FRIDAY 4/10 AND breakfast on SUNDAY 4/12! It is our privilege and responsibility to support our community! Want to join us? Check the link and sign up!! https://irreverentwarriors.donordrive.com/jacksonville26

04/07/2026

Why kids with ADHD have messy rooms and what parents can do to help them tackle the mess before it gets to be overwhelming.

04/04/2026

Children with attention-deficit hyperactivity disorder (ADHD) find it unusually difficult to concentrate on tasks, to pay attention, to sit still, and to control impulsive behavior. This ADHD guide offers parents the information you need to understand the behaviors associated with the attention diso...

04/03/2026

"Strong. Resilient. Brave. We assign over 1.6 million kids with such empowering words that sometimes I think the world thinks they have superpowers that civilian kids don’t. But the reality is: they’re normal kids. Normal kids who are put into extraordinary circumstances. And even though the pressing and the stretching of this life often creates adaptable, empathetic, and tough kids, it’s still too much for them to bear on their little shoulders.

I tell them they are strong, but also that it’s ok to be weak. I tell them they are resilient but also that they are safe to break down with me. I tell them that they can be brave and scared at the same time. And even though they aren’t strangers to military exercises and missing their dad, I pray they never get used to him being gone for months on end."

April is the Month of the Military Child, so today we are sharing one of our favorite microblogs from our former contributor Kalie. 💜

04/02/2026

Welcome to the Big Top! Today’s mini Theme Day was a carnival theme! A great Spring Break with extra enrichment activities to keep everyone learning and engaged!

04/01/2026

🫧 Happy Bubble Day! 🫧

03/31/2026

03/30/2026

03/29/2026

This is your weekly reminder from The Regulated Classroom that the 3 minutes you spend doing something joyful and silly with your class (like one of our Four Core Practices) is doing more for their nervous systems than the next hour of instruction.💛✨

Play activates the ventral vagal state, the only state where children feel safe enough to learn, connect, and grow.