I Knead Spa

I Knead Spa Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from I Knead Spa, Massage service, 3611 Saint Johns Bluff Road S Ste 104, Jacksonville, FL.

I Knead Spa in Jacksonville, FL, offers a variety of massage services, including Swedish, Deep Tissue, Hot Stone and Reflexology, tailored to help you relax, relieve pain, and rejuvenate.

Are you looking for a unique and soothing experience? 🌊✨ Hot stone massage might be the perfect choice for you! This anc...
02/22/2025

Are you looking for a unique and soothing experience? 🌊✨ Hot stone massage might be the perfect choice for you! This ancient healing technique uses smooth, heated stones placed on specific points of the body to enhance relaxation and provide a deeper level of comfort. At I Knead Spa in Jacksonville, FL, our skilled therapists expertly blend traditional massage techniques with the warmth of hot stones, promoting improved circulation and muscle relaxation. 💆‍♀️🔥

Hot stone massage can help alleviate stress and tension, leaving you feeling rejuvenated and balanced. The heat penetrates deeply into the muscles, relieving pain and stiffness, making it ideal for those with chronic pain conditions or overworked muscles. 💪💕

Besides physical benefits, hot stone therapy also provides emotional relief. The combination of heat and massage creates a calming environment that can reduce anxiety and improve your overall well-being. 🧘‍♂️🌈

If you're in Jacksonville and searching for a top-notch massage experience, visit I Knead Spa for a soothing hot stone treatment. You'll leave feeling not only relaxed but also a newfound sense of wellness. 🌟💖

Treat yourself or someone special today — you deserve it!

Step into a world of relaxation and rejuvenation with the incredible Four Hands Massage! 🌊💆‍♀️ Imagine the soothing sens...
02/21/2025

Step into a world of relaxation and rejuvenation with the incredible Four Hands Massage! 🌊💆‍♀️ Imagine the soothing sensation of two skilled therapists working in perfect harmony to melt away your stress and tension. At I Knead Spa in Jacksonville, FL, we are excited to offer this unique massage experience that combines synchronized movements and techniques to provide you with the ultimate escape. ✨

What is Four Hands Massage? 🤔 It’s a massage session where two therapists perform complementary techniques on your body simultaneously. This means more targeted relief for muscle aches and a deeper connection to your body. The result? Indulgent relaxation that can’t be matched! 👐❤️

Here are some amazing benefits of a Four Hands Massage:

1. **Enhanced Relaxation**: With two sets of hands working simultaneously, your mind and body are more likely to slip into a deeper state of relaxation. 💤
2. **Reduced Muscle Tension**: Target knots and tightness more effectively with double the expertise! 💪
3. **Improved Circulation**: The synchronized strokes stimulate blood flow, promoting overall wellness. 🌬️
4. **Time-saving**: Get the benefits of two massages in one session, perfect for your busy lifestyle! ⏰

Did you know that hot stone massage is not just a luxurious treat but also has amazing health benefits? 🌟 At I Knead Spa...
02/20/2025

Did you know that hot stone massage is not just a luxurious treat but also has amazing health benefits? 🌟 At I Knead Spa in Jacksonville, FL, we use smooth, heated stones to promote relaxation and enhance your overall massage experience. Here are some incredible benefits of this therapy:

1. Relaxation: The heat from the stones helps to soothe muscle tension, allowing you to unwind completely. 🧘‍♂️
2. Improved Blood Circulation: Heat therapy encourages blood flow, which can aid in healing and improve your circulatory health. 🔄
3. Pain Relief: If you suffer from chronic pain, hot stones can help alleviate discomfort by targeting specific areas. 🌈
4. Stress Relief: A hot stone massage can lower stress levels, helping you to reset and rejuvenate your mind and body. 💆‍♀️
5. Enhanced Flexibility: The warmth of the stones encourages flexibility, making it easier for your therapist to work on stiff areas. 🤸‍♂️

At I Knead Spa, our skilled therapists ensure that every experience is personalized to meet your unique needs. If you are in Jacksonville and looking for a soothing escape, consider booking a hot stone massage with us today!

Don't miss out on this fantastic therapy. Your body and mind deserve this! 💖

Did you know that reflexology is a powerful healing technique that focuses on specific pressure points on the feet, hand...
02/19/2025

Did you know that reflexology is a powerful healing technique that focuses on specific pressure points on the feet, hands, and ears? 🦶🤲 At I Knead Spa in Jacksonville, FL, we believe that everyone deserves to experience the amazing health benefits of this ancient practice. 🌿✨

Reflexology works on the principle that these pressure points correlate with various organs and systems in the body. By applying targeted pressure, reflexologists can help improve circulation, reduce stress, and promote overall wellness. 🌟💪 Whether you're dealing with headaches, digestive issues, or just need some serious relaxation, reflexology can be a game changer!

Imagine feeling all your worries melt away as your feet are gently massaged and stimulated. 🤗👣 Reflexology not only aids in pain relief but also helps to balance your energy levels, enhance your mood, and boost your immune system. 🧘‍♀️✨

At I Knead Spa, our trained professionals specialize in reflexology and are committed to providing you with a soothing and rejuvenating experience. 🌈🌊 Don't miss out on this incredible opportunity to improve your health and well-being right here in Jacksonville! Book your appointment today and step into a world of relaxation!

Experience the soothing power of Swedish massage at I Knead Spa in Jacksonville, FL! 🌊✨ This popular massage technique i...
02/18/2025

Experience the soothing power of Swedish massage at I Knead Spa in Jacksonville, FL! 🌊✨ This popular massage technique is not just a treat; it comes with numerous health benefits that can enhance your overall well-being.

Swedish massage involves long, flowing strokes, kneading, and deep circular movements on the muscles. 👐 It's designed to promote relaxation, improve circulation, and relieve tension. Whether you're dealing with stress, muscle pain, or simply looking to pamper yourself, this massage can work wonders! 🌸

One of the key benefits of Swedish massage is its ability to help reduce stress and anxiety. 🌼 In today’s fast-paced world, finding a moment of peace is crucial. Regular sessions can lead to improved sleep quality and a more balanced mood.

At I Knead Spa, our skilled massage therapists use techniques tailored to your individual needs. 🌟 This not only enhances relaxation but can also relieve chronic pain and discomfort. Additionally, better blood flow means increased energy levels, so you can feel your best every day! 🚀

Did you know that Swedish massage is one of the most popular and effective forms of bodywork? 🤗✨ This gentle yet invigor...
02/17/2025

Did you know that Swedish massage is one of the most popular and effective forms of bodywork? 🤗✨ This gentle yet invigorating technique involves long gliding strokes, kneading, and rhythmic tapping to help you relax and rejuvenate. 🌿💆‍♀️

At I Knead Spa in Jacksonville, FL, our skilled therapists are trained in the art of Swedish massage, which not only eases muscle tension and promotes relaxation but also enhances circulation and boosts overall well-being. 🌊💖 Whether you're dealing with stress, sore muscles, or just in need of a self-care day, this therapy can be a game changer! 💪🌈

The benefits are numerous: experience reduced stress levels, improved flexibility, and even an enhanced sense of mental clarity. 🧠💭 Imagine walking out feeling lighter and more energized! ✨💫 It’s the perfect therapy for anyone seeking balance and relaxation in our fast-paced world.

Searching for a rejuvenating massage near you? Look no further than I Knead Spa! Our serene environment and expert staff are dedicated to providing a soothing experience tailored to your needs. 🌼🌙

Ready to treat yourself to a Swedish massage in Jacksonville? Don't wait—book your appointment today! 🗓️😊

As we age, our bodies can experience various discomforts and limitations. However, therapeutic massage can be a fantasti...
02/16/2025

As we age, our bodies can experience various discomforts and limitations. However, therapeutic massage can be a fantastic way to rejuvenate not only the body but also the mind! 🌟 Here's how massage benefits our senior community in Jacksonville, FL:

1. **Pain Relief**: Regular massage can help alleviate chronic pain, arthritis, and muscle tension. 🌿 Say goodbye to discomfort and hello to relaxation!

2. **Improved Circulation**: Massaging techniques promote better blood flow, which is vital for seniors who may have circulation issues. ❤️ Your body will thank you!

3. **Enhanced Flexibility**: With age, our flexibility often decreases. Massage therapies can help loosen tight muscles, making movement easier and more enjoyable. 🤸‍♂️

4. **Stress Reduction**: Life can be stressful, but massage promotes relaxation and lowers anxiety levels. 🌈 Taking care of your mental health is just as important as physical health!

5. **Better Sleep**: Seniors often have difficulty sleeping. Massage can promote deeper, more restful sleep. 💤 Wake up feeling refreshed!

At I Knead Spa in Jacksonville, FL, we specialize in tailored massage services designed for our beloved seniors. Experience the bliss of massage therapy today!

Massage therapy is more than just a luxury; it's a pathway to body wellness! 🌿✨ Regular massages can significantly benef...
02/15/2025

Massage therapy is more than just a luxury; it's a pathway to body wellness! 🌿✨ Regular massages can significantly benefit your physical, mental, and emotional health.

At I Knead Spa in Jacksonville, FL, we're passionate about sharing the joy of massage. Did you know that massage can help reduce stress and anxiety? 🧘‍♀️ When you indulge in a soothing massage, your body releases endorphins, promoting feelings of relaxation and happiness!

Moreover, consistent massage therapy enhances circulation, improves flexibility, and alleviates pain from muscle tension. 👐💆‍♂️ Whether you’re an athlete looking to recover, someone with a desk job seeking relief from stiffness, or just needing an escape from daily life, our skilled therapists are here to help!

Another great aspect is that massage supports your immune system. 💪 Regular sessions can boost your body's natural defenses, keeping you healthier throughout the year. And let's not forget, a good massage can improve your quality of sleep! 💤

If you're in or around Jacksonville, FL, come visit us at I Knead Spa. Experience the rejuvenating effects of our tailored massage therapies and invest in your body wellness today!

Your body deserves it! ✨

Are you experiencing back pain? 😣 You’re not alone! Many people struggle with discomfort that can significantly impact t...
02/14/2025

Are you experiencing back pain? 😣 You’re not alone! Many people struggle with discomfort that can significantly impact their daily lives and overall well-being. Thankfully, massage therapy is a proven method to alleviate back pain and enhance your quality of life. 🌟

At I Knead Spa in Jacksonville, FL, our skilled massage therapists utilize various techniques to target tension and soreness in the back muscles. By improving blood circulation, we help reduce inflammation and promote healing. 💆‍♂️💆‍♀️ Regular massages can even increase flexibility and range of motion, making everyday activities much more manageable.

Massage therapy also addresses the underlying causes of back pain, such as muscle tension, poor posture, and stress. By incorporating relaxation techniques and personalized treatment plans, we aim to provide holistic relief that goes beyond just the temporary discomfort. 🌈✨

So why hesitate? Invest in yourself and discover the benefits of massage for back pain at I Knead Spa today! Whether you're a local in Jacksonville or just visiting, our welcoming atmosphere is here to support you on your wellness journey. 🌿

Say goodbye to back pain and hello to a more relaxed, rejuvenated you!

Escape the everyday hustle and treat yourself to the ultimate relaxation experience at I Knead Spa in Jacksonville, FL! ...
02/13/2025

Escape the everyday hustle and treat yourself to the ultimate relaxation experience at I Knead Spa in Jacksonville, FL! 🌊✨ Enjoy our amazing limited-time offer: Buy 10 massages and get 1 absolutely FREE! What better way to unwind than with our expert massage therapists? 💆‍♀️💖

Additionally, elevate your massage experience with a FREE Hot Stone treatment with any massage service! 🔥🪨 Feel the tension melt away as the soothing warmth of the stones brings you to a tranquil state of bliss.

Whether you’re searching for a revitalizing deep tissue massage or a gentle Swedish massage, I Knead Spa is your go-to destination for all your relaxation needs. Our professional team in Jacksonville is dedicated to providing an exceptional experience tailored just for you. 🌼🌟

Don't wait too long! These fantastic offers won’t last forever. Book your appointments today and start your journey to relaxation! 📅📞

🌟 Unwind and treat yourself at I Knead Spa in sunny Jacksonville, FL! 🌴✨ Experience ultimate relaxation with our incredi...
02/12/2025

🌟 Unwind and treat yourself at I Knead Spa in sunny Jacksonville, FL! 🌴✨ Experience ultimate relaxation with our incredible promotions: Buy 10 massages and get 1 FREE! 🎉 That's right – for every 10 massages you purchase, you’ll receive an additional session on us! 🥳

But that's not all! Enjoy a complimentary Hot Stone treatment with any massage service! 🪨💆‍♀️ Feel the soothing warmth melt away your stress like never before. We know life can be hectic, so let our skilled therapists pamper you and help you achieve your wellness goals.

At I Knead Spa, we specialize in various massage techniques tailored to your needs. Whether you seek relief from tension, relaxation, or simply a moment to yourself, our peaceful environment will transport you to a state of bliss. 🌺

Don't miss out on these limited-time offers! Visit us today in Jacksonville, FL, and discover why we are the go-to destination for rejuvenation and relaxation. Your body will thank you! 💖

🌿 Escape the everyday hustle and treat yourself at I Knead Spa in Jacksonville, FL! 🌊✨ We're excited to offer a brillian...
02/12/2025

🌿 Escape the everyday hustle and treat yourself at I Knead Spa in Jacksonville, FL! 🌊✨ We're excited to offer a brilliant way to indulge in some well-deserved self-care. Buy 10 massages and get 1 FREE! 🎉 Whether you’re seeking stress relief, muscle tension release, or simply a moment of relaxation, our skilled therapists are here to rejuvenate your spirit. 💆‍♀️💆‍♂️

But wait, there’s more! For a limited time, enjoy a FREE Hot Stone treatment with any massage service! 🔥 The soothing heat of hot stones enhances relaxation and helps melt away tension, making your experience even more heavenly. 😌💖

At I Knead Spa, we pride ourselves on creating a tranquil atmosphere for our clients. Explore our range of massage techniques, from Swedish to deep tissue, tailored to your specific needs. 🌸✨

Don't miss out on these fantastic opportunities to relax and recharge! Visit us today and discover why we're the top choice for massages in Jacksonville! 🌞

Address

3611 Saint Johns Bluff Road S Ste 104
Jacksonville, FL
32224

Opening Hours

Monday 10am - 10pm
Tuesday 10am - 10pm
Wednesday 10am - 10pm
Thursday 10am - 10pm
Friday 10am - 10pm
Saturday 10am - 10pm
Sunday 10am - 10pm

Telephone

+19042583282

Website

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