Yoga with a Kick

Yoga with a Kick Elevate your wellness journey with Yoga with a Kick! Led by certified instructors.

09/18/2025

This Sunday!

San Marco friends! Some check me out this Sunday at Yoga Den San Marco!! 2 times2 stylesTake your pick!
09/18/2025

San Marco friends!
Some check me out this Sunday at Yoga Den San Marco!!
2 times
2 styles
Take your pick!

Gentle chair yoga tonight!
09/11/2025

Gentle chair yoga tonight!

08/27/2025

🚨 POP-UP ‼️🚨
Sunday Service Stretch !
Come flow with me this Sunday to worship music, bible verses of affirmations, followed by relaxing to a daily devotional! ✨💛💫
*Link on comments!

🌟 Flippin’ into Fun! 🐶✨This little yogi is rocking the Flipped Dog Pose like a pro! Where heart-openers meet happy vibes...
06/19/2025

🌟 Flippin’ into Fun! 🐶✨
This little yogi is rocking the Flipped Dog Pose like a pro! Where heart-openers meet happy vibes 💛

⸻

🧘‍♀️ 3 Benefits of Flipped Dog & Stretching for Kids:
1. Boosts Confidence – This playful backbend helps kids feel brave and strong as they explore new movements!
2. Improves Flexibility & Strength – A perfect balance of stretch and strength for growing bodies.
3. Supports Emotional Release – Heart-openers like this gently release tension and promote emotional balance.

Join this great collaboration this Sunday at 6p! Limited spots available !$20 gentle yoga flow followed by a complimenta...
06/16/2025

Join this great collaboration this Sunday at 6p!
Limited spots available !
$20 gentle yoga flow followed by a complimentary nap trail, to help you find better ways to sleep/stay sleep!

Reserve your spot today!

https://YogaWithAKick.as.me/RH

Rooted in stillness, reaching toward growth 🌳 ✨⠀Tree Pose (Vrikshasana) teaches us balance not just on the mat, but in l...
05/23/2025

Rooted in stillness, reaching toward growth 🌳
✨⠀
Tree Pose (Vrikshasana) teaches us balance not just on the mat, but in life. It strengthens the legs, tones the core, improves focus—and most of all, reminds us that even in stillness, we can rise.⠀
⠀
Stay grounded. Grow tall. Keep evolving.

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