Juiced by JaVae

04/13/2026

So what happens when you drink 2 juices a day for 7 days?

I just did it… lemme tell you.

I wasn’t ready to give up my eating habits yet. But I still wanted to nourish my body.

So I added 2 juices a day. That’s it. I still ate.

My stomach aches didn’t come back.
I had energy throughout the day.
My skin cleared up.

If you’ve been feeling off but you’re not ready to change everything… this is a really gentle place to start.

I’m running a 7-day Spring Juice Reset starting April 20 🌿

You can get the juices from me (local pickup in Jax) or I’ll send you the recipes + guide to do it yourself.

Comment “RESET” or DM me for the details 🤍

04/13/2026

This past week I slipped back into some of my old eating habits after celebrating my birthday, then my sons, AND my dads all in 1 week….and my body let me know REAL quick 😅

Joint pain, bloating, low energy, just feeling off…
and it reminded me how important it is to actually support your body, not just push through back to discipline.

That’s honestly why I created this Spring Juice Reset 🌿

It’s not a strict cleanse or anything extreme

Just 2 juices a day + still eating… something simple that helps your body reset and feel better again.

I’m starting April 20 and opening a few spots for:
🍃 juices made for you + easy to read guide + accountability group (local pickup)
🥬 or a DIY version with recipes + guidance + accountability group.

If your body has been asking for a reset… this might be it 🤍

Here’s the link if you want to check it out + join: https://claude.ai/public/artifacts/349ed2ee-bb4d-47ac-99eb-58ccb2664ce7

If you have any questions, feel free to comment 💚

04/12/2026

The prescription is in. 🧃

Bloated? Sluggish? Skin acting up? Brain fog that won’t quit?

I gotchu.

7 days. 2 juices a day. Simple, intentional, no overthinking.

We start August 20th. Local pickup available 📍

DM me “RESET” to grab yours before we start. 🌿

04/08/2026

I didn’t realize how bad I felt… until I felt better.

The joint stiffness.
The random itchiness.
The brain fog.

I thought it was normal.

But it wasn’t. My body was just inflamed… and I got used to it.

That’s why I created this Spring Reset.
Not to restrict you… but to help you feel the difference again.

7 days. 2 juices a day.
Simple. Intentional. Actually effective.

If your body has been feeling “off”… this is your way back. 🌿

Comment “RESET” or DM me to join.

04/06/2026

WHY YOU’VE BEEN FEELING OFF…

Not sick.
Not your best either.
Your joints feel a little stiff.
Your skin is irritated for no clear reason.
Your mind feels… foggy.
You keep eating…
but you don’t feel nourished.
That’s not random.
Your body isn’t broken…
it’s just overwhelmed.
And when your body is overloaded, everything slows down:
energy, digestion, clarity… even your mood.

That’s why I created this Spring Reset 🌿
Not to starve you.
Not to “detox” you in an extreme way.
But to give your body the nourishment it needs to heal…
and flood it with what it actually needs.

For 7 days, you’ll have:
🥬 2 intentional juices a day
🍐 recipes that actually taste good + work
🤍 guidance + support (not restriction)

You can join 2 ways:
✨ get the juices made for you
✨ or get the exact recipes + do it at home
This is for the person who’s tired of feeling “off”…
and ready to feel like themselves again.
This isn’t a “no eating” type of reset. Add them to your morning and night or replace a snack.

Comment “RESET” or DM me to join.

04/06/2026

04/02/2026

We’re making some strides forward with Juiced by JaVae- but I’d like your input. Would you prefer 2 or 4 oz ginger/ mixed ginger shots?

03/23/2026

Thank you so much Genesis Block Foundation for the platform to share my hope.

Women, we are cyclical, intuitive, capable, wild, loving beings. Let’s get back to who you are, together.

03/16/2026

You have been loving the dense winter diet- the heartier protein, root vegetables, porridge, soup.. but Your body has been hinting at spring for weeks.

the cravings for fruit.
opening windows more.
feeling a little done with heavy winter food.

It’s your body shifting with the season.
I learned the hard way that jumping too fast can backfire.
one year I went raw vegan overnight thinking it was the “healthiest” thing i could do. my digestion completely crashed, almost went into liver failure, the dr’s couldn’t find out what was wrong, and my body struggled for months.
that experience is exactly why I made this.

My FREE Transition to Spring Nourishment Guide walks you through how to transition out of winter eating gently — without shocking your digestion or falling into another restrictive reset.

inside you’ll find:
✔️ how to shift meals without wrecking your gut
✔️ what’s actually in season (globally, not just the usual list)
✔️ how spring affects digestion and the liver
✔️ a real day of eating that’s satisfying

Comment GUIDE or download in bio.

03/14/2026

You don’t always need a perfect routine to take care of your body.

Most mornings I start with a few stretches, but instead of following a strict sequence, I tune into what my body is asking for that day.

Sometimes that means opening my rib cage so my breath can get deeper without forcing it.

Sometimes my sciatic starts talking to me again and I might have to move over and strengthen and stretch my hips.

Sometimes it’s as simple as massaging my feet because I can feel tension there too.

Oh and the red light helps lower inflammation, improve blood circulation, a whole host of things- while also not blinding me first thing in the morning.

Somatic practice is really about listening and responding.

These are some of the practices I teach in my wellness classes.

02/19/2026

02/19/2026

Come see what we’ve been working on within our business!