Amanda Kravitz Yoga

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Amanda Kravitz Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Amanda Kravitz Yoga, 670 Centre St, Jamaica Plain, MA.

Serving through yoga, Thai Yoga Bodywork, social work, and mental health practices
Somatic Experiencing Practitioner in training
500 CYT - Yoga for All Certified, Yin Certified
Studio and live Zoom classes
Individual sessions and private events

11/26/2025

🌀Last week I completed my Intermediate level of the Somatic Experiencing program. Moments of the week:

1. Extra kitty cuddles
2. Shame ♥️
3. Walking at dusk
4. Tea party for two
5. Maybe the best sandwich I’ve ever had??
6-8. messages received

Wrapping up this module was a bittersweet experience. Most of us in this cohort have been together for a cumulative 30 days, spaced out over the past year. After this module, the cohort disperses, to continue on to their separate Advanced level trainings.

The special group of souls in this cohort proved the power this practice contains - the power WE contain - when relationship and attunement are at the heart of the work. The weight of holding each other’s pain is much less so when we all agree to hold it together. The joy is miles deeper when we share it.

In our Closing Circle, someone acknowledged that us coming together in that room is proof that SO many people are dedicating time and resources to creating safe, healing spaces for the collective earth. What a beautiful reminder, that amidst the overwhelming pain and injustice surrounding us, there are people choosing to connect to and strengthen their humanity - people choosing to help others do the same.

WE heal ourselves, WE heal the world. These can happen, must happen, together.

🌀✨

09/12/2025

Friends! I’m making some changes - to this account and in life!

I’ve been spending many, many hours over the past few months building my next steps. And it is almost here 🫨😬

This October, I’ll be opening my private practice - providing therapy, somatic work, therapeutic yoga and Thai Yoga Bodywork into customizable healing sessions.

Reflecting on the path, the learning, and the connections that brought me to this moment overflow my heart with gratitude and joy. I am bursting with excitement to interweave these practices in service to your individual growth, and in service to collective healing.

Immense gratitude to all of my teachers, students, clients, and friends that have contributed to this path through insights, ideas, space, encouragement, and steady support.

You’ll see some changes to this page to better reflect all of my offerings. It will still include yoga, a practice and philosophy that is foundational in my life and work. You may see some info on neuroscience, somatics, and culture. I often post political content because policies and world events directly impact our mental and physical health. Wellness cannot happen in a vacuum - my offerings include holding space for the cultural impacts we feel.

If you are curious about the interweaving of these healing practices, send me a DM or check the new site in my bio ⬆️

It would be an honor to explore, learn, and grow together 🌱🙏

09/10/2025

Last week moved my cohort past the halfway mark of our SEP program

I love these immersion weeks, where I get to dive deep into learning, practicing, and experiencing in this container we’ve cultivated over the past year.

One more week of Intermediate training online. As convenient and cozy as it’s been, I’m stoked to get to meet fellow practitioners in person next year for the Advanced level 😍

If you’ve been curious how Somatic Experiencing can support your growth, healing, or self-discovery, send me a DM 💜

06/09/2025

April through this past weekend was jam packed with so much learning, experiencing, sharing, and growing in community. I might not have had the time or capacity to share details about every single event, but here’s a few that I will spotlight:

1. The morning of my first international sharing of yoga
2. Celebrating first batch of YTT graduates
3. My classroom for week one of Intermediate training
4. Sharing a smattering of healing experiences at 2nd Annual Wellness-a-thon
5. Hosting a private yoga class for an out-of-towners’ celebration
6. Using our gifts to fundraise for

Seva (service) has been the underlying current of each event and training and workshop I’ve hosted or attended over the past few months. I don’t have the words to describe how grateful I am to be able to serve my community and friends with these practices.

The power in a room full of people with a shared purpose or intention is fantastically overwhelming. The power of the individual connections made or strengthened, though quieter, are just as vibrant and moving. What a gift, that Seva brings us in closer relationship with each other, and greater empowerment to each other.

Gratitude to those who create the spaces for community to grow.
Gratitude to every person who contributes to the unnameable feeling of community in these spaces.
Gratitude to all of my teachers who have lead me down this path, including and especially the ancient rishis and yogis who created and shared these practices thousands of years ago.
Reverence to those who have suffered in order for me to have these privileges and opportunities.
Gratitude to Yoga itself
Such Intense Gratitude 🙏

05/19/2025

An inspirational, too short workshop on Peace & Power as yoga stewards and changemakers. The energy and collective goals of liberation, healing, and connection were felt and heard throughout this group.

What an honor to share physical space with one of my most impactful teachers ❤️🔥

So much gratitude for the opportunity to meet local practitioners who share in deep dedication to yogic values 💚

Many thanks to for hosting 🙏

Here’s to the path of a life long student - and to the choices we make to building the world we know is possible for EVERYONE. We are not free until we are all free 🌀

05/14/2025

Our 2nd Annual Wellness-a-thon is featuring new wellness practitioners this year, and two family friendly sessions!

Join us for a day of yoga, reiki, sound healing, Thai bodywork, meditation and more! Do good for the community while doing good for you ⬇️

100% of proceeds go towards - providing care for our farm animals and scholarships for mental health services 🐓 💜🐐

⬆️ Link in bio to sign up for a single session, a bundle or the full day! ☀️

Saturday May 31st

05/03/2025

My last module with this group of YTT students was one that I feel truly, intensely passionate about.

We had deep reflections and conversations on Yoga as a practice of Justice. We discussed how to distribute power, confronting our shadow parts, how to make reparations, and other ways to decolonize our practice and mindset.

We literally broke bread (lovingly made by ) as we identified how we continue this work in our practice, teachings, and in life.

I can and will say it a gazillion times: I am so, so lucky and privileged and grateful to be a part of the community. To share space with practitioners who care about culture and history and justice. To share the practices that create ripples of change within the Self and within the Collective.

Gratitude to these humans for taking this journey and sharing space.

mel

Btw, the bread was bomb 👌

Address

670 Centre St
Jamaica Plain, MA
02130

Website

https://www.instagram.com/amandakravitzyoga/

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