Matrix Mental Wellness, LLC

11/16/2023

Please note that all available times are booked until January 2024. Right now I am not able to accept any new clients, and current clients are encouraged to join my waiting list for openings that may occur during the next 7 weeks. Thank you and I appreciate your understanding during this busy Holiday season! ❄️ ❤️

06/27/2023

Established clients: Please consider logging in via your client portal and scheduling yourself for future sessions as needed. Calendar is now open through late September. I'm working on determining how many openings I may have in the near future.

www.MatrixMentalWellness.com

Please note: I am not currently accepting new clients at this time. Thank you

Therapy for adolescents, parents, and couples. Telehealth services for state of Wisconsin. Empowering psychotherapy to embrace change, enhance self-esteem, reduce self-harm in teenagers, deepen relationship with your partner. Create connection, enhance mental wellness.

06/27/2023

Last minute tele-health opening for tomorrow (Wednesday) at 2pm! Established clients only, please message me to schedule :)

06/10/2023

No caption needed ✨

02/07/2023

Love this image. The caregiver must also receive care ❤️

02/02/2023

Does anyone else struggle to receive compliments? This is a great reframe ❤️

01/24/2023

“Radical acceptance” is widely misunderstood. Do we accept abuse, mistreatment, etc? No. Acceptance is about understanding your circumstances and making necessary changes, with the key being to know where you have the power to do so. You cannot chance the rain, but you can move the picnic indoors.

01/16/2023

❤️

01/13/2023

Not my original content, but YES to this creator. ❤️

01/08/2023

Perfectly said.

01/01/2023

New Year’s resolutions are likely to fail by February. Instead, commit to curiosity. Strive to keep growing and taking chances. Fall down, get back up. Remain focused on what’s next. You’ve got this. ❤️

12/31/2022

Even in therapy, the expert on YOU is YOU. 💕