HARTT

11/13/2025

Congratulations Brooke Carter, winner of the Wellness Wednesday Happy Light. Hope you enjoy it. We will have another giveaway in December. ❤️

10/31/2025

💜 You don’t have to face cancer alone. Our Cancer Support Group meets on the 1st Wednesday of each month at 2:00 PM on the 3rd floor of the Synovus Building.
Join us for connection, encouragement, and understanding in a safe and caring space.

10/29/2025

10/29/2025

🍕 Family, food, and support — all in one place!

Our Foster & Adoptive Families Group meets Tuesday, November 4 from 6:00–7:30 PM. We’ll have pizza for dinner and activities for the kids — because you deserve an easier evening and a little community connection. 💛

All foster and adoptive parents are welcome.

10/28/2025

Healing doesn’t follow a schedule — give yourself the grace to move at your own pace. 💛

10/27/2025

🌤️ Feeling the fall slump? Tune in to Wellness Wednesday on WJLX 101.5 FM this Wednesday, October 29 from 9–10 AM as we talk about Seasonal Affective Disorder and ways to brighten your mood this season.

✨ We’ll also be giving away a Happy Light Touch Plus — a light therapy box designed to boost your energy and balance your mood!

💌 Subscribe to our email list for your chance to win!
Winners will be drawn October 31.

10/27/2025

Winter Blues get to you? Join us for Wellness Wednesday and register to win a Happy Light. ❤️

10/24/2025

Burnout isn’t just fatigue — it’s a sign your body and mind need rest.
Encouraging open conversations about stress and mental health helps prevent deeper trauma and promotes long-term well-being.

10/23/2025

One of the simplest yet most powerful tools in trauma-informed practice is listening — without judgment or interruption.
When people feel heard, they begin to heal.
At HARTT, we believe listening is the foundation of recovery, trust, and resilience.

10/22/2025

Your voice matters. Every conversation about mental health helps break stigma, build understanding, and create safer spaces — at work, at home, and in the community. 💚
At HARTT, we believe awareness is the first step toward meaningful change.