08/14/2025
Here on the yoga farm, the rhythms of land have been re-teaching me what it means to belong. To listen. To let myself be softened and shaped by surrender & a slower, wiser pace of life.
In the quiet of these hills, something beautiful has returned:
A sense of real communion—with my body, with the earth, and with the truth that I have a place in the world, regardless of what I do or achieve.
This October, I will be co-hosting Communion, a four-day somatic healing and sacred embodiment retreat here at the Shala. I’ll be hosting alongside , and our collaboration is something that emerged through our own hard-won healing and a shared desire to create space for others to remember what we’ve remembered:
That belonging is your birthright.
That communion is not a luxury—it’s a lifeline.
That healing is possible, even after rupture.
Communion Retreat
📍 Jasper, Arkansas | October 23–26, 2025
🌿 A 4-day retreat for healing, embodiment, and sacred connection
🏳️🌈 LGBTQ+ & neurodiverse affirming, open to all
💫 Held at the in peak fall beauty
This retreat is perfect for you if…
•You are curious about somatic healing & embodiment
•You desire personal practices for collective liberation
•Have felt pushed out of traditional spiritual spaces due to having expansive identities, ideas, or interests
•Want a space to explore your body, spirituality & wellbeing without dogma in a body positive, neuro-complex friendly & LGBTQIA+ celebrating space
•Want to trust your inherent belonging & dignity
•You know your individual life & wellbeing impacts the whole
•Want a deeper connection to nature, community & the More Than Human World
•Have tried “it all” and are ready to connect to something higher & deeper
•Want to experience Love itself in your own body
•Want a retreat experience that expands, inspires, educates, and enlivens you
•Are insatiably curious about what’s possible when we dream a new dream together
•Want to experience life, your body & nature as sacred
•Know your body has ancient wisdom & wants to heal
Early bird ends Friday. Link in my bio.