Catalpa Wellness

04/25/2026

Always Be True to Yourself

Be true to the light that is deep within you. Hold onto your joy for life. Keep good thoughts in your mind and good feelings in your heart. Keep love in your life, and you will find the love and light and everyone.

Be giving, forgiving, patient, and kind. Have faith in yourself. Be your own best friend, and listen to the voice that tells you to be your best self.

Be true to yourself in the path that you choose. Follow your talents in passions; don’t take the roads others say you must follow because they are the most popular. Take the path where your talents will thrive – the ones that will keep your spirits alive with enthusiasm and everlasting joy.

Most of all, never forget that there is no brighter light than the one within you. Keep on being true to yourself. Keep shining your light on others so they will have a reason to smile. Follow your inner light to your own personal greatness, and remember that you are admired and loved just as you are.

Jacqueline Schiff

04/23/2026

04/22/2026

I’ve been waiting for the Universe to flood in.

And then I realized…I forgot to leave the door open.

I didn’t expect a television show to crack my heart open, but there I was watching Shrinking on Apple TV when a single line of dialogue stopped me in my tracks. The character Jimmy, a man grieving the loss of his wife, is told by his mentor:

“Because life threw you a curveball, you picture how you want everything to play out in your head.”

I sat with that for a long time, because it wasn’t only about Jimmy.

It was about me.

On the blog this week, I wrote about what happens when we try to control what was never ours to carry. Read it at the link below, and don't forget to check out my upcoming classes at Catalpa Wellness. I would love to see you there!

https://loom.ly/22e7GJE

04/20/2026

Have you ever felt the presence of someone you've lost — in a dream, a song, a scent, a sudden warmth?

They haven't left. Love only changes form.

Join us Tuesday, April 28 from 6–8PM for Love Never Dies: Signs and Messages from Beyond — a sacred, experiential workshop where we explore the many ways our loved ones reach out from the other side.

You'll learn to recognize the signs, open your heart to receive them, and — through guided meditation on the mats — have the opportunity to call in a loved one and feel their presence in a safe, sacred space.

Come ready for comfort, hope, and mystery.

📅 April 28 | 6–8PM
💛 $50 — pay via Venmo to save your spot: https://loom.ly/sCl7zdA
📓 Bring a journal.

04/20/2026

What if preparing for death is actually about learning to live?

Join us Tuesday, April 21 from 6–8PM for What Matters the Most: Living Without Regret, Dying in Peace — a workshop that invites you to heal relationships, release regret, and create a legacy of love while you're still here.

We'll explore death not as a medical failure, but as a spiritual event. We'll talk about the profound power of simply showing up for the people we love — and practice forgiveness as a daily path to freedom.

Your time is limited. This is your invitation to live like it.

📅 April 21 | 6–8PM
💛 $50 — pay via Venmo to save your spot: https://loom.ly/sCl7zdA