Rick Lancaster Counseling LLC

Rick Lancaster Counseling LLC I am now practicing counseling fulltime. I see individual, couples and groups.

I am currently located at 718 W McCarty at an agency called Grace Counseling in Jefferson City MO: There is a wonderful team, and I am proud to be part of it! Rick Lancaster Counseling LLC provides cognitive behavioral therapy, Christian counseling, and group therapy to Jefferson City, MO, and surrounding areas.

03/14/2026

Hate can seem fair, but any form of resentment, unforgiveness or distain is almost always going to be misery for the one holding it. 

02/28/2026

Are you worried or concerned? Concern is fact-based, solution focused, leads to action. Worry is unproductive, based on assumptions.

02/19/2026

I now have an intern. Counseling for $35 for 50 minutes. 573 536-1204.

I recommend that you take someone you love out to breakfast. No drama, just fun talk.
02/16/2026

I recommend that you take someone you love out to breakfast. No drama, just fun talk.

02/15/2026

If I am feeling guilty, I can sulk in the empty space and have a reason to do nothing. Leave the guilt & change something!

02/08/2026

Monday’s “Changing Negatives into Positives “ CBT group will be featuring steps to deal with anxiety. 7pm.

02/06/2026

Practicing the good, skills for life

I am going to give Emma Heming Willis a lot of credit for her words concerning her father’s health. “In the beginning, i...
01/23/2026

I am going to give Emma Heming Willis a lot of credit for her words concerning her father’s health. “In the beginning, it really rocks, your world. After time, you develop a routine and learn to balance and find joy in this unexpected path“, What great words for any trauma or challenging change in our lives. When you don’t give up, you find a way.

Happy Healthy Mental Health New Years!
12/31/2025

Happy Healthy Mental Health New Years!

12/26/2025

Couples Talk:
Take Turns, No Advice
Sincere Interest, Show Empathy
Be Supportive, Have a We Attitude

12/25/2025

I simply wanna wish everyone a very happy holiday and a very Merry Christmas!

Let’s look at both of your wants, desires and needs and build an atmosphere of mutual wholeness & love in your relations...
12/15/2025

Let’s look at both of your wants, desires and needs and build an atmosphere of mutual wholeness & love in your relationship.

Address

718 West McCarty Street, Suite A
Jefferson City, MO
65101

Opening Hours

Monday 12pm - 9pm
Tuesday 12pm - 9pm
Wednesday 12pm - 9pm
Thursday 12pm - 7pm

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