Warrior1 Yoga

Warrior1 Yoga Heated & mindful yoga in Jefferson City. Strength. Clarity. Community. Book your mat.↓

https://mysite.vagaro.com/earthboundawakening/packages-and-membership

🌸 Celebrate Mother’s Day on the Mat! 🌸This Mother’s Day, treat yourself and your little ones to a special yoga experienc...
04/04/2026

🌸 Celebrate Mother’s Day on the Mat! 🌸

This Mother’s Day, treat yourself and your little ones to a special yoga experience designed for moms and small children.
Move, breathe, and connect in a gentle flow that celebrates the joy, strength, and love of motherhood.

✨ What to expect:
• Mom + child-friendly yoga flow
• Breathwork & mindful movement
• Gentle bonding time with your little one
• A moment to pause, refresh, and honor YOU

📅 Date: May 9, 2026
🕒 Time: [0-2 years] 9:45-10:30am | [3-6 years] 10:45-11:30am CST
📍 Location: Earthbound Awakening LLC. Located right behind Panera Bread, in Jefferson City, MO.

Whether you’re a new mom or a seasoned pro, this class is a chance to celebrate yourself and your children together.

💛 Space is limited — reserve your spot today!

🔗 Scan the QR code or use links in the comments.

04/02/2026

There’s still time to WIN a free class pass!

04/01/2026

Drop a number on the original post - we LOVE giveaways!!! ❤️

03/31/2026

Confidence isn’t about being loud—it’s about knowing your worth and protecting your energy. Setting boundaries isn’t selfish, it’s self-respect. The moment you stop over-explaining and start standing firm, everything changes.

If it costs your peace, it’s too expensive. 💯

Slow down, enjoy your loved ones, take space for gratitude & clarity. NO CLASS SATURDAY - April 4, 2026
03/31/2026

Slow down, enjoy your loved ones, take space for gratitude & clarity.

NO CLASS SATURDAY - April 4, 2026

🌿 Mindful Movement Yoga is here! 🌿Starting April 7, join us every Tuesday at 6:00 PM for a gentle, intentional yoga prac...
03/27/2026

🌿 Mindful Movement Yoga is here! 🌿

Starting April 7, join us every Tuesday at 6:00 PM for a gentle, intentional yoga practice designed to help you relax, recharge, and reconnect.

This all-levels class focuses on breath, balance, and mindful movement—perfect for easing stress and building strength at your own pace.

Take a moment for yourself each week. We’d love to see you there! 🧘

03/25/2026

There’s something powerful about being surrounded by women who inspire, uplift, and encourage you to keep showing up. ✨

This morning at ReForm Pilates Studio with Karen — fellow entrepreneur, wellness lover, and owner of SoulRNR. Grateful for spaces and friendships that remind us we’re stronger together. 🤍

✨ GIVEAWAY ✨Buy a yoga class package in March or April→ Get entered to win a custom hot yoga mat ($100 value) 🧘‍♀️Your s...
03/24/2026

✨ GIVEAWAY ✨

Buy a yoga class package in March or April
→ Get entered to win a custom hot yoga mat ($100 value) 🧘‍♀️

Your sign to show up for yourself 🌿

Some days feel a little heavier than others…Yoga reminds me to pause, breathe, and come back to myself—even if just for ...
03/22/2026

Some days feel a little heavier than others…

Yoga reminds me to pause, breathe, and come back to myself—even if just for a moment. 🧘‍♀️

Does anyone else feel like they just need a quiet reset sometimes? ✨

03/20/2026

🔥BIG NEWS FROM EARTHBOUND AWAKENING! 🔥

We are so excited to announce that Yoga Classes are officially coming to Earthbound Awakening beginning March 26th! 🧘‍♀️✨

Introducing Warrior1 Yoga — a practice rooted in the belief that true strength is built from the inside out. Through intentional movement, mindful breath, and accessible sequencing, these classes are designed to support both physical resilience and emotional well-being.

Whether you're brand new to yoga or a seasoned yogi, Warrior1 Yoga creates a safe and empowering space for every body. Classes focus on strength, mobility, restoration, nervous system regulation, and mind-body awareness — helping you reconnect with yourself while releasing stress held in the body.

Each class is an invitation to ground yourself, move with intention, and leave feeling stronger, calmer, and more supported.

🌿 Class Schedule

🔥 Hot Strength & Stretch (93-97°F)
📅 Thursdays | 5:30–6:30 PM
https://shorturl.at/9VikU

A full-body class combining strength, mobility, and deep stretching in a heated room. The warmth supports flexibility while building functional strength through controlled, yoga-based movement.

Expect empowering sequences balanced with intentional stretches, breath awareness, and options for all levels.
✨ Students leave feeling strong, open, and refreshed.

🔥 Power Hot Yoga (99-103°F)
📅 Saturdays | 8:30–9:30 AM
https://shorturl.at/UOL1M

A fast-paced, strength-building flow practiced in a heated room. Expect continuous, breath-driven movement designed to build endurance, flexibility, and focus, with options offered throughout the practice.

✨ Come experience the power of movement, breath, and connection with Warrior1 Yoga at Earthbound Awakening.

Your mat is waiting. 💫

✨ NEW CLASS PACKAGES ARE HERE ✨Ready to stay consistent with your practice and save while you do it? We’re excited to no...
03/18/2026

✨ NEW CLASS PACKAGES ARE HERE ✨

Ready to stay consistent with your practice and save while you do it? We’re excited to now offer flexible class packages at Earthbound Awakening! 🧘🏼‍♀️🔥

🌿 Ultimate 5 Class Package
Perfect if you’re building your routine or want a little flexibility in your schedule.

🌿 Elite 10 Class Package
For those committed to leveling up their strength, mobility, and mindset with consistency.

Whether you’re joining us for Power Hot Yoga or Strength & Stretch, these packages make it easier to stay dedicated to YOU. 💫

👉 Grab yours here:

Address

2210 Missouri Boulevard
Jefferson City, MO
65109

Telephone

+15738084126

Website

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