Youth Movement USA

03/18/2019

What more can you say when Rich Froning gives you advice?

https://www.maxim.com/food-drink/7-foods-fittest-man-thinks-you-should-eat-2019-3?fbclid=IwAR1KSTfLAfYQk8GIni-7FSAwO8zFip_7XgHChu9Crh_PvW9pXaxvHxCf7Rs

Rich Froning Jr. has been called the "Fittest Man in History," a nickname earned after he won four back-to-back individual CrossFit Games championships between

03/14/2019

55@sfmc:50420325" rel="ugc" target="_blank">https://blog.myfitnesspal.com/why-losing-belly-fat-should-be-priority-number-1/?utm_source=mfp&utm_medium=email&utm_campaign=MFP_Newsletter_20190314&os_ehash=55@sfmc:50420325

02/17/2019

https://renew.advocare.com/fitness/4-reasons-building-muscle/

Building muscle isn’t the same for everyone. Here are a few basic reasons why you may be having trouble getting the “gains” you’re looking for...

02/16/2019

In celebration of Black History Month, we are proud to feature the Tuskegee Airmen in the cover story written by historian Zellie Rainey Orr and sponsored by The Coca-Cola Company. Thank you to The Coca-Cola Company, all of our advertising partners, and contributing writers for making this a great issue! Like & Share! Click link to read this new issue online: https://cdn.flipsnack.com/widget/v2/widget.html?hash=fc56uy6g8&bgcolor=EEEEEE&t=1550258928

Tuskegee Airmen Atlanta Chapter, Inc.

01/15/2019

Last day to take advantage of this beautiful offer! The shaker bottle along with the 20% PC discount (for $20/year) are enough to make anyone move on this one! DM me for more details and how to take advantage of this amazing deal!

12/20/2018

Who's ready for a change in 2019?

11/16/2018

The Champions are Showing Up at our National SUCCESS SCHOOL 2019!

These special guests and AdvoCare Endorsers will be at Success School 2019…will you?

Find fliers to promote each of our Success School guest speakers here: http://bit.ly/2TieZ9t

11/06/2018

I REFUSE to wait for the new year to get healthy - again!

On November 12, I am going to kick-off my own pre-holiday, pre-bowl game, and pre-New-Year program and I'm committed to doing it with a super simple 28-day program that includes coaching, guides to healthy eating, exercise (optional) and much more!

Why gain an extra 12 pounds over the holidays like the average American? I won't, will you?

DM me for more details! @ Jefferson, Georgia

10/24/2018

Who is ready to get their pre-holiday fitness on with us?


I'll be there at 5 am on Monday November 5th - will you be?

Call or text the attached # for questions, details, and pricing. Can't wait to get this going!!

10/22/2018

We've got plenty of room so come join us! There's nothing like a great group fitness!! DM me for details!!

10/21/2018

AdvoCare's National Spokes Person...DREW BREES!!!!

10/19/2018

Macro-nutrients can be confusing to many of us. Our approach is pretty simple. You can use a calie counter app to calculate the breakdown of macros OR you can choose to view a food as having a majority of one macro over another. Remember that we are striving for consistency and daily progress over perfection! Send me a message for more info or help. Have an awesome day!!!
@ Jefferson, Georgia

10/18/2018

I used to wear business clothes to my J-O-B back in the day but, since my retirement in '17, I'm all about the trucker hat, logo pull-over, and a comfortable environment. Just one of the many freedoms we enjoy as a result of a concentrated focus on helping others succeed in life, wellness, and financial health!

09/30/2018

Cherries, anyone? You'll be surprised to read about the remarkable benefits of this crazy good fruit!

https://bit.ly/2IsiNQr

Besides being a tasty snack and versatile ingredient for a range of dishes, cherries bring a host of health and performance benefits. Grab a handful of fresh cherries as you take a quick read about this nutritious food and get ready to try the recipes at the end! Cherry History