Sisterhood Yoga Sessions

Sisterhood Yoga Sessions Yoga for the changes and challenges we face as women. Private classes in Hoboken and Jersey City, NJ.

Designed to help women process their experiences, tune into their emotions, and feel the power of female relationships.

Join me for a women’s circle to support .jc , practice yoga in community, and remind ourselves that it’s okay to rest. T...
10/21/2021

Join me for a women’s circle to support .jc , practice yoga in community, and remind ourselves that it’s okay to rest. This Sunday, 10/24 at 7:30pm at Riverview-Fisk Park.

In this women’s circle, we’ll start by introducing Danielle, who’s running for Jersey City Council Ward D in the Heights. Danielle will share her story and her experience running for office as a woman.

As Danielle’s campaign comes to an end, we hope to acknowledge her deep courage, significant efforts, and positive example as a local, female, aspiring politician.

We’ll then transition into a slow, gentle, vinyasa-style yoga sequence where women can check in with themselves and tune out everything else.

We’ll close with a discussion on women supporting women with fighting, pushing, and progressing but also women supporting women with resting, restoring, and taking good care. So much energy is required of women in 2021, and more of women of color and q***r women; in order to fight we must also rest.

This event is free to attend. Visit my website (link in bio) for registration with event details.

Yoga will be led by Sisterhood Yoga Sessions. All bodies, abilities, yoga levels, and backgrounds welcome. We’re happy to make any accommodations, for the yoga or discussion, to create a positive, welcoming environment. Just let us know what you need.

Since we’ll be outside, wearing a mask is optional. Please bring a yoga mat, or if you don’t have one, a towel will work, too.

We’ll gather on the grass somewhere near the center fountain.

Please reach out with any questions or requests by emailing sisterhoodyogasessions@gmail.com.

There’s power in spaces where women gather, especially when we gather strong enough to offer support and vulnerable enough to be supported. Thank you for considering joining. ✨

Let’s gather as women during Period Poverty Awareness Week to talk, connect, and practice yoga in community. 👩🏾‍🤝‍👩🏻  We...
05/18/2021

Let’s gather as women during Period Poverty Awareness Week to talk, connect, and practice yoga in community. 👩🏾‍🤝‍👩🏻

We’ll start by giving an overview of women’s circles and period poverty, transition into a gentle yoga sequence designed for the female body and spirit, and close with an open discussion on how women can come together to address period poverty on different levels.

We’ll focus on taking care of ourselves and each other, as women. 💛

Visit my website for the registration link with event details.

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Address

Jersey City, NJ
07097, 07302-07308, 07310-07311

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