Anti-Aging Tips

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👇🏻The #1 Element For Longevity?👇🏻

07/21/2025

🧠🦠 “Autism and the Microbiome? Manoj Dadlani says they’re more connected than you think!”

We recently sat down with Manoj Dadlani, microbiome expert and CEO of Cmbio (formerly CosmosID), who dropped profound insights on how gut health impacts neurodevelopment, especially in Autism Spectrum Disorder (ASD) and ADHD.

🔍 Key insights from our talk:

Studies show gut dysbiosis may play a major role in ASD symptoms, affecting both behavior and digestion

Promising research points to psychobiotics (friendly gut bacteria like Lactobacillus and Bifidobacterium) and FMT (f***l microbiota transplant) as potential game changers for reducing autism-related gut and behavior issues

✅ What You Can Do:
Think beyond the brain, gut health influences neurological wellbeing.
Explore psychobiotics, especially if you're managing gut issues or ASD symptoms.
Learn about FMT, emerging science shows powerful promise in mental & digestive health.
🎥 Tap to watch the full conversation with Manoj and discover how optimizing the microbiome could reshape lives, especially for communities affected by autism and neurodiversity.

Tag someone curious about the gut-brain connection! 👇

07/17/2025

🌱 “Dr. Gundry just dropped some serious food knowledge on us!”

We had an enlightening chat with Dr Steven Gundry , former cardiothoracic surgeon turned gut-health guru and he shared game-changing truths that could transform how you eat forever. 👇

💡 Highlights from our convo:

“All disease begins in the gut”and lectins (found in beans, grains, nightshades) can literally disrupt your gut lining, even affecting your brain’s blood-brain barrier

Want to keep beans? Soak, rinse, pressure cook, these traditional prep steps reduce lectins & make them gut-friendly

He’s all about polyphenols, think dark berries, olives, radicchio—packed with antioxidants that feed your microbiome and boost health

Dr. Gundry even champions red-light therapy as a surprising tool for gut healing and cellular energy

✅ How to Eat Like Gundry:
Trim lectins: peel, soak, pressure cook legumes & veggies
Load up on olive oil & polyphenol-rich plants daily
Consider lifestyle mods like red-light exposure for wellness
🎥 Dive into the full interview to get the rest of his gut-brain health secrets—and reshape your diet for better vitality!

Tag a friend who’s all about food + biohacking 👇

07/16/2025

🚨 “Warning: Your Smile Might Be Hiding a Toxic Time Bomb!”

We had a revealing conversation with Mark Young, CEO of Zona Health, and he dropped some jaw-dropping truths about amalgam (mercury) fillings and their hidden toxicity. ⚠️

💥 Key insights:

Amalgam fillings contain roughly 50% mercury, which can release harmful v***r each time you chew, potentially affecting your nervous system and immunity

Mercury v***rs from dental offices are a major environmental pollutant—dental clinics are among the top sources in municipal wastewater .
Best approach? Switch to biocompatible, mercury-free fillings and remove old amalgams using safe SMART protocols to minimize toxin release

✅ What You Can Do:
Ask your dentist if you have mercury fillings
Look for SMART-certified, mercury-safe removal
Get safe replacements, composite or ceramic is the way to go!
Your mouth shouldn’t be your toxin trap.
🎥 Tap to watch Mark explain what’s really hiding in those silver fillings.

Tag a friend who needs a healthier, happier smile!👇

07/07/2025

👟 “VO₂ Max is great—but it’s NOT the whole story!”

We had an eye-opening chat with Mark Sisson founder of Primal Blueprint and author of Born to Walk—where he challenged the biohacking obsession with chasing high VO₂ Max.

💥 Here's the breakdown:

Sure, VO₂ Max reflects your cardiovascular fitness, but focusing solely on that overlooks other vital health markers like muscle strength, mobility, recovery, and metabolic efficiency

Mark emphasizes daily Zone 2 movement, strength work, barefoot walking, and playful living as more sustainable, holistic approaches than relentless performance tracking .
✅ What You Can Do:
Measure VO₂ Max—but use it as a tool, not a trophy.
Balance your fitness routine: add strength, mobility, and enjoyable movement.
Unplug from tracking obsession—let your body guide you instead of numbers.
🧠 Big health reminder: Metrics matter, but feeling alive matters MORE.

🎥 Watch our full chat to rethink your biohacking journey and craft a balanced fitness lifestyle inspired by ancestral wisdom.

Double-tap if you're ready to move better, feel better, and tune out the noise.
Tag someone chasing numbers instead of living the moment!

07/03/2025

🦷 “Brush Better: Dr. Dome Says Your Toothpaste Might Be Toxic!”

We had an eye-opening chat with , biological dentist and author of It’s All in Your Mouth, and he revealed a surprising truth: most toothpaste is full of toxic ingredients. 😬

Here’s what he shared:

Ingredients like fluoride, sodium lauryl sulfate (SLS), and microplastics can disrupt your oral microbiome and harm your gut and immunity

Instead of harmful chemicals, Dr. Dome recommends using hydroxyapatite toothpaste with bioavailable minerals, probiotics, and natural cleaning agents

A safer product he helped create,“More Than a Toothpaste” is fluoride-free, SLS-free, and focuses on supporting enamel, balancing pH, and nourishing oral microbes

✅ How to Pick the Right One:
Skip any toothpaste with fluoride, SLS, triclosan, or microplastics
Look for hydroxyapatite, prebiotics, and probiotics
Prioritize non-toxic, mouth-gut healing ingredients
🧠 Want a fresh start for your oral health?
Tap the video to hear Dr. Dome explain why your oral microbiome starts with what’s in your tube and how to choose a clean one.

Tag someone who brushes daily but hasn’t updated their paste in years! 👇

-toothpaste

06/26/2025

We had a barefoot-inspired convo with Mark Sisson , founder of Peluva and author of Born to Walk, and he dropped some serious wisdom on why going shoe-free (or minimalist) is a game changer for health.

🧠 Did you know your feet house over 10,000 nerve endings that help with balance, posture, and movement? Most modern shoes numb that vital sensory input and your body pays for it in knee, hip, and back pain.

🌿 As Mark puts it: “When your foot can feel the ground, your proprioception, strength, and even cognition sharpen.” He walks the talk—literally by designing minimalist footwear with Peluva to preserve that crucial ground feedback

✅ How You Can Start:
Try barefoot moments at home or on grass, just a few minutes a day.
Switch to minimalist shoes with a zero drop and thin soles.
Build foot strength slowly, your body will thank you over time.
👣 Ready to reconnect with your roots? Watch the full chat and unlearn everything you thought you knew about walking.

Tag a friend who needs to go barefoot and feel the difference!👇
CLICK LINK IN BIO FOR FULL INTERVIEW

06/20/2025

🌿 "Your Liver = The Motherboard of Your Body"

We had an amazing chat with Siggi Clavien—founder of The Liver Clinic and de‑liver‑ance®—who dropped some jaw‑dropping truths about liver health.

💥 Did you know your liver performs over 500 functions, filters 540+ gallons of blood daily, and is responsible for your metabolism, hormones, detox, and more?

🚫 And get this: those everyday toxins—from air pollution to your skincare—are silently attacking this powerhouse organ. It’s time we protect our motherboard 💪

WHAT TO DO NEXT:
✅ Swipe through to learn Siggi’s top tips:

How to catch hidden liver toxicity early
Why targeting both diet and environment matters
How de‑liver‑ance® supports detox naturally
🎯 Don’t let toxins trash your health. Tap in and treat your liver like the power center it truly is.

🔥 Double-tap if you’re ready to honor your liver.

06/12/2025

☕💚 In honor of Global Fatty Liver Day (yes, it’s a thing!) and all our fellow coffee lovers, we sat down with the brilliant Siggi Clavien Siggi Clavien founder of De-liver-ance & The Liver Clinic, to talk all things liver health. 🧠🩺

And guess what? Your morning cup of joe isn’t just keeping you awake… it's actually doing wonders for your liver! 👏

🔥 From fatty liver prevention to detox support, the benefits of coffee go deeper than you think. If you needed another reason to sip that latte, this is it.

👉 Watch the full chat to learn how your daily brew might be your liver’s best friend.

06/09/2025

🚨 Teen Girls + Diet Soda = Fatty Liver Time Bomb?
We had a powerful chat with Siggi Clavien , founder of The Liver Clinic and de‑liver‑ance, about a growing crisis: diet soda consumption in teenage girls is fueling a surge in fatty liver disease. And no they don’t even have to drink alcohol for it to happen. 👀

🔍 Here’s the alarming truth:

Heavy diet soda intake has been linked to higher rates of metabolic dysfunction-associated fatty liver disease (MASLD)—even when accounting for weight and sugar intake

Artificial sweeteners may disrupt gut and liver metabolism, quietly promoting fat buildup in the liver .
Teen fatty liver is a silent epidemic,kids often show no symptoms until serious damage is done
This is a must watch convo for parents, educators, and teens. Tag someone who needs to see this,because your liver doesn’t take a day off, and neither should your awareness.

06/04/2025

✨ Ladies, we need to talk... ✨
We had an incredible chat with the brilliant Alisa Vitti bestselling author, hormone whisperer, and founder of FLO Living and what she revealed might shock you. 👀

🥗💪 Did you know intermittent fasting could actually be hurting your hormones instead of helping?
That’s right, while fasting may work wonders for some, it can totally backfire for women if done the wrong way.

Alisa breaks down why syncing your eating patterns with your cycle is key to thriving not depriving. 🙅‍♀️ From mood swings to metabolism crashes, your hormones are trying to tell you something... are you listening?

👂 Tune in and discover:
💥 Why fasting may not be female-friendly
💥 How to eat with your cycle, not against it
💥 The powerful connection between food, hormones, and flow

🌸 It’s time to ditch the one-size-fits-all wellness advice and start honoring your biology like the goddess you are.

🎥 Watch now & tag a woman who needs to hear this!

06/04/2025

🧬 The Future of Health Is in Your Gut,and FitBiomics Is Leading the Charge

What if the key to elite performance, better sleep, effortless digestion, and next-level endurance was already inside you?

👀 Enter FitBiomics, the trailblazing company decoding the gut microbiomes of world class athletes to create revolutionary probiotics like Nella and V-Nella.

💥 These aren’t your average supplements.
They’re science backed, athlete tested, and designed to help everyday people perform, recover, and feel better than ever, naturally.

➡️ Nella = smoother digestion, deeper sleep, stronger immunity
➡️ V-Nella = enhanced endurance, better metabolism, less fatigue

Forget fad diets and gimmicks, FitBiomics is creating real change by engineering health from the inside out. 🔬💪

Join the gut health revolution and experience how precision probiotics are reshaping the future of wellness, one microbe at a time.
USE CODE ANTIAGINGTIPS FOR 25% OFF
CLICK LINK IN BIO FOR FULL VIDEO 🔗 Learn more at or visit fitbiomics.com

05/30/2025

What if the key to enhanced endurance, reduced fatigue, and improved overall health lies within the guts of elite athletes? FitBiomics, a pioneering biotech company, is making this a reality by decoding the microbiomes of world-class athletes to develop next-generation probiotics accessible to everyone.

In this video, we dive into how FitBiomics’ innovative products, Nella and V•Nella, are transforming the health industry:

Nella: Derived from the gut bacteria of elite athletes, Nella is designed to improve digestion, enhance sleep quality, and boost energy levels. Clinical studies have shown that Nella users experienced a 69% improvement in sleep quality, along with increased energy and better gut health.

V-nella: This groundbreaking probiotic contains Veillonella atypica, a beneficial microbe sourced from elite endurance runners. V•Nella metabolizes lactic acid into short-chain fatty acids, providing energy to the body’s cells and reducing fatigue. This innovative approach aims to promote endurance and physical activity in the general population.

Join us as we explore how FitBiomics is bridging the gap between elite athletic performance and everyday health, offering everyone the opportunity to unlock their full potential.

CLICK 🔗 IN OUR BIO FOR VIDEO

USE CODE : ANTIAGINGTIPS FOR 20% OFF

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