Unshelling Medicine Podcast

08/06/2025

✨New episode is LIVE!✨ We’re unpacking leadership like you’ve never heard it before, with executive coach Meike Bettscheider! From navigating isolation at the top 🚪 to breaking subconscious patterns 🧠 and redefining success 💡, this conversation will shift your perspective on what it really means to lead, at work and at home.
https://youtu.be/LfY0BGLUaTc

07/30/2025

New episode out now 🎧✨ In this heart-opening conversation, trauma therapist Estefana Johnson reveals how our past pain can become the compass to our purpose. From work trauma to family wounds to cultural silence, this episode peels back the layers of healing, truth, and self-alignment 💭💥 Tune in now and start your own path to wholeness.

https://youtu.be/dK4vpJPdHRk

07/23/2025

🎙️New episode just dropped! Dive into an eye-opening conversation with George Haymaker about the science of rewiring your brain 🧠, overcoming addiction 💊, and building the kind of mental habits that actually serve you 🙌. Whether you’re an entrepreneur or navigating personal change, this one’s packed with insight and real-life strategy. Tune in now!

https://youtu.be/v8Lyu0cibl8

07/16/2025

🎙️ New episode is LIVE! 🐴✨ This week, we’re talking with Carmen Theobald about the healing power of horses, how trauma shows up in caregivers and first responders, and why you are not broken. 💛 This episode is a beautiful guide to understanding how animals can reflect our emotional truth and lead us back to wholeness. Tune in now and be moved by this compassionate and unforgettable conversation. 🧠💫🐎
https://youtu.be/ZPWoFfv3zcE

In this powerful episode, Carmen Theobald, founder of Horse Sense North, joins Idongesit for an illuminating conversation about trauma, healing, and the deep...

07/09/2025

🔥 New episode just dropped! Naomi shares how she went from rock bottom to running one of the most sought-after healthcare design firms in the U.S. 💪🏽💼 Her journey is packed with real talk on rejection, reinvention, and the power of belief 🌱✨ You don’t want to miss this one—tune in now on the Unshelling Medicine Podcast!
https://youtu.be/AD2n2k-iC6w

07/03/2025

🚨 New episode is LIVE! 🎧 Join us as we talk to a neuroscientist and coach who went from addiction to transformation—by literally rewiring his brain 🧠. You’ll learn why change feels hard, how to build a new identity with small steps, and why your brain is dying for your direction 💥. It’s time to take the driver’s seat of your life!

https://youtu.be/c15lI7IoOEk

06/25/2025

🎧 The episode is LIVE! This week, we sat down with Dr. Isabelle Amigues to unpack the real root of inflammation 💥, the emotional struggle of food changes 🥦, and how sleep, stress, and mindset shape our health 🧠. She shares her story as both doctor and patient—and it’s one you won’t forget. Head to the podcast now and take the first step toward empowered healing.

https://youtu.be/qDJXqZvxtR8

What does inflammation have to do with your dinner plate or how you sleep? In this deeply personal and eye-opening episode, rheumatologist Dr. Isabelle Amigu...

06/18/2025

The new episode is LIVE! 🩺✨ This week we talk about why understanding your patients’ language—and culture—matters more than ever. 💬 Angela Blanco from Fluency Lab joins us to discuss real-life strategies for learning Spanish as a healthcare provider, building trust, and preventing medical errors. 🎙️ Don’t miss this essential convo! 🚑🧠

*** WATCH FULL EPISODE HERE:

In this episode of the Unshelling Medicine Podcast, Angela Blanco shares how Fluency Lab is helping healthcare professionals bridge communication gaps with t...

06/11/2025

🎉 New Episode Out Now! 🎉

We're diving deep into emotional eating, diet culture, and how to actually heal your relationship with food. 🥦✨ This episode features holistic nutritionist Alana, who shares powerful insights on how childhood habits, societal pressure, and internal judgment impact our wellness. If you're tired of fad diets and ready to nourish from within, this one’s for you.

🧠 Watch now and join the conversation—because healing is better together. 💬
👉 [Listen to the full episode now!] https://youtu.be/gC3GhuzIz7k

In this raw and empowering conversation, Alana—naturopath and nutritionist—dives into the hidden rules and emotional patterns that shape our relationship wit...

06/04/2025

The new episode is LIVE! 🎙️✨ Dr. Lara dives deep into the truth about obesity and weight loss, and it’s not what you think. From trauma and mindset to sugar, seed oils, and the energy in your food 🍞💥—this convo is packed with real talk and real solutions. Tune in now for a bold and healing perspective on weight, health, and freedom! 💫

https://youtu.be/YhPaIcrha9g

In this powerful conversation, Dr. Cesar A. Lara unpacks obesity not as a lifestyle flaw but as a full-body disease rooted in food toxins, mindset, and syste...

05/30/2025

🛑 Prioritize Your Safety First 🛑

You don’t have to answer that call. You don’t have to reply to that email. 📵 If something threatens your peace, step away first. Idongesit reminds us: before reacting, get to a place where you feel safe—mentally, emotionally, spiritually. Your healing doesn’t need to prove anything to anyone. 🧘🏾‍♀️
🎧 Listen now on Unshelling Medicine Podcast

05/30/2025

🙏🏾 FORGIVENESS 🙏🏾

You don’t need to revisit the pain to let it go. Forgive the people who hurt your younger self—not for them, but for your peace today. Richard teaches how to release the weight without inviting the abuser back into your life.
🎧 Listen now on Unshelling Medicine Podcast