Sol Spirit Yoga & Wellness

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Jersey City, NJ
Sol Spirit Yoga & Wellness

Yoga & Wellness in Jersey City & Montclair, NJ. Jersey City Location:
523 Palisade Ave. Jersey City, NJ 07307

Montclair Location:
356 Bloomfield Ave.

Unit 6 (2nd Floor) Montclair, NJ 07042

03/31/2026

Tag a friend who would love an introduction to yoga 🧘🏽💛

Share the love and bring them along for a FREE class on 4/12 at 1 PM.

Link in Bio

03/27/2026

✨ Full Moon in Libra ✨

Join us under the Pink Moon for an evening of balance, release, and renewal. 🌕💫
This powerful lunation invites us to restore harmony in our relationships and reconnect with ourselves.

Through tea ceremony + Reiki sound bath, we’ll soften, realign, and open space for transformation.

•Ground with intention
• Receive healing vibrations
• Come back into balance

Thursday, April 2nd @ 8:30PM
Limited spots available✨ link in bio!

03/24/2026

A few bruises today, but lots of love! 💛

I was hands on today creating our new little sculpt space… something has been asking for for a while 😮‍💨

My hands are feeling it, but my heart is so full.

Three years of being voted Best Yoga Studio in JC…all because of this incredible community 🥹🙏🏽

Thank you for growing with us, trusting us, and together helping us build something really special 🌞

NOTE: Y’all have been asking so…more Sculpt classes added to the Spring Schedule 👀🔥

03/22/2026

𝗝𝗼𝗶𝗻 𝗼𝘂𝗿 𝗜𝗻𝗰𝗹𝘂𝘀𝗶𝘃𝗲 + 𝗪𝗲𝗹𝗰𝗼𝗺𝗶𝗻𝗴 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 🌞

03/16/2026

The Pisces New Moon invites a powerful emotional reset. A clean slate to release past regrets and welcome new beginnings just before the spring equinox.

This deeply spiritual lunar phase encourages reflection, emotional clearing, and setting intentions for the astrological year ahead.

Join us Wednesday, March 18 at 8pm for a New Moon Tea Ceremony + Reiki Sound Bath. Together we’ll sip ceremonial tea, soften inward, and align with the quiet magic of the new moon through sound, energy healing, and intention.

Come release. Come reset. Come begin again. 🌊🌙

Link in Bio ✨

03/13/2026

Curious about the power of sound healing?

Join us for a free immersive Sound Bath experience followed by a Q&A session to learn more about our upcoming 10-Hour Sound Healing Training.

During the sound bath, you’ll be guided into deep relaxation while being bathed in the soothing vibrations of crystal singing bowls and other healing instruments.

Sound healing works with the body’s natural frequencies to help calm the nervous system, release tension, and restore energetic balance.

After the experience, we’ll open the space for conversation and answer any questions about our upcoming Sound Healing Training — perfect for yoga teachers, wellness practitioners, or anyone who feels called to explore the healing power of sound.

In this training, you’ll learn how to:

• Play and care for crystal singing bowls and other instruments

• Create a sound bath experience

• Understand the foundations of sound healing and vibration

• Incorporate sound into yoga classes, meditation, and wellness sessions

Whether you’re simply curious or considering joining the training, this evening is a beautiful way to experience sound healing firsthand and connect with our community.

✨ Free event — registration required. Space is limited.

Address

523 Palisade Avenue
Jersey City, NJ
07307

Telephone

+12014725500

Website

http://www.solspiritstudios.com/

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