Thrive-Transform Yourself with Neha Tuli

10/06/2014

Dr. Hyman's turkey meatball with kale slaw.yum Sunday dinner! http://t.co/A62SU4aFjU

10/01/2014

October is GMO free month. Are you ready to take the NON-GMO food challenge?

http://www.livestrong.com/blog/easy-food-swaps-to-avoid-gmos-in-your-snacks/

9 Easy Food Swaps to Avoid GMOs in Your Pantry By JESS BARRON You've probably heard a lot about GMOs lately in the news. GMO stands for "genetically modified organisms," and these are plants or animals created with gene splicing techniques. This is an experimental technology that merges DNA from dif…

09/19/2014

Happy Friday! Let's replace unhealthy foods this weekend with some meaningful activities!

09/18/2014

Who new dhokla was good for you! ( Yeah, it has probiotics!!!)

http://www.mindbodygreen.com/0-14758/why-fermented-foods-are-good-for-weight-loss-mood-glowing-skin.html

Groundbreaking new research has revealed the importance of the microbiome, the vast community of bacteria that lives within us. It turns out these bacteria outnumber our cells by a factor of 10 to

09/17/2014

If you buy bread. Please read and share. I personally can vouch for the delicious taste Sprouted Bread and Rudi's Breads ar.

http://foodbabe.com/2014/02/24/healthiest-bread-on-the-market/

Before You Ever Buy Bread Again...Read This! (And Find The Healthiest Bread On The Market). Here's how you can enjoy your bread and eat it too.

09/16/2014

CAKE!
http://foodbabe.com/2012/04/06/why-you-shouldnt-buy-supermarket-birthday-cakes/

My birthday was last week and I had only one thing on my mind. Can you guess what it was? Nope, it wasn’t thoughts about getting older, or what presents I wanted this year or where I wanted to go … Continued

09/15/2014

Your quote for the day.
A man’s health can be judged by which he takes two at a time – pills or stairs. -Joan Welsh

09/15/2014

http://www.mindbodygreen.com/0-15276/how-to-get-a-grip-on-food-if-youre-an-overeater.html

Do you find it difficult to stop eating? Do you serve yourself a single square of chocolate, and ultimately devour the entire bar? Do you eat when you’re not hungry? Are you ashamed of the way that

09/14/2014

Great granola recipe to make on your Sunday morning :-).


http://www.mindbodygreen.com/0-15056/the-easiest-gluten-free-granola-youll-ever-make.html

This granola is the perfect replacement for cereal and is gluten free and suitable for both Paleo and vegan. You can make it on the weekend and have it for your breakfast during the week. The best

09/14/2014

Coconut water can be great for you but careful when choosing the right one for you. Read this great article!

http://foodbabe.com/2014/07/15/how-to-buy-the-healthiest-coconut-water-and-avoid-the-worst/

How To Buy The Healthiest Coconut Water And Avoid The Worst!

08/21/2014

I am hosting a Bittersweet workshop tonight- Changing your relationship with Sugar Permanently in Jersey City. Anyone still want to sign up? I have some room.

08/20/2014

Time for some Vino. :-)
http://www.mindbodygreen.com/0-14867/7-ways-drinking-wine-can-improve-your-health-happiness.html

You’ve heard rumors of the health benefits of wine, and there are many. I’d like to reinforce those and point out other ways wine makes our life better. If you’re interested even slightly in this